Just Corn

Just Tomatoes, Etc!

Total Energy

100

kcal

71.19

% from carbs

13.56

% from protein

15.25

% from fats

In 28 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

15mg

0.7%

Potassium, K

423mg

9%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

4g

8%

Iron, Fe

0.5mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Just Corn

A typical serving 1 oz of Just Corn (28 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Just Corn depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Just Corn contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Just Corn depends on the ingredients exists in it. On average, 1 oz of Just Corn (about 28 grams) contains approximately 4 grams of protein.

On average, 1 oz (about 28 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 21 grams of carbohydrates.

Just Corn contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Dehydrated Tomatoes

Just Tomatoes, Etc!

90 kcal

Fruit Salad, Assorted Fruit, Pears

Just Tomatoes, Etc!

190 kcal

Just Apples

Just Tomatoes, Etc!

100 kcal

Just Apples, Organic

Just Tomatoes, Etc!

100 kcal

Just Strawberries

Just Tomatoes, Etc!

160 kcal

Organic Just Peaches

Just Tomatoes, Etc!

90 kcal

Just Strawberries 'N Bananas

Just Tomatoes, Etc!

110 kcal

Just Peas

Just Tomatoes, Etc!

100 kcal

Persimmons, Dehydrated

Just Tomatoes, Etc!

90 kcal

Just Fruit Munchies Mix

Just Tomatoes, Etc!

110 kcal

Vegetable Mix, Hot

Just Tomatoes, Etc!

90 kcal

Grape Tomatoes

Just Salad

15 kcal

Tomatoes Okra & Corn

Sylvia's Restaurant

45 kcal

Tomatoes, Okra & Corn

Trappey's

40 kcal

Street Corn Quick Mix

Just Add

5 kcal

Soups, Corn Chowder, Bowl

Just Fresh

380 kcal

Soups, Corn Chowder, Cup

Just Fresh

230 kcal

Caramel Corn

Just the Basics

110 kcal

Cut Okra, Tomatoes & Corn

Bruce's

20 kcal

Tomatoes Okra and Corn

Margaret Holmes

40 kcal

Tomatoes, Okra and Corn

Margaret Holmes

40 kcal

Organic Blue Corn Flour

Just About Foods

110 kcal

Tomatoes, Okra & Corn, Simply Seasoned

Glory Foods

50 kcal

How to burn 100 calories?

The amount of exercise required to burn off 1 oz Just Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.