Pinconning Spreadable Cheese

Williams

20.2

% from protein

16.16

% from carbs

16.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
50
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 2.3 g
11.3%
Cholesterol 10 mg
3.3%
Sodium, Na 105 mg
4.6%
Potassium, K 25 mg
0.5%
Total Carbohydrates 2 g
0.7%
Sugars 2 g
4%
Protein 2.5 g
5%
Vitamin D 2 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium 80 mg
Iron 0.1 mg
Sugars, added 1.5 g

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Pinconning Spreadable Cheese Nutrients FAQs

Nutrients

What is the calorie content of Pinconning Spreadable Cheese?

A typical serving 2 tbsp. (28 grams) of Pinconning Spreadable Cheese contains approximately 100 calories.

You can check the exact calorie content by logging Pinconning Spreadable Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pinconning Spreadable Cheese have?

The amount of fat in Pinconning Spreadable Cheese depends on the ingredients and preparation method. On average, one serving 2 tbsp. (28 grams) of Pinconning Spreadable Cheese contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pinconning Spreadable Cheese have?

The protein content in Pinconning Spreadable Cheese depends on the ingredients exists in it. On average, 2 tbsp. (28 grams) of Pinconning Spreadable Cheese contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Pinconning Spreadable Cheese, Download Nutribit app for healthier you!

How much sugar does a Pinconning Spreadable Cheese have?

On average, 2 tbsp. (28 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pinconning Spreadable Cheese.

How Much carbohydrates (carbs) is in Pinconning Spreadable Cheese?

The amount of carbohydrates (carbs) in Pinconning Spreadable Cheese depends on its serving size and preparation. On average, 2 tbsp. (28 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pinconning Spreadable Cheese.

How Much Fiber is in Pinconning Spreadable Cheese?

Pinconning Spreadable Cheese contains approximately 0 grams of fiber in 2 tbsp. (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pinconning Spreadable Cheese for healthier you!

What vitamins and minerals are in a Pinconning Spreadable Cheese?

Vitamins in Pinconning Spreadable Cheese:

  • Vitamin D:Pinconning Spreadable Cheese has 4 IU of Vitamin D.

Pinconning Spreadable Cheese contains following minerals:

  • Pinconning Spreadable Cheese has 160mg of Calcium.
  • Pinconning Spreadable Cheese has 210mg of Sodium, Na.
  • Pinconning Spreadable Cheese has 50mg of Potassium, K.
  • Pinconning Spreadable Cheese has 0.1mg of Iron.

General

Does Pinconning Spreadable Cheese contain caffeine?

Pinconning Spreadable Cheese does not contain any caffeine.

Does Pinconning Spreadable Cheese contain alcohol?

Pinconning Spreadable Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pinconning Spreadable Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pinconning Spreadable Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pinconning Spreadable Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pinconning Spreadable Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pinconning Spreadable Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pinconning Spreadable Cheese for free?

Yes! Since Pinconning Spreadable Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pinconning Spreadable Cheese with water tracking feature?

Nutribit automatically calculates the water content of Pinconning Spreadable Cheese and adds it to your daily hydration log. Simply log Pinconning Spreadable Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pinconning Spreadable Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pinconning Spreadable Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pinconning Spreadable Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pinconning Spreadable Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pinconning Spreadable Cheese

Calcium in Pinconning Spreadable Cheese supports bone health.

Calcium in Pinconning Spreadable Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pinconning Spreadable Cheese supports muscle function.

Calcium in Pinconning Spreadable Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pinconning Spreadable Cheese supports heart health.

Calcium in Pinconning Spreadable Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pinconning Spreadable Cheese supports nerve transmission.

Calcium in Pinconning Spreadable Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pinconning Spreadable Cheese supports blood clotting.

Calcium in Pinconning Spreadable Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pinconning Spreadable Cheese supports hormonal secretion.

Calcium in Pinconning Spreadable Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pinconning Spreadable Cheese supports weight management.

Calcium in Pinconning Spreadable Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pinconning Spreadable Cheese supports dental health.

Calcium in Pinconning Spreadable Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pinconning Spreadable Cheese supports blood pressure regulation.

Calcium in Pinconning Spreadable Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 2 tbsp. Pinconning Spreadable Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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