Garlic Pork Longanisa
Argentina
17.86
% from protein17.86
% from carbs17.86
% from fatNutrition Facts
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Garlic Pork Longanisa Nutrients FAQs
Nutrients
- Vitamin A:Garlic Pork Longanisa has 100 IU of Vitamin A.
- Garlic Pork Longanisa has 20mg of Calcium.
- Garlic Pork Longanisa has 540mg of Sodium, Na.
- Garlic Pork Longanisa has 210mg of Potassium, K.
- Garlic Pork Longanisa has 1.08mg of Iron.
What is the calorie content of Garlic Pork Longanisa?
A typical serving 2 pieces (85 grams) of Garlic Pork Longanisa contains approximately 230 calories.
You can check the exact calorie content by logging Garlic Pork Longanisa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Pork Longanisa have?
The amount of fat in Garlic Pork Longanisa depends on the ingredients and preparation method. On average, one serving 2 pieces (85 grams) of Garlic Pork Longanisa contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Pork Longanisa have?
The protein content in Garlic Pork Longanisa depends on the ingredients exists in it. On average, 2 pieces (85 grams) of Garlic Pork Longanisa contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Pork Longanisa, Download Nutribit app for healthier you!
How much sugar does a Garlic Pork Longanisa have?
On average, 2 pieces (85 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Pork Longanisa.
How Much carbohydrates (carbs) is in Garlic Pork Longanisa?
The amount of carbohydrates (carbs) in Garlic Pork Longanisa depends on its serving size and preparation. On average, 2 pieces (85 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Pork Longanisa.
How Much Fiber is in Garlic Pork Longanisa?
Garlic Pork Longanisa contains approximately 0 grams of fiber in 2 pieces (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Pork Longanisa for healthier you!
What vitamins and minerals are in a Garlic Pork Longanisa?
Vitamins in Garlic Pork Longanisa:
Garlic Pork Longanisa contains following minerals:
General
Does Garlic Pork Longanisa contain caffeine?
Garlic Pork Longanisa does not contain any caffeine.
Does Garlic Pork Longanisa contain alcohol?
Garlic Pork Longanisa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Pork Longanisa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Pork Longanisa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Pork Longanisa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Pork Longanisa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Pork Longanisa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Pork Longanisa for free?
Yes! Since Garlic Pork Longanisa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Pork Longanisa with water tracking feature?
Nutribit automatically calculates the water content of Garlic Pork Longanisa and adds it to your daily hydration log. Simply log Garlic Pork Longanisa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Pork Longanisa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Pork Longanisa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Pork Longanisa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Pork Longanisa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Pork Longanisa
Protein in Garlic Pork Longanisa supports building and repairing tissues.
Builds and repairs tissues in Garlic Pork Longanisa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Pork Longanisa supports immune function.
Supports immune function in Garlic Pork Longanisa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Pork Longanisa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Pork Longanisa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Pork Longanisa provides energy.
Provides energy in Garlic Pork Longanisa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Pork Longanisa supports muscle growth and strength.
Supports muscle growth and strength in Garlic Pork Longanisa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Pork Longanisa helps in weight management.
Helps in weight management in Garlic Pork Longanisa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Pork Longanisa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Pork Longanisa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Pork Longanisa supports bone health.
Supports bone health in Garlic Pork Longanisa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic Pork Longanisa improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Pork Longanisa is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Pork Longanisa regulates blood sugar levels.
Regulates blood sugar levels in Garlic Pork Longanisa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Garlic Pork Longanisa supports fluid balance.
Maintains Fluid Balance in Garlic Pork Longanisa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Pork Longanisa supports nerve function.
Supports Nerve Function in Garlic Pork Longanisa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Pork Longanisa helps regulate blood pressure.
Regulates Blood Pressure in Garlic Pork Longanisa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Pork Longanisa supports muscle function.
Aids Muscle Function in Garlic Pork Longanisa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Pork Longanisa aids nutrient absorption.
Improves Nutrient Absorption in Garlic Pork Longanisa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Pork Longanisa helps balance pH levels.
Balances pH Levels in Garlic Pork Longanisa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Pork Longanisa supports bone health.
Supports Bone Health in Garlic Pork Longanisa helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 2 pieces Garlic Pork Longanisa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.