Organic Rye Bread
Edwards
14.43
% from protein79.81
% from carbs79.81
% from fatNutrition Facts
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Organic Rye Bread Nutrients FAQs
Nutrients
- Organic Rye Bread has 275mg of Sodium, Na.
What is the calorie content of Organic Rye Bread?
A typical serving 69 g (69 grams) of Organic Rye Bread contains approximately 178 calories.
You can check the exact calorie content by logging Organic Rye Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Rye Bread have?
The amount of fat in Organic Rye Bread depends on the ingredients and preparation method. On average, one serving 69 g (69 grams) of Organic Rye Bread contains approximately 1.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Rye Bread have?
The protein content in Organic Rye Bread depends on the ingredients exists in it. On average, 69 g (69 grams) of Organic Rye Bread contains approximately 6.2 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Rye Bread, Download Nutribit app for healthier you!
How much sugar does a Organic Rye Bread have?
On average, 69 g (69 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Rye Bread.
How Much carbohydrates (carbs) is in Organic Rye Bread?
The amount of carbohydrates (carbs) in Organic Rye Bread depends on its serving size and preparation. On average, 69 g (69 grams) contains about 34.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Rye Bread.
How Much Fiber is in Organic Rye Bread?
Organic Rye Bread contains approximately 5.3 grams of fiber in 69 g (69 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Rye Bread for healthier you!
What vitamins and minerals are in a Organic Rye Bread?
Organic Rye Bread contains following minerals:
General
Does Organic Rye Bread contain caffeine?
Organic Rye Bread does not contain any caffeine.
Does Organic Rye Bread contain alcohol?
Organic Rye Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Rye Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Rye Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Rye Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Rye Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Rye Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Rye Bread for free?
Yes! Since Organic Rye Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Rye Bread with water tracking feature?
Nutribit automatically calculates the water content of Organic Rye Bread and adds it to your daily hydration log. Simply log Organic Rye Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Rye Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Rye Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Rye Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Rye Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Rye Bread
Fiber in Organic Rye Bread supports digestion.
Fiber in Organic Rye Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Rye Bread supports heart health.
Soluble fiber in Organic Rye Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Rye Bread aids in weight management.
Fiber-rich foods in Organic Rye Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Rye Bread regulates blood sugar.
Fiber in Organic Rye Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Rye Bread promotes gut health.
Fiber in Organic Rye Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Rye Bread lowers the risk of colon cancer.
A high-fiber diet from Organic Rye Bread is linked to a reduced risk of colon cancer.
Fiber in Organic Rye Bread improves skin health.
Fiber in Organic Rye Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Rye Bread helps lower blood pressure.
Adequate fiber in Organic Rye Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Rye Bread boosts immune function.
Fiber in Organic Rye Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Rye Bread reduces the risk of type 2 diabetes.
Fiber in Organic Rye Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 178 calories?
The amount of exercise required to burn off 69 g Organic Rye Bread
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.