Granola, Pumpkin Seed

A typical serving 0.25 cup (30 grams) of Granola, Pumpkin Seed contains approximately 140 calories.

You can check the exact calorie content by logging Granola, Pumpkin Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Granola, Pumpkin Seed depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Granola, Pumpkin Seed contains approximately 4 grams of fat.

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The protein content in Granola, Pumpkin Seed depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Granola, Pumpkin Seed contains approximately 2 grams of protein.

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On average, 0.25 cup (30 grams) contains about 8 grams of sugar.

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The amount of carbohydrates (carbs) in Granola, Pumpkin Seed depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola, Pumpkin Seed.

Granola, Pumpkin Seed contains approximately 3 grams of fiber in 0.25 cup (30 grams).

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Granola, Pumpkin Seed contains following minerals:

• Granola, Pumpkin Seed has 26mg of Calcium.
• Granola, Pumpkin Seed has 25mg of Sodium, Na.
• Granola, Pumpkin Seed has 1.08mg of Iron.

Granola, Pumpkin Seed does not contain any caffeine.

Granola, Pumpkin Seed does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Pumpkin Seed and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Granola, Pumpkin Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Pumpkin Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Granola, Pumpkin Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Granola, Pumpkin Seed and adds it to your daily hydration log. Simply log Granola, Pumpkin Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Pumpkin Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Granola, Pumpkin Seed data can be accessed offline in the Nutribit app anytime anywhere!