Onion Rings, Crispy Sweet

Cavendish Farms

4.42

% from protein

50.83

% from carbs

50.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21.3 g(21g)
Amount per serving
Calories
45
% Daily value*
Total Fat 2.3 g
3.5%
Saturated 0.4 g
1.9%
Sodium, Na 112.5 mg
4.9%
Potassium, K 23.5 mg
0.5%
Total Carbohydrates 5.8 g
2.1%
Fiber 0.5 g
1.8%
Sugars 0.8 g
1.5%
Protein 0.5 g
1%
Calcium 6.5 mg
Iron 0.4 mg

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Onion Rings, Crispy Sweet Nutrients FAQs

Nutrients

What is the calorie content of Onion Rings, Crispy Sweet?

A typical serving 4 pieces (85 grams) of Onion Rings, Crispy Sweet contains approximately 180 calories.

You can check the exact calorie content by logging Onion Rings, Crispy Sweet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Onion Rings, Crispy Sweet have?

The amount of fat in Onion Rings, Crispy Sweet depends on the ingredients and preparation method. On average, one serving 4 pieces (85 grams) of Onion Rings, Crispy Sweet contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Onion Rings, Crispy Sweet have?

The protein content in Onion Rings, Crispy Sweet depends on the ingredients exists in it. On average, 4 pieces (85 grams) of Onion Rings, Crispy Sweet contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Onion Rings, Crispy Sweet, Download Nutribit app for healthier you!

How much sugar does a Onion Rings, Crispy Sweet have?

On average, 4 pieces (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Rings, Crispy Sweet.

How Much carbohydrates (carbs) is in Onion Rings, Crispy Sweet?

The amount of carbohydrates (carbs) in Onion Rings, Crispy Sweet depends on its serving size and preparation. On average, 4 pieces (85 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Onion Rings, Crispy Sweet.

How Much Fiber is in Onion Rings, Crispy Sweet?

Onion Rings, Crispy Sweet contains approximately 2 grams of fiber in 4 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Rings, Crispy Sweet for healthier you!

What vitamins and minerals are in a Onion Rings, Crispy Sweet?

Onion Rings, Crispy Sweet contains following minerals:

  • Onion Rings, Crispy Sweet has 26mg of Calcium.
  • Onion Rings, Crispy Sweet has 450mg of Sodium, Na.
  • Onion Rings, Crispy Sweet has 94mg of Potassium, K.
  • Onion Rings, Crispy Sweet has 1.44mg of Iron.

General

Does Onion Rings, Crispy Sweet contain caffeine?

Onion Rings, Crispy Sweet does not contain any caffeine.

Does Onion Rings, Crispy Sweet contain alcohol?

Onion Rings, Crispy Sweet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Onion Rings, Crispy Sweet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Rings, Crispy Sweet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Onion Rings, Crispy Sweet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Onion Rings, Crispy Sweet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Rings, Crispy Sweet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Onion Rings, Crispy Sweet for free?

Yes! Since Onion Rings, Crispy Sweet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Onion Rings, Crispy Sweet with water tracking feature?

Nutribit automatically calculates the water content of Onion Rings, Crispy Sweet and adds it to your daily hydration log. Simply log Onion Rings, Crispy Sweet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Onion Rings, Crispy Sweet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Onion Rings, Crispy Sweet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Onion Rings, Crispy Sweet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Onion Rings, Crispy Sweet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Onion Rings, Crispy Sweet

Sodium, Na in Onion Rings, Crispy Sweet supports fluid balance.

Maintains Fluid Balance in Onion Rings, Crispy Sweet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Onion Rings, Crispy Sweet supports nerve function.

Supports Nerve Function in Onion Rings, Crispy Sweet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Onion Rings, Crispy Sweet helps regulate blood pressure.

Regulates Blood Pressure in Onion Rings, Crispy Sweet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Onion Rings, Crispy Sweet supports muscle function.

Aids Muscle Function in Onion Rings, Crispy Sweet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Onion Rings, Crispy Sweet aids nutrient absorption.

Improves Nutrient Absorption in Onion Rings, Crispy Sweet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Onion Rings, Crispy Sweet helps balance pH levels.

Balances pH Levels in Onion Rings, Crispy Sweet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Onion Rings, Crispy Sweet supports bone health.

Supports Bone Health in Onion Rings, Crispy Sweet helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 4 pieces Onion Rings, Crispy Sweet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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