Beef Tapa, Marinated Beef in Sauce

Pamana

34.29

% from protein

22.86

% from carbs

22.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.2%
Cholesterol 0.5 mg
0.2%
Sodium, Na 5.2 mg
0.2%
Total Carbohydrates 0.1 g
0%
Sugars 0.1 g
0.2%
Protein 0.2 g
0.4%
Vitamin A 1 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0.3 mg
Iron 0 mg

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Beef Tapa, Marinated Beef in Sauce Nutrients FAQs

Nutrients

What is the calorie content of Beef Tapa, Marinated Beef in Sauce?

A typical serving 100 g (100 grams) of Beef Tapa, Marinated Beef in Sauce contains approximately 200 calories.

You can check the exact calorie content by logging Beef Tapa, Marinated Beef in Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Tapa, Marinated Beef in Sauce have?

The amount of fat in Beef Tapa, Marinated Beef in Sauce depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Beef Tapa, Marinated Beef in Sauce contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Tapa, Marinated Beef in Sauce have?

The protein content in Beef Tapa, Marinated Beef in Sauce depends on the ingredients exists in it. On average, 100 g (100 grams) of Beef Tapa, Marinated Beef in Sauce contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Tapa, Marinated Beef in Sauce, Download Nutribit app for healthier you!

How much sugar does a Beef Tapa, Marinated Beef in Sauce have?

On average, 100 g (100 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Tapa, Marinated Beef in Sauce.

How Much carbohydrates (carbs) is in Beef Tapa, Marinated Beef in Sauce?

The amount of carbohydrates (carbs) in Beef Tapa, Marinated Beef in Sauce depends on its serving size and preparation. On average, 100 g (100 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Tapa, Marinated Beef in Sauce.

How Much Fiber is in Beef Tapa, Marinated Beef in Sauce?

Beef Tapa, Marinated Beef in Sauce contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Tapa, Marinated Beef in Sauce for healthier you!

What vitamins and minerals are in a Beef Tapa, Marinated Beef in Sauce?

Vitamins in Beef Tapa, Marinated Beef in Sauce:

  • Vitamin A:Beef Tapa, Marinated Beef in Sauce has 100 IU of Vitamin A.

Beef Tapa, Marinated Beef in Sauce contains following minerals:

  • Beef Tapa, Marinated Beef in Sauce has 26mg of Calcium.
  • Beef Tapa, Marinated Beef in Sauce has 520mg of Sodium, Na.
  • Beef Tapa, Marinated Beef in Sauce has 1.8mg of Iron.

General

Does Beef Tapa, Marinated Beef in Sauce contain caffeine?

Beef Tapa, Marinated Beef in Sauce does not contain any caffeine.

Does Beef Tapa, Marinated Beef in Sauce contain alcohol?

Beef Tapa, Marinated Beef in Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Tapa, Marinated Beef in Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Tapa, Marinated Beef in Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Tapa, Marinated Beef in Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Tapa, Marinated Beef in Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Tapa, Marinated Beef in Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Tapa, Marinated Beef in Sauce for free?

Yes! Since Beef Tapa, Marinated Beef in Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Tapa, Marinated Beef in Sauce with water tracking feature?

Nutribit automatically calculates the water content of Beef Tapa, Marinated Beef in Sauce and adds it to your daily hydration log. Simply log Beef Tapa, Marinated Beef in Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Tapa, Marinated Beef in Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Tapa, Marinated Beef in Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Tapa, Marinated Beef in Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Tapa, Marinated Beef in Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Tapa, Marinated Beef in Sauce

Protein in Beef Tapa, Marinated Beef in Sauce supports building and repairing tissues.

Builds and repairs tissues in Beef Tapa, Marinated Beef in Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Tapa, Marinated Beef in Sauce supports immune function.

Supports immune function in Beef Tapa, Marinated Beef in Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Tapa, Marinated Beef in Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Tapa, Marinated Beef in Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Tapa, Marinated Beef in Sauce provides energy.

Provides energy in Beef Tapa, Marinated Beef in Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Tapa, Marinated Beef in Sauce supports muscle growth and strength.

Supports muscle growth and strength in Beef Tapa, Marinated Beef in Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Tapa, Marinated Beef in Sauce helps in weight management.

Helps in weight management in Beef Tapa, Marinated Beef in Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Tapa, Marinated Beef in Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Tapa, Marinated Beef in Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Tapa, Marinated Beef in Sauce supports bone health.

Supports bone health in Beef Tapa, Marinated Beef in Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Tapa, Marinated Beef in Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Tapa, Marinated Beef in Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Beef Tapa, Marinated Beef in Sauce regulates blood sugar levels.

Regulates blood sugar levels in Beef Tapa, Marinated Beef in Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef Tapa, Marinated Beef in Sauce supports fluid balance.

Maintains Fluid Balance in Beef Tapa, Marinated Beef in Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Tapa, Marinated Beef in Sauce supports nerve function.

Supports Nerve Function in Beef Tapa, Marinated Beef in Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Tapa, Marinated Beef in Sauce helps regulate blood pressure.

Regulates Blood Pressure in Beef Tapa, Marinated Beef in Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Tapa, Marinated Beef in Sauce supports muscle function.

Aids Muscle Function in Beef Tapa, Marinated Beef in Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Tapa, Marinated Beef in Sauce aids nutrient absorption.

Improves Nutrient Absorption in Beef Tapa, Marinated Beef in Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Tapa, Marinated Beef in Sauce helps balance pH levels.

Balances pH Levels in Beef Tapa, Marinated Beef in Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Tapa, Marinated Beef in Sauce supports bone health.

Supports Bone Health in Beef Tapa, Marinated Beef in Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 100 g Beef Tapa, Marinated Beef in Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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