Tuna Salata Primavera
California Garden
17.6
% from protein5.87
% from carbs5.87
% from fatNutrition Facts
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Tuna Salata Primavera Nutrients FAQs
Nutrients
- Tuna Salata Primavera has 20mg of Calcium.
- Tuna Salata Primavera has 830mg of Sodium, Na.
- Tuna Salata Primavera has 270mg of Potassium, K.
- Tuna Salata Primavera has 1.1mg of Iron.
What is the calorie content of Tuna Salata Primavera?
A typical serving 1 can (160 grams) of Tuna Salata Primavera contains approximately 340 calories.
You can check the exact calorie content by logging Tuna Salata Primavera in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna Salata Primavera have?
The amount of fat in Tuna Salata Primavera depends on the ingredients and preparation method. On average, one serving 1 can (160 grams) of Tuna Salata Primavera contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna Salata Primavera have?
The protein content in Tuna Salata Primavera depends on the ingredients exists in it. On average, 1 can (160 grams) of Tuna Salata Primavera contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna Salata Primavera, Download Nutribit app for healthier you!
How much sugar does a Tuna Salata Primavera have?
On average, 1 can (160 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Salata Primavera.
How Much carbohydrates (carbs) is in Tuna Salata Primavera?
The amount of carbohydrates (carbs) in Tuna Salata Primavera depends on its serving size and preparation. On average, 1 can (160 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna Salata Primavera.
How Much Fiber is in Tuna Salata Primavera?
Tuna Salata Primavera contains approximately 2 grams of fiber in 1 can (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Salata Primavera for healthier you!
What vitamins and minerals are in a Tuna Salata Primavera?
Tuna Salata Primavera contains following minerals:
General
Does Tuna Salata Primavera contain caffeine?
Tuna Salata Primavera does not contain any caffeine.
Does Tuna Salata Primavera contain alcohol?
Tuna Salata Primavera does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna Salata Primavera?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Salata Primavera and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna Salata Primavera quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna Salata Primavera in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Salata Primavera and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna Salata Primavera for free?
Yes! Since Tuna Salata Primavera contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna Salata Primavera with water tracking feature?
Nutribit automatically calculates the water content of Tuna Salata Primavera and adds it to your daily hydration log. Simply log Tuna Salata Primavera in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna Salata Primavera as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Salata Primavera and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna Salata Primavera nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna Salata Primavera data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna Salata Primavera
Protein in Tuna Salata Primavera supports building and repairing tissues.
Builds and repairs tissues in Tuna Salata Primavera is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna Salata Primavera supports immune function.
Supports immune function in Tuna Salata Primavera is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna Salata Primavera helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna Salata Primavera is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna Salata Primavera provides energy.
Provides energy in Tuna Salata Primavera can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna Salata Primavera supports muscle growth and strength.
Supports muscle growth and strength in Tuna Salata Primavera is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna Salata Primavera helps in weight management.
Helps in weight management in Tuna Salata Primavera promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna Salata Primavera aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna Salata Primavera is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna Salata Primavera supports bone health.
Supports bone health in Tuna Salata Primavera plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna Salata Primavera improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna Salata Primavera is essential for the health and growth of hair, skin, and nails.
Protein in Tuna Salata Primavera regulates blood sugar levels.
Regulates blood sugar levels in Tuna Salata Primavera helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuna Salata Primavera supports fluid balance.
Maintains Fluid Balance in Tuna Salata Primavera helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna Salata Primavera supports nerve function.
Supports Nerve Function in Tuna Salata Primavera helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna Salata Primavera helps regulate blood pressure.
Regulates Blood Pressure in Tuna Salata Primavera helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna Salata Primavera supports muscle function.
Aids Muscle Function in Tuna Salata Primavera helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna Salata Primavera aids nutrient absorption.
Improves Nutrient Absorption in Tuna Salata Primavera assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna Salata Primavera helps balance pH levels.
Balances pH Levels in Tuna Salata Primavera helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna Salata Primavera supports bone health.
Supports Bone Health in Tuna Salata Primavera helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 can Tuna Salata Primavera
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.