Garlic Longanisa
Pamana
10.36
% from protein10.36
% from carbs10.36
% from fatNutrition Facts
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Garlic Longanisa Nutrients FAQs
Nutrients
- Vitamin A:Garlic Longanisa has 100 IU of Vitamin A.
- Garlic Longanisa has 770mg of Sodium, Na.
- Garlic Longanisa has 0.36mg of Iron.
What is the calorie content of Garlic Longanisa?
A typical serving 1 serving (100 grams) of Garlic Longanisa contains approximately 390 calories.
You can check the exact calorie content by logging Garlic Longanisa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Longanisa have?
The amount of fat in Garlic Longanisa depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Garlic Longanisa contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Longanisa have?
The protein content in Garlic Longanisa depends on the ingredients exists in it. On average, 1 serving (100 grams) of Garlic Longanisa contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Longanisa, Download Nutribit app for healthier you!
How much sugar does a Garlic Longanisa have?
On average, 1 serving (100 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Longanisa.
How Much carbohydrates (carbs) is in Garlic Longanisa?
The amount of carbohydrates (carbs) in Garlic Longanisa depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Longanisa.
How Much Fiber is in Garlic Longanisa?
Garlic Longanisa contains approximately 4 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Longanisa for healthier you!
What vitamins and minerals are in a Garlic Longanisa?
Vitamins in Garlic Longanisa:
Garlic Longanisa contains following minerals:
General
Does Garlic Longanisa contain caffeine?
Garlic Longanisa does not contain any caffeine.
Does Garlic Longanisa contain alcohol?
Garlic Longanisa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Longanisa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Longanisa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Longanisa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Longanisa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Longanisa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Longanisa for free?
Yes! Since Garlic Longanisa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Longanisa with water tracking feature?
Nutribit automatically calculates the water content of Garlic Longanisa and adds it to your daily hydration log. Simply log Garlic Longanisa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Longanisa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Longanisa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Longanisa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Longanisa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Longanisa
Protein in Garlic Longanisa supports building and repairing tissues.
Builds and repairs tissues in Garlic Longanisa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Longanisa supports immune function.
Supports immune function in Garlic Longanisa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Longanisa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Longanisa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Longanisa provides energy.
Provides energy in Garlic Longanisa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Longanisa supports muscle growth and strength.
Supports muscle growth and strength in Garlic Longanisa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Longanisa helps in weight management.
Helps in weight management in Garlic Longanisa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Longanisa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Longanisa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Longanisa supports bone health.
Supports bone health in Garlic Longanisa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic Longanisa improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Longanisa is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Longanisa regulates blood sugar levels.
Regulates blood sugar levels in Garlic Longanisa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Garlic Longanisa supports fluid balance.
Maintains Fluid Balance in Garlic Longanisa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Longanisa supports nerve function.
Supports Nerve Function in Garlic Longanisa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Longanisa helps regulate blood pressure.
Regulates Blood Pressure in Garlic Longanisa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Longanisa supports muscle function.
Aids Muscle Function in Garlic Longanisa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Longanisa aids nutrient absorption.
Improves Nutrient Absorption in Garlic Longanisa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Longanisa helps balance pH levels.
Balances pH Levels in Garlic Longanisa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Longanisa supports bone health.
Supports Bone Health in Garlic Longanisa helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 serving Garlic Longanisa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.