Multi-Grain Blend
Wild Harvest
10.22
% from protein86.9
% from carbs86.9
% from fatNutrition Facts
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Multi-Grain Blend Nutrients FAQs
Nutrients
- Vitamin A:Multi-Grain Blend has 400 IU of Vitamin A.
- Vitamin C:Multi-Grain Blend has 12 mg of Vitamin C.
- Multi-Grain Blend has 26mg of Calcium.
- Multi-Grain Blend has 380mg of Sodium, Na.
- Multi-Grain Blend has 1.44mg of Iron.
What is the calorie content of Multi-Grain Blend?
A typical serving 0.25 cup as pkg (45 grams) of Multi-Grain Blend contains approximately 160 calories.
You can check the exact calorie content by logging Multi-Grain Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multi-Grain Blend have?
The amount of fat in Multi-Grain Blend depends on the ingredients and preparation method. On average, one serving 0.25 cup as pkg (45 grams) of Multi-Grain Blend contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multi-Grain Blend have?
The protein content in Multi-Grain Blend depends on the ingredients exists in it. On average, 0.25 cup as pkg (45 grams) of Multi-Grain Blend contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Multi-Grain Blend, Download Nutribit app for healthier you!
How much sugar does a Multi-Grain Blend have?
On average, 0.25 cup as pkg (45 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi-Grain Blend.
How Much carbohydrates (carbs) is in Multi-Grain Blend?
The amount of carbohydrates (carbs) in Multi-Grain Blend depends on its serving size and preparation. On average, 0.25 cup as pkg (45 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multi-Grain Blend.
How Much Fiber is in Multi-Grain Blend?
Multi-Grain Blend contains approximately 2 grams of fiber in 0.25 cup as pkg (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multi-Grain Blend for healthier you!
What vitamins and minerals are in a Multi-Grain Blend?
Vitamins in Multi-Grain Blend:
Multi-Grain Blend contains following minerals:
General
Does Multi-Grain Blend contain caffeine?
Multi-Grain Blend does not contain any caffeine.
Does Multi-Grain Blend contain alcohol?
Multi-Grain Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multi-Grain Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi-Grain Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multi-Grain Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multi-Grain Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi-Grain Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multi-Grain Blend for free?
Yes! Since Multi-Grain Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multi-Grain Blend with water tracking feature?
Nutribit automatically calculates the water content of Multi-Grain Blend and adds it to your daily hydration log. Simply log Multi-Grain Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multi-Grain Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multi-Grain Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multi-Grain Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multi-Grain Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multi-Grain Blend
Sodium, Na in Multi-Grain Blend supports fluid balance.
Maintains Fluid Balance in Multi-Grain Blend helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Multi-Grain Blend supports nerve function.
Supports Nerve Function in Multi-Grain Blend helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Multi-Grain Blend helps regulate blood pressure.
Regulates Blood Pressure in Multi-Grain Blend helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Multi-Grain Blend supports muscle function.
Aids Muscle Function in Multi-Grain Blend helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Multi-Grain Blend aids nutrient absorption.
Improves Nutrient Absorption in Multi-Grain Blend assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Multi-Grain Blend helps balance pH levels.
Balances pH Levels in Multi-Grain Blend helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Multi-Grain Blend supports bone health.
Supports Bone Health in Multi-Grain Blend helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup as pkg Multi-Grain Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.