Whole Wheat Campagnolo
St Methode
17.58
% from protein72.53
% from carbs72.53
% from fatNutrition Facts
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Whole Wheat Campagnolo Nutrients FAQs
Nutrients
- Vitamin C:Whole Wheat Campagnolo has 6 mg of Vitamin C.
- Vitamin D:Whole Wheat Campagnolo has 200 IU of Vitamin D.
- Whole Wheat Campagnolo has 52mg of Calcium.
- Whole Wheat Campagnolo has 290mg of Sodium, Na.
- Whole Wheat Campagnolo has 160mg of Potassium, K.
- Whole Wheat Campagnolo has 2.7mg of Iron.
What is the calorie content of Whole Wheat Campagnolo?
A typical serving 2 slices (72 grams) of Whole Wheat Campagnolo contains approximately 180 calories.
You can check the exact calorie content by logging Whole Wheat Campagnolo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat Campagnolo have?
The amount of fat in Whole Wheat Campagnolo depends on the ingredients and preparation method. On average, one serving 2 slices (72 grams) of Whole Wheat Campagnolo contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat Campagnolo have?
The protein content in Whole Wheat Campagnolo depends on the ingredients exists in it. On average, 2 slices (72 grams) of Whole Wheat Campagnolo contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat Campagnolo, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat Campagnolo have?
On average, 2 slices (72 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Campagnolo.
How Much carbohydrates (carbs) is in Whole Wheat Campagnolo?
The amount of carbohydrates (carbs) in Whole Wheat Campagnolo depends on its serving size and preparation. On average, 2 slices (72 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat Campagnolo.
How Much Fiber is in Whole Wheat Campagnolo?
Whole Wheat Campagnolo contains approximately 7 grams of fiber in 2 slices (72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Campagnolo for healthier you!
What vitamins and minerals are in a Whole Wheat Campagnolo?
Vitamins in Whole Wheat Campagnolo:
Whole Wheat Campagnolo contains following minerals:
General
Does Whole Wheat Campagnolo contain caffeine?
Whole Wheat Campagnolo does not contain any caffeine.
Does Whole Wheat Campagnolo contain alcohol?
Whole Wheat Campagnolo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat Campagnolo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Campagnolo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat Campagnolo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat Campagnolo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Campagnolo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat Campagnolo for free?
Yes! Since Whole Wheat Campagnolo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat Campagnolo with water tracking feature?
Nutribit automatically calculates the water content of Whole Wheat Campagnolo and adds it to your daily hydration log. Simply log Whole Wheat Campagnolo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Wheat Campagnolo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Campagnolo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat Campagnolo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat Campagnolo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat Campagnolo
Protein and Vitamin D in Whole Wheat Campagnolo supports bone health.
Protein in Whole Wheat Campagnolo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Whole Wheat Campagnolo helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Whole Wheat Campagnolo supports building and repairing tissues.
Builds and repairs tissues in Whole Wheat Campagnolo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Wheat Campagnolo supports immune function.
Supports immune function in Whole Wheat Campagnolo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Wheat Campagnolo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Wheat Campagnolo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Wheat Campagnolo provides energy.
Provides energy in Whole Wheat Campagnolo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Wheat Campagnolo supports muscle growth and strength.
Supports muscle growth and strength in Whole Wheat Campagnolo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Wheat Campagnolo helps in weight management.
Helps in weight management in Whole Wheat Campagnolo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Wheat Campagnolo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Wheat Campagnolo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Wheat Campagnolo improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Wheat Campagnolo is essential for the health and growth of hair, skin, and nails.
Protein in Whole Wheat Campagnolo regulates blood sugar levels.
Regulates blood sugar levels in Whole Wheat Campagnolo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Whole Wheat Campagnolo supports digestion.
Fiber in Whole Wheat Campagnolo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Wheat Campagnolo supports heart health.
Soluble fiber in Whole Wheat Campagnolo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Wheat Campagnolo aids in weight management.
Fiber-rich foods in Whole Wheat Campagnolo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Wheat Campagnolo regulates blood sugar.
Fiber in Whole Wheat Campagnolo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Wheat Campagnolo promotes gut health.
Fiber in Whole Wheat Campagnolo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Wheat Campagnolo lowers the risk of colon cancer.
A high-fiber diet from Whole Wheat Campagnolo is linked to a reduced risk of colon cancer.
Fiber in Whole Wheat Campagnolo improves skin health.
Fiber in Whole Wheat Campagnolo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Wheat Campagnolo helps lower blood pressure.
Adequate fiber in Whole Wheat Campagnolo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Wheat Campagnolo boosts immune function.
Fiber in Whole Wheat Campagnolo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Wheat Campagnolo reduces the risk of type 2 diabetes.
Fiber in Whole Wheat Campagnolo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Whole Wheat Campagnolo boosts the immune system
Vitamin D in Whole Wheat Campagnolo enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Whole Wheat Campagnolo improves muscle function
Vitamin D in Whole Wheat Campagnolo is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Whole Wheat Campagnolo promotes cardiovascular health
Vitamin D in Whole Wheat Campagnolo may help regulate blood pressure and support overall heart health.
Vitamin D in Whole Wheat Campagnolo reduces the risk of certain diseases
Adequate levels of Vitamin D in Whole Wheat Campagnolo are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Whole Wheat Campagnolo supports mental health
Vitamin D in Whole Wheat Campagnolo deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Whole Wheat Campagnolo aids in weight management
Studies suggest Vitamin D in Whole Wheat Campagnolo may help regulate body weight and reduce fat accumulation.
Vitamin D in Whole Wheat Campagnolo improves insulin sensitivity
Vitamin D in Whole Wheat Campagnolo plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Whole Wheat Campagnolo supports prenatal health
Vitamin D in Whole Wheat Campagnolo is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 180 calories?
The amount of exercise required to burn off 2 slices Whole Wheat Campagnolo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.