Organic Yogurt, Raspberry Rush
Yami
17.84
% from protein65.43
% from carbs65.43
% from fatNutrition Facts
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Organic Yogurt, Raspberry Rush Nutrients FAQs
Nutrients
- Vitamin A:Organic Yogurt, Raspberry Rush has 500 IU of Vitamin A.
- Vitamin C:Organic Yogurt, Raspberry Rush has 2.4 mg of Vitamin C.
- Organic Yogurt, Raspberry Rush has 260mg of Calcium.
- Organic Yogurt, Raspberry Rush has 90mg of Sodium, Na.
- Organic Yogurt, Raspberry Rush has 0.72mg of Iron.
What is the calorie content of Organic Yogurt, Raspberry Rush?
A typical serving 1 container (170 grams) of Organic Yogurt, Raspberry Rush contains approximately 130 calories.
You can check the exact calorie content by logging Organic Yogurt, Raspberry Rush in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Yogurt, Raspberry Rush have?
The amount of fat in Organic Yogurt, Raspberry Rush depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Organic Yogurt, Raspberry Rush contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Yogurt, Raspberry Rush have?
The protein content in Organic Yogurt, Raspberry Rush depends on the ingredients exists in it. On average, 1 container (170 grams) of Organic Yogurt, Raspberry Rush contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Yogurt, Raspberry Rush, Download Nutribit app for healthier you!
How much sugar does a Organic Yogurt, Raspberry Rush have?
On average, 1 container (170 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Yogurt, Raspberry Rush.
How Much carbohydrates (carbs) is in Organic Yogurt, Raspberry Rush?
The amount of carbohydrates (carbs) in Organic Yogurt, Raspberry Rush depends on its serving size and preparation. On average, 1 container (170 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Yogurt, Raspberry Rush.
How Much Fiber is in Organic Yogurt, Raspberry Rush?
Organic Yogurt, Raspberry Rush contains approximately 3 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Yogurt, Raspberry Rush for healthier you!
What vitamins and minerals are in a Organic Yogurt, Raspberry Rush?
Vitamins in Organic Yogurt, Raspberry Rush:
Organic Yogurt, Raspberry Rush contains following minerals:
General
Does Organic Yogurt, Raspberry Rush contain caffeine?
Organic Yogurt, Raspberry Rush does not contain any caffeine.
Does Organic Yogurt, Raspberry Rush contain alcohol?
Organic Yogurt, Raspberry Rush does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Yogurt, Raspberry Rush?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Yogurt, Raspberry Rush and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Yogurt, Raspberry Rush quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Yogurt, Raspberry Rush in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Yogurt, Raspberry Rush and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Yogurt, Raspberry Rush for free?
Yes! Since Organic Yogurt, Raspberry Rush contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Yogurt, Raspberry Rush with water tracking feature?
Nutribit automatically calculates the water content of Organic Yogurt, Raspberry Rush and adds it to your daily hydration log. Simply log Organic Yogurt, Raspberry Rush in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Yogurt, Raspberry Rush as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Yogurt, Raspberry Rush and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Yogurt, Raspberry Rush nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Yogurt, Raspberry Rush data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Yogurt, Raspberry Rush
Calcium in Organic Yogurt, Raspberry Rush supports bone health.
Calcium in Organic Yogurt, Raspberry Rush is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Organic Yogurt, Raspberry Rush supports muscle function.
Calcium in Organic Yogurt, Raspberry Rush plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Organic Yogurt, Raspberry Rush supports heart health.
Calcium in Organic Yogurt, Raspberry Rush helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Organic Yogurt, Raspberry Rush supports nerve transmission.
Calcium in Organic Yogurt, Raspberry Rush is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Organic Yogurt, Raspberry Rush supports blood clotting.
Calcium in Organic Yogurt, Raspberry Rush is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Organic Yogurt, Raspberry Rush supports hormonal secretion.
Calcium in Organic Yogurt, Raspberry Rush regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Organic Yogurt, Raspberry Rush supports weight management.
Calcium in Organic Yogurt, Raspberry Rush may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Organic Yogurt, Raspberry Rush supports dental health.
Calcium in Organic Yogurt, Raspberry Rush strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Organic Yogurt, Raspberry Rush supports blood pressure regulation.
Calcium in Organic Yogurt, Raspberry Rush, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 container Organic Yogurt, Raspberry Rush
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.