Organic Chicken Creole

Beetnik Foods

Total Energy

240

kcal

60.5

% from carbs

31.93

% from protein

7.56

% from fats

In 312 g

% daily value


Total Fat

2g

3.1%


Cholesterol

30mg

10%


Sodium, Na

310mg

13.5%



Total Carbohydrates

36g

13.1%


Fiber

3g

10.7%


Sugars

5g

10%


Protein

19g

38%






Iron, Fe

0.7mg


Vitamin A, IU

400IU


Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Chicken Creole

A typical serving 1 tray of Organic Chicken Creole (312 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Chicken Creole depends on the ingredients and preparation method. On average, one serving 1 tray (312 grams) of Organic Chicken Creole contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Chicken Creole depends on the ingredients exists in it. On average, 1 tray of Organic Chicken Creole (about 312 grams) contains approximately 19 grams of protein.

On average, 1 tray (about 312 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 312 grams) contains about 36 grams of carbohydrates.

Organic Chicken Creole contains approximately 3 grams of fiber in 1 tray (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 tray Organic Chicken Creole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.