Primavera Penne
Van Houtte
12.66
% from protein51.72
% from carbs51.72
% from fatNutrition Facts
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Primavera Penne Nutrients FAQs
Nutrients
- Vitamin A:Primavera Penne has 500 IU of Vitamin A.
- Vitamin C:Primavera Penne has 60 mg of Vitamin C.
- Primavera Penne has 130mg of Calcium.
- Primavera Penne has 550mg of Sodium, Na.
- Primavera Penne has 2.7mg of Iron.
What is the calorie content of Primavera Penne?
A typical serving 215 G of Primavera Penne contains approximately 380 calories.
You can check the exact calorie content by logging Primavera Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Primavera Penne have?
The amount of fat in Primavera Penne depends on the ingredients and preparation method. On average, one serving 215 G of Primavera Penne contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Primavera Penne have?
The protein content in Primavera Penne depends on the ingredients exists in it. On average, 215 G of Primavera Penne contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Primavera Penne, Download Nutribit app for healthier you!
How much sugar does a Primavera Penne have?
On average, 215 G contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Primavera Penne.
How Much carbohydrates (carbs) is in Primavera Penne?
The amount of carbohydrates (carbs) in Primavera Penne depends on its serving size and preparation. On average, 215 G contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Primavera Penne.
How Much Fiber is in Primavera Penne?
Primavera Penne contains approximately 3 grams of fiber in 215 G.
Want a healthier twist? Download Nutribit app to get exact fiber content from Primavera Penne for healthier you!
What vitamins and minerals are in a Primavera Penne?
Vitamins in Primavera Penne:
Primavera Penne contains following minerals:
General
Does Primavera Penne contain caffeine?
Primavera Penne does not contain any caffeine.
Does Primavera Penne contain alcohol?
Primavera Penne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Primavera Penne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Primavera Penne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Primavera Penne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Primavera Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Primavera Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Primavera Penne for free?
Yes! Since Primavera Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Primavera Penne with water tracking feature?
Nutribit automatically calculates the water content of Primavera Penne and adds it to your daily hydration log. Simply log Primavera Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Primavera Penne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Primavera Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Primavera Penne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Primavera Penne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Primavera Penne
Total Carbohydrates in Primavera Penne provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Primavera Penne are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Primavera Penne supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Primavera Penne aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Primavera Penne helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Primavera Penne help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Primavera Penne helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Primavera Penne can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Primavera Penne aids weight management by helping you feel full longer.
Fiber-rich carbs from Primavera Penne help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Primavera Penne enhances brain function and helps improve memory and focus.
Glucose from Primavera Penne is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Primavera Penne boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Primavera Penne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Primavera Penne promotes gut health by feeding beneficial gut bacteria.
Fiber in Primavera Penne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Primavera Penne improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Primavera Penne support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Primavera Penne helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Primavera Penne, help regulate blood pressure and reduce hypertension risk.
Protein in Primavera Penne supports building and repairing tissues.
Builds and repairs tissues in Primavera Penne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Primavera Penne supports immune function.
Supports immune function in Primavera Penne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Primavera Penne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Primavera Penne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Primavera Penne provides energy.
Provides energy in Primavera Penne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Primavera Penne supports muscle growth and strength.
Supports muscle growth and strength in Primavera Penne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Primavera Penne helps in weight management.
Helps in weight management in Primavera Penne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Primavera Penne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Primavera Penne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Primavera Penne supports bone health.
Supports bone health in Primavera Penne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Primavera Penne improves skin, hair, and nails.
Improves skin, hair, and nails in Primavera Penne is essential for the health and growth of hair, skin, and nails.
Protein in Primavera Penne regulates blood sugar levels.
Regulates blood sugar levels in Primavera Penne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Primavera Penne supports fluid balance.
Maintains Fluid Balance in Primavera Penne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Primavera Penne supports nerve function.
Supports Nerve Function in Primavera Penne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Primavera Penne helps regulate blood pressure.
Regulates Blood Pressure in Primavera Penne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Primavera Penne supports muscle function.
Aids Muscle Function in Primavera Penne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Primavera Penne aids nutrient absorption.
Improves Nutrient Absorption in Primavera Penne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Primavera Penne helps balance pH levels.
Balances pH Levels in Primavera Penne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Primavera Penne supports bone health.
Supports Bone Health in Primavera Penne helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 215 G Primavera Penne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.