Chicken, Ham & Pepper Jack on a Chipotle Wrap
CK Market
20.11
% from protein45.96
% from carbs45.96
% from fatNutrition Facts
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Chicken, Ham & Pepper Jack on a Chipotle Wrap Nutrients FAQs
Nutrients
- Chicken, Ham & Pepper Jack on a Chipotle Wrap has 260mg of Calcium.
- Chicken, Ham & Pepper Jack on a Chipotle Wrap has 2070mg of Sodium, Na.
- Chicken, Ham & Pepper Jack on a Chipotle Wrap has 940mg of Potassium, K.
- Chicken, Ham & Pepper Jack on a Chipotle Wrap has 3.6mg of Iron.
What is the calorie content of Chicken, Ham & Pepper Jack on a Chipotle Wrap?
A typical serving 1 package (262 grams) of Chicken, Ham & Pepper Jack on a Chipotle Wrap contains approximately 560 calories.
You can check the exact calorie content by logging Chicken, Ham & Pepper Jack on a Chipotle Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken, Ham & Pepper Jack on a Chipotle Wrap have?
The amount of fat in Chicken, Ham & Pepper Jack on a Chipotle Wrap depends on the ingredients and preparation method. On average, one serving 1 package (262 grams) of Chicken, Ham & Pepper Jack on a Chipotle Wrap contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken, Ham & Pepper Jack on a Chipotle Wrap have?
The protein content in Chicken, Ham & Pepper Jack on a Chipotle Wrap depends on the ingredients exists in it. On average, 1 package (262 grams) of Chicken, Ham & Pepper Jack on a Chipotle Wrap contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken, Ham & Pepper Jack on a Chipotle Wrap, Download Nutribit app for healthier you!
How much sugar does a Chicken, Ham & Pepper Jack on a Chipotle Wrap have?
On average, 1 package (262 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken, Ham & Pepper Jack on a Chipotle Wrap.
How Much carbohydrates (carbs) is in Chicken, Ham & Pepper Jack on a Chipotle Wrap?
The amount of carbohydrates (carbs) in Chicken, Ham & Pepper Jack on a Chipotle Wrap depends on its serving size and preparation. On average, 1 package (262 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken, Ham & Pepper Jack on a Chipotle Wrap.
How Much Fiber is in Chicken, Ham & Pepper Jack on a Chipotle Wrap?
Chicken, Ham & Pepper Jack on a Chipotle Wrap contains approximately 3 grams of fiber in 1 package (262 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken, Ham & Pepper Jack on a Chipotle Wrap for healthier you!
What vitamins and minerals are in a Chicken, Ham & Pepper Jack on a Chipotle Wrap?
Chicken, Ham & Pepper Jack on a Chipotle Wrap contains following minerals:
General
Does Chicken, Ham & Pepper Jack on a Chipotle Wrap contain caffeine?
Chicken, Ham & Pepper Jack on a Chipotle Wrap does not contain any caffeine.
Does Chicken, Ham & Pepper Jack on a Chipotle Wrap contain alcohol?
Chicken, Ham & Pepper Jack on a Chipotle Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken, Ham & Pepper Jack on a Chipotle Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken, Ham & Pepper Jack on a Chipotle Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken, Ham & Pepper Jack on a Chipotle Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken, Ham & Pepper Jack on a Chipotle Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken, Ham & Pepper Jack on a Chipotle Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken, Ham & Pepper Jack on a Chipotle Wrap for free?
Yes! Since Chicken, Ham & Pepper Jack on a Chipotle Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken, Ham & Pepper Jack on a Chipotle Wrap with water tracking feature?
Nutribit automatically calculates the water content of Chicken, Ham & Pepper Jack on a Chipotle Wrap and adds it to your daily hydration log. Simply log Chicken, Ham & Pepper Jack on a Chipotle Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken, Ham & Pepper Jack on a Chipotle Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken, Ham & Pepper Jack on a Chipotle Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken, Ham & Pepper Jack on a Chipotle Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken, Ham & Pepper Jack on a Chipotle Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken, Ham & Pepper Jack on a Chipotle Wrap
Calcium and Potassium, K in Chicken, Ham & Pepper Jack on a Chipotle Wrap supports bone health.
Calcium in Chicken, Ham & Pepper Jack on a Chipotle Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Chicken, Ham & Pepper Jack on a Chipotle Wrap helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Chicken, Ham & Pepper Jack on a Chipotle Wrap supports muscle function.
Calcium in Chicken, Ham & Pepper Jack on a Chipotle Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Chicken, Ham & Pepper Jack on a Chipotle Wrap plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in Chicken, Ham & Pepper Jack on a Chipotle Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken, Ham & Pepper Jack on a Chipotle Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken, Ham & Pepper Jack on a Chipotle Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken, Ham & Pepper Jack on a Chipotle Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken, Ham & Pepper Jack on a Chipotle Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken, Ham & Pepper Jack on a Chipotle Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken, Ham & Pepper Jack on a Chipotle Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken, Ham & Pepper Jack on a Chipotle Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken, Ham & Pepper Jack on a Chipotle Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken, Ham & Pepper Jack on a Chipotle Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken, Ham & Pepper Jack on a Chipotle Wrap enhances brain function and helps improve memory and focus.
Glucose from Chicken, Ham & Pepper Jack on a Chipotle Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken, Ham & Pepper Jack on a Chipotle Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken, Ham & Pepper Jack on a Chipotle Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken, Ham & Pepper Jack on a Chipotle Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken, Ham & Pepper Jack on a Chipotle Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken, Ham & Pepper Jack on a Chipotle Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken, Ham & Pepper Jack on a Chipotle Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken, Ham & Pepper Jack on a Chipotle Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken, Ham & Pepper Jack on a Chipotle Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken, Ham & Pepper Jack on a Chipotle Wrap supports building and repairing tissues.
Builds and repairs tissues in Chicken, Ham & Pepper Jack on a Chipotle Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken, Ham & Pepper Jack on a Chipotle Wrap supports immune function.
Supports immune function in Chicken, Ham & Pepper Jack on a Chipotle Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken, Ham & Pepper Jack on a Chipotle Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken, Ham & Pepper Jack on a Chipotle Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken, Ham & Pepper Jack on a Chipotle Wrap provides energy.
Provides energy in Chicken, Ham & Pepper Jack on a Chipotle Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken, Ham & Pepper Jack on a Chipotle Wrap supports muscle growth and strength.
Supports muscle growth and strength in Chicken, Ham & Pepper Jack on a Chipotle Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken, Ham & Pepper Jack on a Chipotle Wrap helps in weight management.
Helps in weight management in Chicken, Ham & Pepper Jack on a Chipotle Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken, Ham & Pepper Jack on a Chipotle Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken, Ham & Pepper Jack on a Chipotle Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken, Ham & Pepper Jack on a Chipotle Wrap supports bone health.
Supports bone health in Chicken, Ham & Pepper Jack on a Chipotle Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken, Ham & Pepper Jack on a Chipotle Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken, Ham & Pepper Jack on a Chipotle Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Chicken, Ham & Pepper Jack on a Chipotle Wrap regulates blood sugar levels.
Regulates blood sugar levels in Chicken, Ham & Pepper Jack on a Chipotle Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken, Ham & Pepper Jack on a Chipotle Wrap supports heart health.
Calcium in Chicken, Ham & Pepper Jack on a Chipotle Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken, Ham & Pepper Jack on a Chipotle Wrap supports nerve transmission.
Calcium in Chicken, Ham & Pepper Jack on a Chipotle Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken, Ham & Pepper Jack on a Chipotle Wrap supports blood clotting.
Calcium in Chicken, Ham & Pepper Jack on a Chipotle Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken, Ham & Pepper Jack on a Chipotle Wrap supports hormonal secretion.
Calcium in Chicken, Ham & Pepper Jack on a Chipotle Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken, Ham & Pepper Jack on a Chipotle Wrap supports weight management.
Calcium in Chicken, Ham & Pepper Jack on a Chipotle Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken, Ham & Pepper Jack on a Chipotle Wrap supports dental health.
Calcium in Chicken, Ham & Pepper Jack on a Chipotle Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken, Ham & Pepper Jack on a Chipotle Wrap supports blood pressure regulation.
Calcium in Chicken, Ham & Pepper Jack on a Chipotle Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken, Ham & Pepper Jack on a Chipotle Wrap supports fluid balance.
Maintains Fluid Balance in Chicken, Ham & Pepper Jack on a Chipotle Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken, Ham & Pepper Jack on a Chipotle Wrap supports nerve function.
Supports Nerve Function in Chicken, Ham & Pepper Jack on a Chipotle Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken, Ham & Pepper Jack on a Chipotle Wrap helps regulate blood pressure.
Regulates Blood Pressure in Chicken, Ham & Pepper Jack on a Chipotle Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken, Ham & Pepper Jack on a Chipotle Wrap supports muscle function.
Aids Muscle Function in Chicken, Ham & Pepper Jack on a Chipotle Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken, Ham & Pepper Jack on a Chipotle Wrap aids nutrient absorption.
Improves Nutrient Absorption in Chicken, Ham & Pepper Jack on a Chipotle Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken, Ham & Pepper Jack on a Chipotle Wrap helps balance pH levels.
Balances pH Levels in Chicken, Ham & Pepper Jack on a Chipotle Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken, Ham & Pepper Jack on a Chipotle Wrap supports bone health.
Supports Bone Health in Chicken, Ham & Pepper Jack on a Chipotle Wrap helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Chicken, Ham & Pepper Jack on a Chipotle Wrap supports heart health.
Supports Heart Health in Chicken, Ham & Pepper Jack on a Chipotle Wrap helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Chicken, Ham & Pepper Jack on a Chipotle Wrap supports fluid balance.
Fluid Balance in Chicken, Ham & Pepper Jack on a Chipotle Wrap helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Chicken, Ham & Pepper Jack on a Chipotle Wrap supports nerve function.
Nerve Function in Chicken, Ham & Pepper Jack on a Chipotle Wrap is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Chicken, Ham & Pepper Jack on a Chipotle Wrap reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Chicken, Ham & Pepper Jack on a Chipotle Wrap may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Chicken, Ham & Pepper Jack on a Chipotle Wrap helps regulate blood sugar.
Regulates Blood Sugar in Chicken, Ham & Pepper Jack on a Chipotle Wrap helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Chicken, Ham & Pepper Jack on a Chipotle Wrap reduces water retention.
Reduces Water Retention in Chicken, Ham & Pepper Jack on a Chipotle Wrap helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Chicken, Ham & Pepper Jack on a Chipotle Wrap helps reduce hypertension.
Adequate Reduces Hypertension in Chicken, Ham & Pepper Jack on a Chipotle Wrap intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 560 calories?
The amount of exercise required to burn off 1 package Chicken, Ham & Pepper Jack on a Chipotle Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.