Chia Bread, with Ground Flax

Les Grains St Methode

20.94

% from protein

64.92

% from carbs

64.92

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
95
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.2 g
1%

Polyunsaturated 1 g

Monounsaturated 0.1 g

Sodium, Na 120 mg
5.2%

Potassium, K 90 mg
1.9%

Total Carbohydrates 15.5 g
5.6%

Fiber 4 g
14.3%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 4.5 mg

Calcium 52 mg

Iron 1.8 mg

Chia Bread, with Ground Flax Nutrients FAQs

Nutrients

What is the calorie content of Chia Bread, with Ground Flax?

A typical serving 2 slices (80 grams) of Chia Bread, with Ground Flax contains approximately 190 calories.

You can check the exact calorie content by logging Chia Bread, with Ground Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chia Bread, with Ground Flax have?

The amount of fat in Chia Bread, with Ground Flax depends on the ingredients and preparation method. On average, one serving 2 slices (80 grams) of Chia Bread, with Ground Flax contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chia Bread, with Ground Flax have?

The protein content in Chia Bread, with Ground Flax depends on the ingredients exists in it. On average, 2 slices (80 grams) of Chia Bread, with Ground Flax contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Chia Bread, with Ground Flax, Download Nutribit app for healthier you!

How much sugar does a Chia Bread, with Ground Flax have?

On average, 2 slices (80 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia Bread, with Ground Flax.

How Much carbohydrates (carbs) is in Chia Bread, with Ground Flax?

The amount of carbohydrates (carbs) in Chia Bread, with Ground Flax depends on its serving size and preparation. On average, 2 slices (80 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chia Bread, with Ground Flax.

How Much Fiber is in Chia Bread, with Ground Flax?

Chia Bread, with Ground Flax contains approximately 8 grams of fiber in 2 slices (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chia Bread, with Ground Flax for healthier you!

What vitamins and minerals are in a Chia Bread, with Ground Flax?

Vitamins in Chia Bread, with Ground Flax:

  • Vitamin C:Chia Bread, with Ground Flax has 9 mg of Vitamin C.

Chia Bread, with Ground Flax contains following minerals:

  • Chia Bread, with Ground Flax has 104mg of Calcium.
  • Chia Bread, with Ground Flax has 240mg of Sodium, Na.
  • Chia Bread, with Ground Flax has 180mg of Potassium, K.
  • Chia Bread, with Ground Flax has 3.6mg of Iron.

General

Does Chia Bread, with Ground Flax contain caffeine?

Chia Bread, with Ground Flax does not contain any caffeine.

Does Chia Bread, with Ground Flax contain alcohol?

Chia Bread, with Ground Flax does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chia Bread, with Ground Flax?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia Bread, with Ground Flax and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chia Bread, with Ground Flax quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chia Bread, with Ground Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia Bread, with Ground Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chia Bread, with Ground Flax for free?

Yes absolutely, Since Chia Bread, with Ground Flax does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chia Bread, with Ground Flax with water tracking feature?

Chia Bread, with Ground Flax does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chia Bread, with Ground Flax as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chia Bread, with Ground Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chia Bread, with Ground Flax nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chia Bread, with Ground Flax data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chia Bread, with Ground Flax

Protein in Chia Bread, with Ground Flax supports building and repairing tissues.

Builds and repairs tissues in Chia Bread, with Ground Flax is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chia Bread, with Ground Flax supports immune function.

Supports immune function in Chia Bread, with Ground Flax is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chia Bread, with Ground Flax helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chia Bread, with Ground Flax is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chia Bread, with Ground Flax provides energy.

Provides energy in Chia Bread, with Ground Flax can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chia Bread, with Ground Flax supports muscle growth and strength.

Supports muscle growth and strength in Chia Bread, with Ground Flax is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chia Bread, with Ground Flax helps in weight management.

Helps in weight management in Chia Bread, with Ground Flax promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chia Bread, with Ground Flax aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chia Bread, with Ground Flax is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chia Bread, with Ground Flax supports bone health.

Supports bone health in Chia Bread, with Ground Flax plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chia Bread, with Ground Flax improves skin, hair, and nails.

Improves skin, hair, and nails in Chia Bread, with Ground Flax is essential for the health and growth of hair, skin, and nails.

Protein in Chia Bread, with Ground Flax regulates blood sugar levels.

Regulates blood sugar levels in Chia Bread, with Ground Flax helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chia Bread, with Ground Flax supports digestion.

Fiber in Chia Bread, with Ground Flax aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chia Bread, with Ground Flax supports heart health.

Soluble fiber in Chia Bread, with Ground Flax can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chia Bread, with Ground Flax aids in weight management.

Fiber-rich foods in Chia Bread, with Ground Flax increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chia Bread, with Ground Flax regulates blood sugar.

Fiber in Chia Bread, with Ground Flax helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chia Bread, with Ground Flax promotes gut health.

Fiber in Chia Bread, with Ground Flax acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chia Bread, with Ground Flax lowers the risk of colon cancer.

A high-fiber diet from Chia Bread, with Ground Flax is linked to a reduced risk of colon cancer.

Fiber in Chia Bread, with Ground Flax improves skin health.

Fiber in Chia Bread, with Ground Flax helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chia Bread, with Ground Flax helps lower blood pressure.

Adequate fiber in Chia Bread, with Ground Flax may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chia Bread, with Ground Flax boosts immune function.

Fiber in Chia Bread, with Ground Flax supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chia Bread, with Ground Flax reduces the risk of type 2 diabetes.

Fiber in Chia Bread, with Ground Flax can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 2 slices Chia Bread, with Ground Flax

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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