Garden Salad, with Fat Free Ranch

CK Market

11.11

% from protein

88.89

% from carbs

88.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
70
% Daily value*

Sodium, Na 380 mg
16.5%

Potassium, K 216 mg
4.6%

Total Carbohydrates 16 g
5.8%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 1 mg

Sugars, added 0 g

Garden Salad, with Fat Free Ranch Nutrients FAQs

Nutrients

What is the calorie content of Garden Salad, with Fat Free Ranch?

A typical serving 1 pkg (227 grams) of Garden Salad, with Fat Free Ranch contains approximately 70 calories.

You can check the exact calorie content by logging Garden Salad, with Fat Free Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Salad, with Fat Free Ranch have?

The amount of fat in Garden Salad, with Fat Free Ranch depends on the ingredients and preparation method. On average, one serving 1 pkg (227 grams) of Garden Salad, with Fat Free Ranch contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Salad, with Fat Free Ranch have?

The protein content in Garden Salad, with Fat Free Ranch depends on the ingredients exists in it. On average, 1 pkg (227 grams) of Garden Salad, with Fat Free Ranch contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Salad, with Fat Free Ranch, Download Nutribit app for healthier you!

How much sugar does a Garden Salad, with Fat Free Ranch have?

On average, 1 pkg (227 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Salad, with Fat Free Ranch.

How Much carbohydrates (carbs) is in Garden Salad, with Fat Free Ranch?

The amount of carbohydrates (carbs) in Garden Salad, with Fat Free Ranch depends on its serving size and preparation. On average, 1 pkg (227 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Salad, with Fat Free Ranch.

How Much Fiber is in Garden Salad, with Fat Free Ranch?

Garden Salad, with Fat Free Ranch contains approximately 2 grams of fiber in 1 pkg (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Salad, with Fat Free Ranch for healthier you!

What vitamins and minerals are in a Garden Salad, with Fat Free Ranch?

Garden Salad, with Fat Free Ranch contains following minerals:

  • Garden Salad, with Fat Free Ranch has 40mg of Calcium.
  • Garden Salad, with Fat Free Ranch has 380mg of Sodium, Na.
  • Garden Salad, with Fat Free Ranch has 216mg of Potassium, K.
  • Garden Salad, with Fat Free Ranch has 1mg of Iron.

General

Does Garden Salad, with Fat Free Ranch contain caffeine?

Garden Salad, with Fat Free Ranch does not contain any caffeine.

Does Garden Salad, with Fat Free Ranch contain alcohol?

Garden Salad, with Fat Free Ranch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garden Salad, with Fat Free Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Salad, with Fat Free Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Salad, with Fat Free Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Salad, with Fat Free Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Salad, with Fat Free Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Salad, with Fat Free Ranch for free?

Yes! Since Garden Salad, with Fat Free Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Salad, with Fat Free Ranch with water tracking feature?

Nutribit automatically calculates the water content of Garden Salad, with Fat Free Ranch and adds it to your daily hydration log. Simply log Garden Salad, with Fat Free Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Salad, with Fat Free Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Salad, with Fat Free Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Salad, with Fat Free Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Salad, with Fat Free Ranch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garden Salad, with Fat Free Ranch

Sodium, Na in Garden Salad, with Fat Free Ranch supports fluid balance.

Maintains Fluid Balance in Garden Salad, with Fat Free Ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garden Salad, with Fat Free Ranch supports nerve function.

Supports Nerve Function in Garden Salad, with Fat Free Ranch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garden Salad, with Fat Free Ranch helps regulate blood pressure.

Regulates Blood Pressure in Garden Salad, with Fat Free Ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garden Salad, with Fat Free Ranch supports muscle function.

Aids Muscle Function in Garden Salad, with Fat Free Ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garden Salad, with Fat Free Ranch aids nutrient absorption.

Improves Nutrient Absorption in Garden Salad, with Fat Free Ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garden Salad, with Fat Free Ranch helps balance pH levels.

Balances pH Levels in Garden Salad, with Fat Free Ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garden Salad, with Fat Free Ranch supports bone health.

Supports Bone Health in Garden Salad, with Fat Free Ranch helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1 pkg Garden Salad, with Fat Free Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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