Herb Roasted Chicken with Squash Blend

CK Market

Total Energy

180

kcal

17.34

% from carbs

60.7

% from protein

21.95

% from fats

In 344 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

65mg

21.7%

Sodium, Na

530mg

23%

Potassium, K

593mg

12.6%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

28g

56%

Calcium, Ca

37mg

Iron, Fe

593mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Herb Roasted Chicken with Squash Blend

A typical serving 1 pkg of Herb Roasted Chicken with Squash Blend (344 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Herb Roasted Chicken with Squash Blend depends on the ingredients and preparation method. On average, one serving 1 pkg (344 grams) of Herb Roasted Chicken with Squash Blend contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Herb Roasted Chicken with Squash Blend depends on the ingredients exists in it. On average, 1 pkg of Herb Roasted Chicken with Squash Blend (about 344 grams) contains approximately 28 grams of protein.

On average, 1 pkg (about 344 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pkg (about 344 grams) contains about 8 grams of carbohydrates.

Herb Roasted Chicken with Squash Blend contains approximately 2 grams of fiber in 1 pkg (about 344 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 pkg Herb Roasted Chicken with Squash Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.