Creole Style Chicken & Sausage Gumbo
My Fit Foods
32.88
% from protein25.21
% from carbs25.21
% from fatNutrition Facts
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Creole Style Chicken & Sausage Gumbo Nutrients FAQs
Nutrients
- Vitamin A:Creole Style Chicken & Sausage Gumbo has 400 IU of Vitamin A.
- Vitamin C:Creole Style Chicken & Sausage Gumbo has 12 mg of Vitamin C.
- Creole Style Chicken & Sausage Gumbo has 26mg of Calcium.
- Creole Style Chicken & Sausage Gumbo has 620mg of Sodium, Na.
- Creole Style Chicken & Sausage Gumbo has 1.8mg of Iron.
What is the calorie content of Creole Style Chicken & Sausage Gumbo?
A typical serving 1 container (314 grams) of Creole Style Chicken & Sausage Gumbo contains approximately 380 calories.
You can check the exact calorie content by logging Creole Style Chicken & Sausage Gumbo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creole Style Chicken & Sausage Gumbo have?
The amount of fat in Creole Style Chicken & Sausage Gumbo depends on the ingredients and preparation method. On average, one serving 1 container (314 grams) of Creole Style Chicken & Sausage Gumbo contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creole Style Chicken & Sausage Gumbo have?
The protein content in Creole Style Chicken & Sausage Gumbo depends on the ingredients exists in it. On average, 1 container (314 grams) of Creole Style Chicken & Sausage Gumbo contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Creole Style Chicken & Sausage Gumbo, Download Nutribit app for healthier you!
How much sugar does a Creole Style Chicken & Sausage Gumbo have?
On average, 1 container (314 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creole Style Chicken & Sausage Gumbo.
How Much carbohydrates (carbs) is in Creole Style Chicken & Sausage Gumbo?
The amount of carbohydrates (carbs) in Creole Style Chicken & Sausage Gumbo depends on its serving size and preparation. On average, 1 container (314 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creole Style Chicken & Sausage Gumbo.
How Much Fiber is in Creole Style Chicken & Sausage Gumbo?
Creole Style Chicken & Sausage Gumbo contains approximately 1 grams of fiber in 1 container (314 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creole Style Chicken & Sausage Gumbo for healthier you!
What vitamins and minerals are in a Creole Style Chicken & Sausage Gumbo?
Vitamins in Creole Style Chicken & Sausage Gumbo:
Creole Style Chicken & Sausage Gumbo contains following minerals:
General
Does Creole Style Chicken & Sausage Gumbo contain caffeine?
Creole Style Chicken & Sausage Gumbo does not contain any caffeine.
Does Creole Style Chicken & Sausage Gumbo contain alcohol?
Creole Style Chicken & Sausage Gumbo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creole Style Chicken & Sausage Gumbo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creole Style Chicken & Sausage Gumbo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creole Style Chicken & Sausage Gumbo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creole Style Chicken & Sausage Gumbo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creole Style Chicken & Sausage Gumbo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creole Style Chicken & Sausage Gumbo for free?
Yes! Since Creole Style Chicken & Sausage Gumbo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creole Style Chicken & Sausage Gumbo with water tracking feature?
Nutribit automatically calculates the water content of Creole Style Chicken & Sausage Gumbo and adds it to your daily hydration log. Simply log Creole Style Chicken & Sausage Gumbo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creole Style Chicken & Sausage Gumbo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creole Style Chicken & Sausage Gumbo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creole Style Chicken & Sausage Gumbo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creole Style Chicken & Sausage Gumbo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creole Style Chicken & Sausage Gumbo
Protein in Creole Style Chicken & Sausage Gumbo supports building and repairing tissues.
Builds and repairs tissues in Creole Style Chicken & Sausage Gumbo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Creole Style Chicken & Sausage Gumbo supports immune function.
Supports immune function in Creole Style Chicken & Sausage Gumbo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Creole Style Chicken & Sausage Gumbo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Creole Style Chicken & Sausage Gumbo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Creole Style Chicken & Sausage Gumbo provides energy.
Provides energy in Creole Style Chicken & Sausage Gumbo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Creole Style Chicken & Sausage Gumbo supports muscle growth and strength.
Supports muscle growth and strength in Creole Style Chicken & Sausage Gumbo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Creole Style Chicken & Sausage Gumbo helps in weight management.
Helps in weight management in Creole Style Chicken & Sausage Gumbo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Creole Style Chicken & Sausage Gumbo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Creole Style Chicken & Sausage Gumbo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Creole Style Chicken & Sausage Gumbo supports bone health.
Supports bone health in Creole Style Chicken & Sausage Gumbo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Creole Style Chicken & Sausage Gumbo improves skin, hair, and nails.
Improves skin, hair, and nails in Creole Style Chicken & Sausage Gumbo is essential for the health and growth of hair, skin, and nails.
Protein in Creole Style Chicken & Sausage Gumbo regulates blood sugar levels.
Regulates blood sugar levels in Creole Style Chicken & Sausage Gumbo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Creole Style Chicken & Sausage Gumbo supports fluid balance.
Maintains Fluid Balance in Creole Style Chicken & Sausage Gumbo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creole Style Chicken & Sausage Gumbo supports nerve function.
Supports Nerve Function in Creole Style Chicken & Sausage Gumbo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creole Style Chicken & Sausage Gumbo helps regulate blood pressure.
Regulates Blood Pressure in Creole Style Chicken & Sausage Gumbo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creole Style Chicken & Sausage Gumbo supports muscle function.
Aids Muscle Function in Creole Style Chicken & Sausage Gumbo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creole Style Chicken & Sausage Gumbo aids nutrient absorption.
Improves Nutrient Absorption in Creole Style Chicken & Sausage Gumbo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creole Style Chicken & Sausage Gumbo helps balance pH levels.
Balances pH Levels in Creole Style Chicken & Sausage Gumbo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creole Style Chicken & Sausage Gumbo supports bone health.
Supports Bone Health in Creole Style Chicken & Sausage Gumbo helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 container Creole Style Chicken & Sausage Gumbo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.