Buckwheat Square Bread
St Methode
14.92
% from protein74.59
% from carbs74.59
% from fatNutrition Facts
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Buckwheat Square Bread Nutrients FAQs
Nutrients
- Vitamin C:Buckwheat Square Bread has 3.6 mg of Vitamin C.
- Buckwheat Square Bread has 78mg of Calcium.
- Buckwheat Square Bread has 330mg of Sodium, Na.
- Buckwheat Square Bread has 2.7mg of Iron.
What is the calorie content of Buckwheat Square Bread?
A typical serving 2 slices (80 grams) of Buckwheat Square Bread contains approximately 210 calories.
You can check the exact calorie content by logging Buckwheat Square Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buckwheat Square Bread have?
The amount of fat in Buckwheat Square Bread depends on the ingredients and preparation method. On average, one serving 2 slices (80 grams) of Buckwheat Square Bread contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buckwheat Square Bread have?
The protein content in Buckwheat Square Bread depends on the ingredients exists in it. On average, 2 slices (80 grams) of Buckwheat Square Bread contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Buckwheat Square Bread, Download Nutribit app for healthier you!
How much sugar does a Buckwheat Square Bread have?
On average, 2 slices (80 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buckwheat Square Bread.
How Much carbohydrates (carbs) is in Buckwheat Square Bread?
The amount of carbohydrates (carbs) in Buckwheat Square Bread depends on its serving size and preparation. On average, 2 slices (80 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buckwheat Square Bread.
How Much Fiber is in Buckwheat Square Bread?
Buckwheat Square Bread contains approximately 3 grams of fiber in 2 slices (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buckwheat Square Bread for healthier you!
What vitamins and minerals are in a Buckwheat Square Bread?
Vitamins in Buckwheat Square Bread:
Buckwheat Square Bread contains following minerals:
General
Does Buckwheat Square Bread contain caffeine?
Buckwheat Square Bread does not contain any caffeine.
Does Buckwheat Square Bread contain alcohol?
Buckwheat Square Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buckwheat Square Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buckwheat Square Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buckwheat Square Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buckwheat Square Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buckwheat Square Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buckwheat Square Bread for free?
Yes! Since Buckwheat Square Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buckwheat Square Bread with water tracking feature?
Nutribit automatically calculates the water content of Buckwheat Square Bread and adds it to your daily hydration log. Simply log Buckwheat Square Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buckwheat Square Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buckwheat Square Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buckwheat Square Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buckwheat Square Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buckwheat Square Bread
Protein in Buckwheat Square Bread supports building and repairing tissues.
Builds and repairs tissues in Buckwheat Square Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Buckwheat Square Bread supports immune function.
Supports immune function in Buckwheat Square Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Buckwheat Square Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Buckwheat Square Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Buckwheat Square Bread provides energy.
Provides energy in Buckwheat Square Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Buckwheat Square Bread supports muscle growth and strength.
Supports muscle growth and strength in Buckwheat Square Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Buckwheat Square Bread helps in weight management.
Helps in weight management in Buckwheat Square Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Buckwheat Square Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Buckwheat Square Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Buckwheat Square Bread supports bone health.
Supports bone health in Buckwheat Square Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Buckwheat Square Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Buckwheat Square Bread is essential for the health and growth of hair, skin, and nails.
Protein in Buckwheat Square Bread regulates blood sugar levels.
Regulates blood sugar levels in Buckwheat Square Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 210 calories?
The amount of exercise required to burn off 2 slices Buckwheat Square Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.