Rye Brod
Bread Alone Bakery
10.67
% from protein85.33
% from carbs85.33
% from fatNutrition Facts
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Rye Brod Nutrients FAQs
Nutrients
- Rye Brod has 135mg of Sodium, Na.
- Rye Brod has 160mg of Potassium, K.
- Rye Brod has 0.8mg of Iron.
What is the calorie content of Rye Brod?
A typical serving 0.5 inch slice (56 grams) of Rye Brod contains approximately 110 calories.
You can check the exact calorie content by logging Rye Brod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rye Brod have?
The amount of fat in Rye Brod depends on the ingredients and preparation method. On average, one serving 0.5 inch slice (56 grams) of Rye Brod contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rye Brod have?
The protein content in Rye Brod depends on the ingredients exists in it. On average, 0.5 inch slice (56 grams) of Rye Brod contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Rye Brod, Download Nutribit app for healthier you!
How much sugar does a Rye Brod have?
On average, 0.5 inch slice (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rye Brod.
How Much carbohydrates (carbs) is in Rye Brod?
The amount of carbohydrates (carbs) in Rye Brod depends on its serving size and preparation. On average, 0.5 inch slice (56 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rye Brod.
How Much Fiber is in Rye Brod?
Rye Brod contains approximately 5 grams of fiber in 0.5 inch slice (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rye Brod for healthier you!
What vitamins and minerals are in a Rye Brod?
Rye Brod contains following minerals:
General
Does Rye Brod contain caffeine?
Rye Brod does not contain any caffeine.
Does Rye Brod contain alcohol?
Rye Brod does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rye Brod?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rye Brod and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rye Brod quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rye Brod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rye Brod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rye Brod for free?
Yes absolutely, Since Rye Brod does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rye Brod with water tracking feature?
Rye Brod does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rye Brod as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rye Brod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rye Brod nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rye Brod data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rye Brod
Fiber in Rye Brod supports digestion.
Fiber in Rye Brod aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rye Brod supports heart health.
Soluble fiber in Rye Brod can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rye Brod aids in weight management.
Fiber-rich foods in Rye Brod increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rye Brod regulates blood sugar.
Fiber in Rye Brod helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rye Brod promotes gut health.
Fiber in Rye Brod acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rye Brod lowers the risk of colon cancer.
A high-fiber diet from Rye Brod is linked to a reduced risk of colon cancer.
Fiber in Rye Brod improves skin health.
Fiber in Rye Brod helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rye Brod helps lower blood pressure.
Adequate fiber in Rye Brod may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rye Brod boosts immune function.
Fiber in Rye Brod supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rye Brod reduces the risk of type 2 diabetes.
Fiber in Rye Brod can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 0.5 inch slice Rye Brod
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.