Organic Sour Rye
Bread Alone Bakery
11.94
% from protein83.58
% from carbs83.58
% from fatNutrition Facts
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Organic Sour Rye Nutrients FAQs
Nutrients
- Organic Sour Rye has 10mg of Calcium.
- Organic Sour Rye has 220mg of Sodium, Na.
- Organic Sour Rye has 60mg of Potassium, K.
- Organic Sour Rye has 0.4mg of Iron.
What is the calorie content of Organic Sour Rye?
A typical serving 1 slice (39 grams) of Organic Sour Rye contains approximately 100 calories.
You can check the exact calorie content by logging Organic Sour Rye in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Sour Rye have?
The amount of fat in Organic Sour Rye depends on the ingredients and preparation method. On average, one serving 1 slice (39 grams) of Organic Sour Rye contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Sour Rye have?
The protein content in Organic Sour Rye depends on the ingredients exists in it. On average, 1 slice (39 grams) of Organic Sour Rye contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Sour Rye, Download Nutribit app for healthier you!
How much sugar does a Organic Sour Rye have?
On average, 1 slice (39 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Sour Rye.
How Much carbohydrates (carbs) is in Organic Sour Rye?
The amount of carbohydrates (carbs) in Organic Sour Rye depends on its serving size and preparation. On average, 1 slice (39 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Sour Rye.
How Much Fiber is in Organic Sour Rye?
Organic Sour Rye contains approximately 2 grams of fiber in 1 slice (39 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Sour Rye for healthier you!
What vitamins and minerals are in a Organic Sour Rye?
Organic Sour Rye contains following minerals:
General
Does Organic Sour Rye contain caffeine?
Organic Sour Rye does not contain any caffeine.
Does Organic Sour Rye contain alcohol?
Organic Sour Rye does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Sour Rye?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Sour Rye and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Sour Rye quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Sour Rye in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Sour Rye and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Sour Rye for free?
Yes absolutely, Since Organic Sour Rye does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Sour Rye with water tracking feature?
Organic Sour Rye does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Sour Rye as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Sour Rye and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Sour Rye nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Sour Rye data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Sour Rye
How to burn 100 calories?
The amount of exercise required to burn off 1 slice Organic Sour Rye
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.