McCain Crispy Onion Rings

Snack, High in Fats

Total Energy

160

kcal

52.38

% from carbs

4.76

% from protein

42.86

% from fats

In 80 g

% daily value


Total Fat

8g

12.3%


Saturated

1g

5%


Polyunsaturated

0.8g


Monounsaturated

4g



Sodium, Na

300mg

13%


Potassium, K

35mg

0.7%


Total Carbohydrates

22g

8%


Fiber

2g

7.1%


Sugars

4g

8%


Starch

18g


Protein

2g

4%


Water

70g





Vitamin E

1.5MG_ATE


Folic acid

1UG


Iron, Fe

0.3mg


Calcium, Ca

20mg


Zinc, Zn

0.6mg


Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about McCain Crispy Onion Rings

A typical serving 1 serving of McCain Crispy Onion Rings (80 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in McCain Crispy Onion Rings depends on the ingredients and preparation method. On average, one serving 1 serving (80 grams) of McCain Crispy Onion Rings contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in McCain Crispy Onion Rings depends on the ingredients exists in it. On average, 1 serving of McCain Crispy Onion Rings (about 80 grams) contains approximately 2 grams of protein.

On average, 1 serving (about 80 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 80 grams) contains about 22 grams of carbohydrates.

McCain Crispy Onion Rings contains approximately 2 grams of fiber in 1 serving (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 1 serving McCain Crispy Onion Rings

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.