Jade Blend

In Harvest

Total Energy

160

kcal

84.62

% from carbs

15.38

% from protein

0

% from fats

In 45 g

% daily value

Total Carbohydrates

33g

12%

Fiber

3g

10.7%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Jade Blend

A typical serving 0.25 cup dry of Jade Blend (45 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jade Blend depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Jade Blend contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jade Blend depends on the ingredients exists in it. On average, 0.25 cup dry of Jade Blend (about 45 grams) contains approximately 6 grams of protein.

On average, 0.25 cup dry (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup dry (about 45 grams) contains about 33 grams of carbohydrates.

Jade Blend contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Beef & Broccoli in a Savory Sauce

Jade Dragon

210 kcal

Omega Blend

Nature's Harvest

150 kcal

Orchard Blend

Nature's Harvest

110 kcal

Pistachios, in Shell

Nut Harvest

130 kcal

Juice Blend, Grape

Harvest Valley

60 kcal

Jasmine Blend Rice

In Harvest

160 kcal

Rainbow Lentil Blend

Dunya Harvest

340 kcal

Chateau Vegetable Blend

Bountiful Harvest

20 kcal

Kale Super Blend

Harvest Fresh

40 kcal

Blueberry Breakfast Blend

HIckory Harvest

110 kcal

Digestive Health Blend

Nature's Harvest

150 kcal

Traditional Pub Blend

Nature's Harvest

160 kcal

Wholesome Nut Blend

Nature's Harvest

190 kcal

Berry Blend, Organic

Wild Harvest

130 kcal

Garden Harvest Blend

Wild Harvest

160 kcal

Jasmine Medley Blend

Wild Harvest

160 kcal

Multi-Grain Blend

Wild Harvest

160 kcal

Organic Garden Blend

Wild Harvest

60 kcal

Organic Winter Blend

Wild Harvest

50 kcal

Sprouted Rice Blend

Wild Harvest

160 kcal

Tri Bean Blend

Wild Harvest

100 kcal

Chicken Breast in Wate

Harvest Creek

60 kcal

Turkey Breast in Water

Harvest Creek

70 kcal

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup dry Jade Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.