Chicken, Ham & Pepper Jack on a Chipotle Wrap

CK Market

Total Energy

560

kcal

45.96

% from carbs

20.11

% from protein

33.93

% from fats

In 262 g

% daily value


Total Fat

21g

32.3%


Saturated

9g

45%


Cholesterol

75mg

25%


Sodium, Na

2070mg

90%


Potassium, K

940mg

20%


Total Carbohydrates

64g

23.3%


Fiber

3g

10.7%


Sugars

4g

8%


Protein

28g

56%






Calcium, Ca

260mg


Iron, Fe

3.6mg




Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken, Ham & Pepper Jack on a Chipotle Wrap

A typical serving 1 package of Chicken, Ham & Pepper Jack on a Chipotle Wrap (262 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken, Ham & Pepper Jack on a Chipotle Wrap depends on the ingredients and preparation method. On average, one serving 1 package (262 grams) of Chicken, Ham & Pepper Jack on a Chipotle Wrap contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken, Ham & Pepper Jack on a Chipotle Wrap depends on the ingredients exists in it. On average, 1 package of Chicken, Ham & Pepper Jack on a Chipotle Wrap (about 262 grams) contains approximately 28 grams of protein.

On average, 1 package (about 262 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 262 grams) contains about 64 grams of carbohydrates.

Chicken, Ham & Pepper Jack on a Chipotle Wrap contains approximately 3 grams of fiber in 1 package (about 262 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 560 calories?

The amount of exercise required to burn off 1 package Chicken, Ham & Pepper Jack on a Chipotle Wrap

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.