Organic Chicken and Vegetable Stir Fry

Beetnik Paleo

25.74

% from protein

65.35

% from carbs

65.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 284 g(284g)
Amount per serving
Calories
200
% Daily value*

Total Fat 2 g
3.1%

Cholesterol 20 mg
6.7%

Sodium, Na 210 mg
9.1%

Total Carbohydrates 33 g
12%

Fiber 3 g
10.7%

Sugars 8 g
16%

Protein 13 g
26%

Vitamin A 2500 IU

Vitamin C 78 mg

Calcium 52 mg

Iron 0.7 mg

Organic Chicken and Vegetable Stir Fry Nutrients FAQs

Nutrients

What is the calorie content of Organic Chicken and Vegetable Stir Fry?

A typical serving 1 tray (284 grams) of Organic Chicken and Vegetable Stir Fry contains approximately 200 calories.

You can check the exact calorie content by logging Organic Chicken and Vegetable Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Chicken and Vegetable Stir Fry have?

The amount of fat in Organic Chicken and Vegetable Stir Fry depends on the ingredients and preparation method. On average, one serving 1 tray (284 grams) of Organic Chicken and Vegetable Stir Fry contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Chicken and Vegetable Stir Fry have?

The protein content in Organic Chicken and Vegetable Stir Fry depends on the ingredients exists in it. On average, 1 tray (284 grams) of Organic Chicken and Vegetable Stir Fry contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Chicken and Vegetable Stir Fry, Download Nutribit app for healthier you!

How much sugar does a Organic Chicken and Vegetable Stir Fry have?

On average, 1 tray (284 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Chicken and Vegetable Stir Fry.

How Much carbohydrates (carbs) is in Organic Chicken and Vegetable Stir Fry?

The amount of carbohydrates (carbs) in Organic Chicken and Vegetable Stir Fry depends on its serving size and preparation. On average, 1 tray (284 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Chicken and Vegetable Stir Fry.

How Much Fiber is in Organic Chicken and Vegetable Stir Fry?

Organic Chicken and Vegetable Stir Fry contains approximately 3 grams of fiber in 1 tray (284 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Chicken and Vegetable Stir Fry for healthier you!

What vitamins and minerals are in a Organic Chicken and Vegetable Stir Fry?

Vitamins in Organic Chicken and Vegetable Stir Fry:

  • Vitamin A:Organic Chicken and Vegetable Stir Fry has 2500 IU of Vitamin A.
  • Vitamin C:Organic Chicken and Vegetable Stir Fry has 78 mg of Vitamin C.

Organic Chicken and Vegetable Stir Fry contains following minerals:

  • Organic Chicken and Vegetable Stir Fry has 52mg of Calcium.
  • Organic Chicken and Vegetable Stir Fry has 210mg of Sodium, Na.
  • Organic Chicken and Vegetable Stir Fry has 0.72mg of Iron.

General

Does Organic Chicken and Vegetable Stir Fry contain caffeine?

Organic Chicken and Vegetable Stir Fry does not contain any caffeine.

Does Organic Chicken and Vegetable Stir Fry contain alcohol?

Organic Chicken and Vegetable Stir Fry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Chicken and Vegetable Stir Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Chicken and Vegetable Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Chicken and Vegetable Stir Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Chicken and Vegetable Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Chicken and Vegetable Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Chicken and Vegetable Stir Fry for free?

Yes! Since Organic Chicken and Vegetable Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Chicken and Vegetable Stir Fry with water tracking feature?

Nutribit automatically calculates the water content of Organic Chicken and Vegetable Stir Fry and adds it to your daily hydration log. Simply log Organic Chicken and Vegetable Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Chicken and Vegetable Stir Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Chicken and Vegetable Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Chicken and Vegetable Stir Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Chicken and Vegetable Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Chicken and Vegetable Stir Fry

Protein and Vitamin A in Organic Chicken and Vegetable Stir Fry supports bone health.

  • Protein in Organic Chicken and Vegetable Stir Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Organic Chicken and Vegetable Stir Fry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Organic Chicken and Vegetable Stir Fry supports building and repairing tissues.

Builds and repairs tissues in Organic Chicken and Vegetable Stir Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Chicken and Vegetable Stir Fry supports immune function.

Supports immune function in Organic Chicken and Vegetable Stir Fry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Chicken and Vegetable Stir Fry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Chicken and Vegetable Stir Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Chicken and Vegetable Stir Fry provides energy.

Provides energy in Organic Chicken and Vegetable Stir Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Chicken and Vegetable Stir Fry supports muscle growth and strength.

Supports muscle growth and strength in Organic Chicken and Vegetable Stir Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Chicken and Vegetable Stir Fry helps in weight management.

Helps in weight management in Organic Chicken and Vegetable Stir Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Chicken and Vegetable Stir Fry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Chicken and Vegetable Stir Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Chicken and Vegetable Stir Fry improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Chicken and Vegetable Stir Fry is essential for the health and growth of hair, skin, and nails.

Protein in Organic Chicken and Vegetable Stir Fry regulates blood sugar levels.

Regulates blood sugar levels in Organic Chicken and Vegetable Stir Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Organic Chicken and Vegetable Stir Fry supports eye health.

Vitamin A in Organic Chicken and Vegetable Stir Fry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Chicken and Vegetable Stir Fry boosts immune function.

Vitamin A in Organic Chicken and Vegetable Stir Fry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Chicken and Vegetable Stir Fry promotes healthy skin.

Vitamin A in Organic Chicken and Vegetable Stir Fry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Chicken and Vegetable Stir Fry enhances reproductive health.

Vitamin A in Organic Chicken and Vegetable Stir Fry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Chicken and Vegetable Stir Fry reduces the risk of certain cancers.

Vitamin A in Organic Chicken and Vegetable Stir Fry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Chicken and Vegetable Stir Fry promotes healthy development during pregnancy.

Vitamin A in Organic Chicken and Vegetable Stir Fry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Chicken and Vegetable Stir Fry maintains healthy mucous membranes.

Vitamin A in Organic Chicken and Vegetable Stir Fry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Chicken and Vegetable Stir Fry improves wound healing.

Vitamin A in Organic Chicken and Vegetable Stir Fry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Chicken and Vegetable Stir Fry may reduce the risk of macular degeneration.

Vitamin A in Organic Chicken and Vegetable Stir Fry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 200 calories?

The amount of exercise required to burn off 1 tray Organic Chicken and Vegetable Stir Fry

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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