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Creole Style Chicken & Sausage Gumbo

My Fit Foods

380

kcal Energy

25.2%

% from carbs

32.9%

% from protein

41.9%

% from fats

In 314 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 314 g
Calories
380

% Daily Value

Total Fat 17 g
26.2%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 95 mg
31.7%
Sodium, Na 620 mg
27%
Total Carbohydrates 23 g
8.4%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 30 g
60%
Iron 1.8 mg
10%
Vitamin A, IU 400 IU
Vitamin C, total ascorbic acid 12 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Creole Style Chicken & Sausage Gumbo

Nutrients

What is the calorie content of Creole Style Chicken & Sausage Gumbo?

A typical serving 1 container of Creole Style Chicken & Sausage Gumbo (314 grams) contains approximately 380 calories. You can check the exact calorie content by logging Creole Style Chicken & Sausage Gumbo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creole Style Chicken & Sausage Gumbo have?

The amount of fat in Creole Style Chicken & Sausage Gumbo depends on the ingredients and preparation method. On average, one serving 1 container (314 grams) of Creole Style Chicken & Sausage Gumbo contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Creole Style Chicken & Sausage Gumbo have?

The protein content in Creole Style Chicken & Sausage Gumbo depends on the ingredients exists in it. On average, 1 container of Creole Style Chicken & Sausage Gumbo (about 314 grams) contains approximately 30 grams of protein.

Is Creole Style Chicken & Sausage Gumbo a good source of protein?

The protein content in Creole Style Chicken & Sausage Gumbo depends on the ingredients exists in it. On average, 1 container of Creole Style Chicken & Sausage Gumbo (about 314 grams) contains approximately 30 grams of protein.

How much sugar does a Creole Style Chicken & Sausage Gumbo have?

On average, 1 container (about 314 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Creole Style Chicken & Sausage Gumbo contain added sugar?

On average, 1 container (about 314 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Creole Style Chicken & Sausage Gumbo?

On average, 1 container (about 314 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Creole Style Chicken & Sausage Gumbo?

Creole Style Chicken & Sausage Gumbo contains approximately 1 grams of fiber in 1 container (about 314 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Creole Style Chicken & Sausage Gumbo?

Creole Style Chicken & Sausage Gumbo contains approximately 1 grams of fiber in 1 container (about 314 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Creole Style Chicken & Sausage Gumbo suitable for vegans?

Creole Style Chicken & Sausage Gumbo contains approximately 1 grams of fiber in 1 container (about 314 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Creole Style Chicken & Sausage Gumbo contain caffeine?

Creole Style Chicken & Sausage Gumbo contains approximately 1 grams of fiber in 1 container (about 314 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Creole Style Chicken & Sausage Gumbo contain alcohol?

Creole Style Chicken & Sausage Gumbo contains approximately 1 grams of fiber in 1 container (about 314 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Creole Style Chicken & Sausage Gumbo healthier?

Creole Style Chicken & Sausage Gumbo contains approximately 1 grams of fiber in 1 container (about 314 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Creole Style Chicken & Sausage Gumbo in Nutribit?

Creole Style Chicken & Sausage Gumbo contains approximately 1 grams of fiber in 1 container (about 314 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Creole Style Chicken & Sausage Gumbo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creole Style Chicken & Sausage Gumbo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creole Style Chicken & Sausage Gumbo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creole Style Chicken & Sausage Gumbo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creole Style Chicken & Sausage Gumbo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creole Style Chicken & Sausage Gumbo for free?

Yes! Since Creole Style Chicken & Sausage Gumbo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creole Style Chicken & Sausage Gumbo with water tracking feature?

Nutribit automatically calculates the water content of Creole Style Chicken & Sausage Gumbo and adds it to your daily hydration log. Simply log Creole Style Chicken & Sausage Gumbo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creole Style Chicken & Sausage Gumbo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creole Style Chicken & Sausage Gumbo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creole Style Chicken & Sausage Gumbo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creole Style Chicken & Sausage Gumbo data can be accessed offline in the Nutribit app anytime anywhere!