Chicken Enchiladas with Rice, Roasted Corn and Cilantro
Harris Teeter Fresh Foods Market
16.54
% from protein62.2
% from carbs62.2
% from fatNutrition Facts
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Chicken Enchiladas with Rice, Roasted Corn and Cilantro Nutrients FAQs
Nutrients
- Vitamin A:Chicken Enchiladas with Rice, Roasted Corn and Cilantro has 1500 IU of Vitamin A.
- Vitamin C:Chicken Enchiladas with Rice, Roasted Corn and Cilantro has 6 mg of Vitamin C.
- Chicken Enchiladas with Rice, Roasted Corn and Cilantro has 325mg of Calcium.
- Chicken Enchiladas with Rice, Roasted Corn and Cilantro has 2070mg of Sodium, Na.
- Chicken Enchiladas with Rice, Roasted Corn and Cilantro has 3.6mg of Iron.
What is the calorie content of Chicken Enchiladas with Rice, Roasted Corn and Cilantro?
A typical serving 1 package (425 grams) of Chicken Enchiladas with Rice, Roasted Corn and Cilantro contains approximately 510 calories.
You can check the exact calorie content by logging Chicken Enchiladas with Rice, Roasted Corn and Cilantro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Enchiladas with Rice, Roasted Corn and Cilantro have?
The amount of fat in Chicken Enchiladas with Rice, Roasted Corn and Cilantro depends on the ingredients and preparation method. On average, one serving 1 package (425 grams) of Chicken Enchiladas with Rice, Roasted Corn and Cilantro contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Enchiladas with Rice, Roasted Corn and Cilantro have?
The protein content in Chicken Enchiladas with Rice, Roasted Corn and Cilantro depends on the ingredients exists in it. On average, 1 package (425 grams) of Chicken Enchiladas with Rice, Roasted Corn and Cilantro contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Enchiladas with Rice, Roasted Corn and Cilantro, Download Nutribit app for healthier you!
How much sugar does a Chicken Enchiladas with Rice, Roasted Corn and Cilantro have?
On average, 1 package (425 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Enchiladas with Rice, Roasted Corn and Cilantro.
How Much carbohydrates (carbs) is in Chicken Enchiladas with Rice, Roasted Corn and Cilantro?
The amount of carbohydrates (carbs) in Chicken Enchiladas with Rice, Roasted Corn and Cilantro depends on its serving size and preparation. On average, 1 package (425 grams) contains about 79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Enchiladas with Rice, Roasted Corn and Cilantro.
How Much Fiber is in Chicken Enchiladas with Rice, Roasted Corn and Cilantro?
Chicken Enchiladas with Rice, Roasted Corn and Cilantro contains approximately 6 grams of fiber in 1 package (425 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Enchiladas with Rice, Roasted Corn and Cilantro for healthier you!
What vitamins and minerals are in a Chicken Enchiladas with Rice, Roasted Corn and Cilantro?
Vitamins in Chicken Enchiladas with Rice, Roasted Corn and Cilantro:
Chicken Enchiladas with Rice, Roasted Corn and Cilantro contains following minerals:
General
Does Chicken Enchiladas with Rice, Roasted Corn and Cilantro contain caffeine?
Chicken Enchiladas with Rice, Roasted Corn and Cilantro does not contain any caffeine.
Does Chicken Enchiladas with Rice, Roasted Corn and Cilantro contain alcohol?
Chicken Enchiladas with Rice, Roasted Corn and Cilantro does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Enchiladas with Rice, Roasted Corn and Cilantro?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Enchiladas with Rice, Roasted Corn and Cilantro and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Enchiladas with Rice, Roasted Corn and Cilantro quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Enchiladas with Rice, Roasted Corn and Cilantro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Enchiladas with Rice, Roasted Corn and Cilantro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Enchiladas with Rice, Roasted Corn and Cilantro for free?
Yes! Since Chicken Enchiladas with Rice, Roasted Corn and Cilantro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Enchiladas with Rice, Roasted Corn and Cilantro with water tracking feature?
Nutribit automatically calculates the water content of Chicken Enchiladas with Rice, Roasted Corn and Cilantro and adds it to your daily hydration log. Simply log Chicken Enchiladas with Rice, Roasted Corn and Cilantro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Enchiladas with Rice, Roasted Corn and Cilantro as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Enchiladas with Rice, Roasted Corn and Cilantro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Enchiladas with Rice, Roasted Corn and Cilantro nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Enchiladas with Rice, Roasted Corn and Cilantro data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Enchiladas with Rice, Roasted Corn and Cilantro
Protein and Vitamin A in Chicken Enchiladas with Rice, Roasted Corn and Cilantro supports bone health.
Protein in Chicken Enchiladas with Rice, Roasted Corn and Cilantro plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Enchiladas with Rice, Roasted Corn and Cilantro contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Chicken Enchiladas with Rice, Roasted Corn and Cilantro provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Enchiladas with Rice, Roasted Corn and Cilantro are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Enchiladas with Rice, Roasted Corn and Cilantro supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Enchiladas with Rice, Roasted Corn and Cilantro aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Enchiladas with Rice, Roasted Corn and Cilantro helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Enchiladas with Rice, Roasted Corn and Cilantro help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Enchiladas with Rice, Roasted Corn and Cilantro helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Enchiladas with Rice, Roasted Corn and Cilantro can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Enchiladas with Rice, Roasted Corn and Cilantro aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Enchiladas with Rice, Roasted Corn and Cilantro help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Enchiladas with Rice, Roasted Corn and Cilantro enhances brain function and helps improve memory and focus.
Glucose from Chicken Enchiladas with Rice, Roasted Corn and Cilantro is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Enchiladas with Rice, Roasted Corn and Cilantro boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Enchiladas with Rice, Roasted Corn and Cilantro provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Enchiladas with Rice, Roasted Corn and Cilantro promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Enchiladas with Rice, Roasted Corn and Cilantro serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Enchiladas with Rice, Roasted Corn and Cilantro improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Enchiladas with Rice, Roasted Corn and Cilantro support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Enchiladas with Rice, Roasted Corn and Cilantro helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Enchiladas with Rice, Roasted Corn and Cilantro, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Enchiladas with Rice, Roasted Corn and Cilantro supports building and repairing tissues.
Builds and repairs tissues in Chicken Enchiladas with Rice, Roasted Corn and Cilantro is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Enchiladas with Rice, Roasted Corn and Cilantro supports immune function.
Supports immune function in Chicken Enchiladas with Rice, Roasted Corn and Cilantro is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Enchiladas with Rice, Roasted Corn and Cilantro helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Enchiladas with Rice, Roasted Corn and Cilantro is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Enchiladas with Rice, Roasted Corn and Cilantro provides energy.
Provides energy in Chicken Enchiladas with Rice, Roasted Corn and Cilantro can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Enchiladas with Rice, Roasted Corn and Cilantro supports muscle growth and strength.
Supports muscle growth and strength in Chicken Enchiladas with Rice, Roasted Corn and Cilantro is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Enchiladas with Rice, Roasted Corn and Cilantro helps in weight management.
Helps in weight management in Chicken Enchiladas with Rice, Roasted Corn and Cilantro promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Enchiladas with Rice, Roasted Corn and Cilantro aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Enchiladas with Rice, Roasted Corn and Cilantro is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Enchiladas with Rice, Roasted Corn and Cilantro improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Enchiladas with Rice, Roasted Corn and Cilantro is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Enchiladas with Rice, Roasted Corn and Cilantro regulates blood sugar levels.
Regulates blood sugar levels in Chicken Enchiladas with Rice, Roasted Corn and Cilantro helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Enchiladas with Rice, Roasted Corn and Cilantro supports digestion.
Fiber in Chicken Enchiladas with Rice, Roasted Corn and Cilantro aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Enchiladas with Rice, Roasted Corn and Cilantro supports heart health.
Soluble fiber in Chicken Enchiladas with Rice, Roasted Corn and Cilantro can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Enchiladas with Rice, Roasted Corn and Cilantro aids in weight management.
Fiber-rich foods in Chicken Enchiladas with Rice, Roasted Corn and Cilantro increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Enchiladas with Rice, Roasted Corn and Cilantro regulates blood sugar.
Fiber in Chicken Enchiladas with Rice, Roasted Corn and Cilantro helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Enchiladas with Rice, Roasted Corn and Cilantro promotes gut health.
Fiber in Chicken Enchiladas with Rice, Roasted Corn and Cilantro acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Enchiladas with Rice, Roasted Corn and Cilantro lowers the risk of colon cancer.
A high-fiber diet from Chicken Enchiladas with Rice, Roasted Corn and Cilantro is linked to a reduced risk of colon cancer.
Fiber in Chicken Enchiladas with Rice, Roasted Corn and Cilantro improves skin health.
Fiber in Chicken Enchiladas with Rice, Roasted Corn and Cilantro helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Enchiladas with Rice, Roasted Corn and Cilantro helps lower blood pressure.
Adequate fiber in Chicken Enchiladas with Rice, Roasted Corn and Cilantro may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Enchiladas with Rice, Roasted Corn and Cilantro boosts immune function.
Fiber in Chicken Enchiladas with Rice, Roasted Corn and Cilantro supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Enchiladas with Rice, Roasted Corn and Cilantro reduces the risk of type 2 diabetes.
Fiber in Chicken Enchiladas with Rice, Roasted Corn and Cilantro can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chicken Enchiladas with Rice, Roasted Corn and Cilantro supports eye health.
Vitamin A in Chicken Enchiladas with Rice, Roasted Corn and Cilantro is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Enchiladas with Rice, Roasted Corn and Cilantro boosts immune function.
Vitamin A in Chicken Enchiladas with Rice, Roasted Corn and Cilantro helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Enchiladas with Rice, Roasted Corn and Cilantro promotes healthy skin.
Vitamin A in Chicken Enchiladas with Rice, Roasted Corn and Cilantro supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Enchiladas with Rice, Roasted Corn and Cilantro enhances reproductive health.
Vitamin A in Chicken Enchiladas with Rice, Roasted Corn and Cilantro plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Enchiladas with Rice, Roasted Corn and Cilantro reduces the risk of certain cancers.
Vitamin A in Chicken Enchiladas with Rice, Roasted Corn and Cilantro helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Enchiladas with Rice, Roasted Corn and Cilantro promotes healthy development during pregnancy.
Vitamin A in Chicken Enchiladas with Rice, Roasted Corn and Cilantro is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Enchiladas with Rice, Roasted Corn and Cilantro maintains healthy mucous membranes.
Vitamin A in Chicken Enchiladas with Rice, Roasted Corn and Cilantro helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Enchiladas with Rice, Roasted Corn and Cilantro improves wound healing.
Vitamin A in Chicken Enchiladas with Rice, Roasted Corn and Cilantro promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Enchiladas with Rice, Roasted Corn and Cilantro may reduce the risk of macular degeneration.
Vitamin A in Chicken Enchiladas with Rice, Roasted Corn and Cilantro, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chicken Enchiladas with Rice, Roasted Corn and Cilantro supports bone health.
Calcium in Chicken Enchiladas with Rice, Roasted Corn and Cilantro is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Enchiladas with Rice, Roasted Corn and Cilantro supports muscle function.
Calcium in Chicken Enchiladas with Rice, Roasted Corn and Cilantro plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Enchiladas with Rice, Roasted Corn and Cilantro supports heart health.
Calcium in Chicken Enchiladas with Rice, Roasted Corn and Cilantro helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Enchiladas with Rice, Roasted Corn and Cilantro supports nerve transmission.
Calcium in Chicken Enchiladas with Rice, Roasted Corn and Cilantro is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Enchiladas with Rice, Roasted Corn and Cilantro supports blood clotting.
Calcium in Chicken Enchiladas with Rice, Roasted Corn and Cilantro is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Enchiladas with Rice, Roasted Corn and Cilantro supports hormonal secretion.
Calcium in Chicken Enchiladas with Rice, Roasted Corn and Cilantro regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Enchiladas with Rice, Roasted Corn and Cilantro supports weight management.
Calcium in Chicken Enchiladas with Rice, Roasted Corn and Cilantro may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Enchiladas with Rice, Roasted Corn and Cilantro supports dental health.
Calcium in Chicken Enchiladas with Rice, Roasted Corn and Cilantro strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Enchiladas with Rice, Roasted Corn and Cilantro supports blood pressure regulation.
Calcium in Chicken Enchiladas with Rice, Roasted Corn and Cilantro, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Enchiladas with Rice, Roasted Corn and Cilantro supports fluid balance.
Maintains Fluid Balance in Chicken Enchiladas with Rice, Roasted Corn and Cilantro helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Enchiladas with Rice, Roasted Corn and Cilantro supports nerve function.
Supports Nerve Function in Chicken Enchiladas with Rice, Roasted Corn and Cilantro helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Enchiladas with Rice, Roasted Corn and Cilantro helps regulate blood pressure.
Regulates Blood Pressure in Chicken Enchiladas with Rice, Roasted Corn and Cilantro helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Enchiladas with Rice, Roasted Corn and Cilantro supports muscle function.
Aids Muscle Function in Chicken Enchiladas with Rice, Roasted Corn and Cilantro helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Enchiladas with Rice, Roasted Corn and Cilantro aids nutrient absorption.
Improves Nutrient Absorption in Chicken Enchiladas with Rice, Roasted Corn and Cilantro assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Enchiladas with Rice, Roasted Corn and Cilantro helps balance pH levels.
Balances pH Levels in Chicken Enchiladas with Rice, Roasted Corn and Cilantro helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Enchiladas with Rice, Roasted Corn and Cilantro supports bone health.
Supports Bone Health in Chicken Enchiladas with Rice, Roasted Corn and Cilantro helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 package Chicken Enchiladas with Rice, Roasted Corn and Cilantro
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.