Picnic Box, Mediterranean
The Coffee Bean & Tea Leaf
7.14
% from protein28.57
% from carbs28.57
% from fatNutrition Facts
More items Like Picnic Box, Mediterranean
Picnic Box, Fruit & Cheese
The Coffee Bean & Tea Leaf
Coffee-Tea Blend, Vanilla
Sweet Leaf
Meal Box, Turkey & Cheddar Picnic
Au Bon Pain Grocery
Whole Bean Coffee, Medium Roast
The Coffee Bean & Tea Leaf
Coffee-Tea Blend, Original Sweet
Sweet Leaf
Papua New Guinea Whole Bean Coffee
The Coffee Bean & Tea Leaf
Picnic in the Park Snack Box
K&G
Picnic in the Park Bistro Box
Taylor Farms
Picnic in The Park, Bistro Box
Taylor Farms
Black Bean Corn Salsa
The Chopped Leaf
Bento Box, Mediterranean Style
Wandering Gourmet
Snack Box, Mediterranean Dipper
MG Foods Inc.
Mediterranean, Individual Lunch Box
Potbelly
Modern Mediterranean Snack Box
Zoe's Kitchen
Bistro Bowl, Mediterranean Pasta
Clover Leaf
Black Tea Brewed Tea
Pure Leaf
Brewed Tea, Sweet Tea
Pure Leaf
Tea & Lemonade Brewed Tea
Pure Leaf
Mediterranean Bean Salad
Side Dish, High fiber
Mediterranean Snack Box with Veggies
K & G
Organic White Tea Semisweet Tea
Sweet Leaf
Brewed Tea, Honey Green Tea
Pure Leaf
Green Tea, Real Brewed Tea
Pure Leaf
Picnic Box, Mediterranean Nutrients FAQs
Nutrients
- Vitamin A:Picnic Box, Mediterranean has 400 IU of Vitamin A.
- Vitamin C:Picnic Box, Mediterranean has 1.2 mg of Vitamin C.
- Picnic Box, Mediterranean has 78mg of Calcium.
- Picnic Box, Mediterranean has 1100mg of Sodium, Na.
- Picnic Box, Mediterranean has 3.6mg of Iron.
What is the calorie content of Picnic Box, Mediterranean?
A typical serving 1 tray (187 grams) of Picnic Box, Mediterranean contains approximately 520 calories.
You can check the exact calorie content by logging Picnic Box, Mediterranean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Picnic Box, Mediterranean have?
The amount of fat in Picnic Box, Mediterranean depends on the ingredients and preparation method. On average, one serving 1 tray (187 grams) of Picnic Box, Mediterranean contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Picnic Box, Mediterranean have?
The protein content in Picnic Box, Mediterranean depends on the ingredients exists in it. On average, 1 tray (187 grams) of Picnic Box, Mediterranean contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Picnic Box, Mediterranean, Download Nutribit app for healthier you!
How much sugar does a Picnic Box, Mediterranean have?
On average, 1 tray (187 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Picnic Box, Mediterranean.
How Much carbohydrates (carbs) is in Picnic Box, Mediterranean?
The amount of carbohydrates (carbs) in Picnic Box, Mediterranean depends on its serving size and preparation. On average, 1 tray (187 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Picnic Box, Mediterranean.
How Much Fiber is in Picnic Box, Mediterranean?
Picnic Box, Mediterranean contains approximately 6 grams of fiber in 1 tray (187 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Picnic Box, Mediterranean for healthier you!
What vitamins and minerals are in a Picnic Box, Mediterranean?
Vitamins in Picnic Box, Mediterranean:
Picnic Box, Mediterranean contains following minerals:
General
Does Picnic Box, Mediterranean contain caffeine?
Picnic Box, Mediterranean does not contain any caffeine.
Does Picnic Box, Mediterranean contain alcohol?
Picnic Box, Mediterranean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Picnic Box, Mediterranean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Picnic Box, Mediterranean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Picnic Box, Mediterranean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Picnic Box, Mediterranean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Picnic Box, Mediterranean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Picnic Box, Mediterranean for free?
Yes! Since Picnic Box, Mediterranean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Picnic Box, Mediterranean with water tracking feature?
Nutribit automatically calculates the water content of Picnic Box, Mediterranean and adds it to your daily hydration log. Simply log Picnic Box, Mediterranean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Picnic Box, Mediterranean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Picnic Box, Mediterranean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Picnic Box, Mediterranean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Picnic Box, Mediterranean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Picnic Box, Mediterranean
Protein in Picnic Box, Mediterranean supports building and repairing tissues.
Builds and repairs tissues in Picnic Box, Mediterranean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Picnic Box, Mediterranean supports immune function.
Supports immune function in Picnic Box, Mediterranean is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Picnic Box, Mediterranean helps regulate enzymes and hormones.
Regulates enzymes and hormones in Picnic Box, Mediterranean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Picnic Box, Mediterranean provides energy.
Provides energy in Picnic Box, Mediterranean can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Picnic Box, Mediterranean supports muscle growth and strength.
Supports muscle growth and strength in Picnic Box, Mediterranean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Picnic Box, Mediterranean helps in weight management.
Helps in weight management in Picnic Box, Mediterranean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Picnic Box, Mediterranean aids in the production of hemoglobin.
Aids in the production of hemoglobin in Picnic Box, Mediterranean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Picnic Box, Mediterranean supports bone health.
Supports bone health in Picnic Box, Mediterranean plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Picnic Box, Mediterranean improves skin, hair, and nails.
Improves skin, hair, and nails in Picnic Box, Mediterranean is essential for the health and growth of hair, skin, and nails.
Protein in Picnic Box, Mediterranean regulates blood sugar levels.
Regulates blood sugar levels in Picnic Box, Mediterranean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Picnic Box, Mediterranean supports digestion.
Fiber in Picnic Box, Mediterranean aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Picnic Box, Mediterranean supports heart health.
Soluble fiber in Picnic Box, Mediterranean can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Picnic Box, Mediterranean aids in weight management.
Fiber-rich foods in Picnic Box, Mediterranean increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Picnic Box, Mediterranean regulates blood sugar.
Fiber in Picnic Box, Mediterranean helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Picnic Box, Mediterranean promotes gut health.
Fiber in Picnic Box, Mediterranean acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Picnic Box, Mediterranean lowers the risk of colon cancer.
A high-fiber diet from Picnic Box, Mediterranean is linked to a reduced risk of colon cancer.
Fiber in Picnic Box, Mediterranean improves skin health.
Fiber in Picnic Box, Mediterranean helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Picnic Box, Mediterranean helps lower blood pressure.
Adequate fiber in Picnic Box, Mediterranean may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Picnic Box, Mediterranean boosts immune function.
Fiber in Picnic Box, Mediterranean supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Picnic Box, Mediterranean reduces the risk of type 2 diabetes.
Fiber in Picnic Box, Mediterranean can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Picnic Box, Mediterranean supports fluid balance.
Maintains Fluid Balance in Picnic Box, Mediterranean helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Picnic Box, Mediterranean supports nerve function.
Supports Nerve Function in Picnic Box, Mediterranean helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Picnic Box, Mediterranean helps regulate blood pressure.
Regulates Blood Pressure in Picnic Box, Mediterranean helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Picnic Box, Mediterranean supports muscle function.
Aids Muscle Function in Picnic Box, Mediterranean helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Picnic Box, Mediterranean aids nutrient absorption.
Improves Nutrient Absorption in Picnic Box, Mediterranean assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Picnic Box, Mediterranean helps balance pH levels.
Balances pH Levels in Picnic Box, Mediterranean helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Picnic Box, Mediterranean supports bone health.
Supports Bone Health in Picnic Box, Mediterranean helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 tray Picnic Box, Mediterranean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.