Multigrain Belgian Bread

La Recolte de St Methode

14.12

% from protein

75.29

% from carbs

75.29

% from fat
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Nutrition Facts

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Serving size
In 32.5 g(33g)
Amount per serving
Calories
85
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.2 g
0.8%

Polyunsaturated 0.5 g

Monounsaturated 0.2 g

Sodium, Na 140 mg
6.1%

Potassium, K 50 mg
1.1%

Total Carbohydrates 16 g
5.8%

Fiber 2 g
7.1%

Sugars 0.5 g
1%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin D 60 IU

Vitamin D (D2 + D3) 1.5 UG

Vitamin C 1.8 mg

Calcium 26 mg

Iron 1.4 mg

Multigrain Belgian Bread Nutrients FAQs

Nutrients

What is the calorie content of Multigrain Belgian Bread?

A typical serving 2 average slices (65 grams) of Multigrain Belgian Bread contains approximately 170 calories.

You can check the exact calorie content by logging Multigrain Belgian Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain Belgian Bread have?

The amount of fat in Multigrain Belgian Bread depends on the ingredients and preparation method. On average, one serving 2 average slices (65 grams) of Multigrain Belgian Bread contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain Belgian Bread have?

The protein content in Multigrain Belgian Bread depends on the ingredients exists in it. On average, 2 average slices (65 grams) of Multigrain Belgian Bread contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Multigrain Belgian Bread, Download Nutribit app for healthier you!

How much sugar does a Multigrain Belgian Bread have?

On average, 2 average slices (65 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Belgian Bread.

How Much carbohydrates (carbs) is in Multigrain Belgian Bread?

The amount of carbohydrates (carbs) in Multigrain Belgian Bread depends on its serving size and preparation. On average, 2 average slices (65 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrain Belgian Bread.

How Much Fiber is in Multigrain Belgian Bread?

Multigrain Belgian Bread contains approximately 4 grams of fiber in 2 average slices (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Belgian Bread for healthier you!

What vitamins and minerals are in a Multigrain Belgian Bread?

Vitamins in Multigrain Belgian Bread:

  • Vitamin C:Multigrain Belgian Bread has 3.6 mg of Vitamin C.
  • Vitamin D:Multigrain Belgian Bread has 120 IU of Vitamin D.

Multigrain Belgian Bread contains following minerals:

  • Multigrain Belgian Bread has 52mg of Calcium.
  • Multigrain Belgian Bread has 280mg of Sodium, Na.
  • Multigrain Belgian Bread has 100mg of Potassium, K.
  • Multigrain Belgian Bread has 2.7mg of Iron.

General

Does Multigrain Belgian Bread contain caffeine?

Multigrain Belgian Bread does not contain any caffeine.

Does Multigrain Belgian Bread contain alcohol?

Multigrain Belgian Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multigrain Belgian Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Belgian Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain Belgian Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain Belgian Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Belgian Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain Belgian Bread for free?

Yes! Since Multigrain Belgian Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain Belgian Bread with water tracking feature?

Nutribit automatically calculates the water content of Multigrain Belgian Bread and adds it to your daily hydration log. Simply log Multigrain Belgian Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain Belgian Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Belgian Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain Belgian Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain Belgian Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multigrain Belgian Bread

Vitamin D in Multigrain Belgian Bread supports bone health

Vitamin D in Multigrain Belgian Bread helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Multigrain Belgian Bread boosts the immune system

Vitamin D in Multigrain Belgian Bread enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Multigrain Belgian Bread improves muscle function

Vitamin D in Multigrain Belgian Bread is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Multigrain Belgian Bread promotes cardiovascular health

Vitamin D in Multigrain Belgian Bread may help regulate blood pressure and support overall heart health.

Vitamin D in Multigrain Belgian Bread reduces the risk of certain diseases

Adequate levels of Vitamin D in Multigrain Belgian Bread are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Multigrain Belgian Bread supports mental health

Vitamin D in Multigrain Belgian Bread deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Multigrain Belgian Bread aids in weight management

Studies suggest Vitamin D in Multigrain Belgian Bread may help regulate body weight and reduce fat accumulation.

Vitamin D in Multigrain Belgian Bread improves insulin sensitivity

Vitamin D in Multigrain Belgian Bread plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Multigrain Belgian Bread supports prenatal health

Vitamin D in Multigrain Belgian Bread is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 170 calories?

The amount of exercise required to burn off 2 average slices Multigrain Belgian Bread

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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