Sweet & Sour Chicken With Shitake & Carrot Fried Rice

Harris Teeter Fresh Foods Market

25.77

% from protein

57.67

% from carbs

57.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 179 g(179g)
Amount per serving
Calories
330
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Cholesterol 55 mg
18.3%

Sodium, Na 940 mg
40.9%

Potassium, K 534 mg
11.4%

Total Carbohydrates 47 g
17.1%

Fiber 1 g
3.6%

Sugars 17 g
34%

Protein 21 g
42%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 2 mg

Sugars, added 13 g

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Sweet & Sour Chicken With Shitake & Carrot Fried Rice Nutrients FAQs

Nutrients

What is the calorie content of Sweet & Sour Chicken With Shitake & Carrot Fried Rice?

A typical serving 1 cup (179 grams) of Sweet & Sour Chicken With Shitake & Carrot Fried Rice contains approximately 330 calories.

You can check the exact calorie content by logging Sweet & Sour Chicken With Shitake & Carrot Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet & Sour Chicken With Shitake & Carrot Fried Rice have?

The amount of fat in Sweet & Sour Chicken With Shitake & Carrot Fried Rice depends on the ingredients and preparation method. On average, one serving 1 cup (179 grams) of Sweet & Sour Chicken With Shitake & Carrot Fried Rice contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet & Sour Chicken With Shitake & Carrot Fried Rice have?

The protein content in Sweet & Sour Chicken With Shitake & Carrot Fried Rice depends on the ingredients exists in it. On average, 1 cup (179 grams) of Sweet & Sour Chicken With Shitake & Carrot Fried Rice contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet & Sour Chicken With Shitake & Carrot Fried Rice, Download Nutribit app for healthier you!

How much sugar does a Sweet & Sour Chicken With Shitake & Carrot Fried Rice have?

On average, 1 cup (179 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet & Sour Chicken With Shitake & Carrot Fried Rice.

How Much carbohydrates (carbs) is in Sweet & Sour Chicken With Shitake & Carrot Fried Rice?

The amount of carbohydrates (carbs) in Sweet & Sour Chicken With Shitake & Carrot Fried Rice depends on its serving size and preparation. On average, 1 cup (179 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet & Sour Chicken With Shitake & Carrot Fried Rice.

How Much Fiber is in Sweet & Sour Chicken With Shitake & Carrot Fried Rice?

Sweet & Sour Chicken With Shitake & Carrot Fried Rice contains approximately 1 grams of fiber in 1 cup (179 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet & Sour Chicken With Shitake & Carrot Fried Rice for healthier you!

What vitamins and minerals are in a Sweet & Sour Chicken With Shitake & Carrot Fried Rice?

Sweet & Sour Chicken With Shitake & Carrot Fried Rice contains following minerals:

  • Sweet & Sour Chicken With Shitake & Carrot Fried Rice has 30mg of Calcium.
  • Sweet & Sour Chicken With Shitake & Carrot Fried Rice has 940mg of Sodium, Na.
  • Sweet & Sour Chicken With Shitake & Carrot Fried Rice has 534mg of Potassium, K.
  • Sweet & Sour Chicken With Shitake & Carrot Fried Rice has 2mg of Iron.

General

Does Sweet & Sour Chicken With Shitake & Carrot Fried Rice contain caffeine?

Sweet & Sour Chicken With Shitake & Carrot Fried Rice does not contain any caffeine.

Does Sweet & Sour Chicken With Shitake & Carrot Fried Rice contain alcohol?

Sweet & Sour Chicken With Shitake & Carrot Fried Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet & Sour Chicken With Shitake & Carrot Fried Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet & Sour Chicken With Shitake & Carrot Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet & Sour Chicken With Shitake & Carrot Fried Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet & Sour Chicken With Shitake & Carrot Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet & Sour Chicken With Shitake & Carrot Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet & Sour Chicken With Shitake & Carrot Fried Rice for free?

Yes! Since Sweet & Sour Chicken With Shitake & Carrot Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet & Sour Chicken With Shitake & Carrot Fried Rice with water tracking feature?

Nutribit automatically calculates the water content of Sweet & Sour Chicken With Shitake & Carrot Fried Rice and adds it to your daily hydration log. Simply log Sweet & Sour Chicken With Shitake & Carrot Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet & Sour Chicken With Shitake & Carrot Fried Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet & Sour Chicken With Shitake & Carrot Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet & Sour Chicken With Shitake & Carrot Fried Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet & Sour Chicken With Shitake & Carrot Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet & Sour Chicken With Shitake & Carrot Fried Rice

Total Carbohydrates in Sweet & Sour Chicken With Shitake & Carrot Fried Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sweet & Sour Chicken With Shitake & Carrot Fried Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sweet & Sour Chicken With Shitake & Carrot Fried Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sweet & Sour Chicken With Shitake & Carrot Fried Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sweet & Sour Chicken With Shitake & Carrot Fried Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sweet & Sour Chicken With Shitake & Carrot Fried Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sweet & Sour Chicken With Shitake & Carrot Fried Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sweet & Sour Chicken With Shitake & Carrot Fried Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sweet & Sour Chicken With Shitake & Carrot Fried Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Sweet & Sour Chicken With Shitake & Carrot Fried Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sweet & Sour Chicken With Shitake & Carrot Fried Rice enhances brain function and helps improve memory and focus.

Glucose from Sweet & Sour Chicken With Shitake & Carrot Fried Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sweet & Sour Chicken With Shitake & Carrot Fried Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sweet & Sour Chicken With Shitake & Carrot Fried Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sweet & Sour Chicken With Shitake & Carrot Fried Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Sweet & Sour Chicken With Shitake & Carrot Fried Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sweet & Sour Chicken With Shitake & Carrot Fried Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sweet & Sour Chicken With Shitake & Carrot Fried Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sweet & Sour Chicken With Shitake & Carrot Fried Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sweet & Sour Chicken With Shitake & Carrot Fried Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Sweet & Sour Chicken With Shitake & Carrot Fried Rice supports building and repairing tissues.

Builds and repairs tissues in Sweet & Sour Chicken With Shitake & Carrot Fried Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sweet & Sour Chicken With Shitake & Carrot Fried Rice supports immune function.

Supports immune function in Sweet & Sour Chicken With Shitake & Carrot Fried Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sweet & Sour Chicken With Shitake & Carrot Fried Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sweet & Sour Chicken With Shitake & Carrot Fried Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sweet & Sour Chicken With Shitake & Carrot Fried Rice provides energy.

Provides energy in Sweet & Sour Chicken With Shitake & Carrot Fried Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sweet & Sour Chicken With Shitake & Carrot Fried Rice supports muscle growth and strength.

Supports muscle growth and strength in Sweet & Sour Chicken With Shitake & Carrot Fried Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sweet & Sour Chicken With Shitake & Carrot Fried Rice helps in weight management.

Helps in weight management in Sweet & Sour Chicken With Shitake & Carrot Fried Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sweet & Sour Chicken With Shitake & Carrot Fried Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sweet & Sour Chicken With Shitake & Carrot Fried Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sweet & Sour Chicken With Shitake & Carrot Fried Rice supports bone health.

Supports bone health in Sweet & Sour Chicken With Shitake & Carrot Fried Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sweet & Sour Chicken With Shitake & Carrot Fried Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Sweet & Sour Chicken With Shitake & Carrot Fried Rice is essential for the health and growth of hair, skin, and nails.

Protein in Sweet & Sour Chicken With Shitake & Carrot Fried Rice regulates blood sugar levels.

Regulates blood sugar levels in Sweet & Sour Chicken With Shitake & Carrot Fried Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sweet & Sour Chicken With Shitake & Carrot Fried Rice supports fluid balance.

Maintains Fluid Balance in Sweet & Sour Chicken With Shitake & Carrot Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sweet & Sour Chicken With Shitake & Carrot Fried Rice supports nerve function.

Supports Nerve Function in Sweet & Sour Chicken With Shitake & Carrot Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sweet & Sour Chicken With Shitake & Carrot Fried Rice helps regulate blood pressure.

Regulates Blood Pressure in Sweet & Sour Chicken With Shitake & Carrot Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sweet & Sour Chicken With Shitake & Carrot Fried Rice supports muscle function.

Aids Muscle Function in Sweet & Sour Chicken With Shitake & Carrot Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sweet & Sour Chicken With Shitake & Carrot Fried Rice aids nutrient absorption.

Improves Nutrient Absorption in Sweet & Sour Chicken With Shitake & Carrot Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sweet & Sour Chicken With Shitake & Carrot Fried Rice helps balance pH levels.

Balances pH Levels in Sweet & Sour Chicken With Shitake & Carrot Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sweet & Sour Chicken With Shitake & Carrot Fried Rice supports bone health.

Supports Bone Health in Sweet & Sour Chicken With Shitake & Carrot Fried Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 cup Sweet & Sour Chicken With Shitake & Carrot Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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