Crunchy Onion Rings, Restaurant Style

Cavendish Farms

Total Energy

200

kcal

55.5

% from carbs

5.74

% from protein

38.76

% from fats

In 85 g

% daily value

Total Fat

9g

13.8%

Saturated

0.5g

2.5%

Sodium, Na

400mg

17.4%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Onion Rings, Restaurant Style

A typical serving 4 onion rings of Crunchy Onion Rings, Restaurant Style (85 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Onion Rings, Restaurant Style depends on the ingredients and preparation method. On average, one serving 4 onion rings (85 grams) of Crunchy Onion Rings, Restaurant Style contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Onion Rings, Restaurant Style depends on the ingredients exists in it. On average, 4 onion rings of Crunchy Onion Rings, Restaurant Style (about 85 grams) contains approximately 3 grams of protein.

On average, 4 onion rings (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 onion rings (about 85 grams) contains about 29 grams of carbohydrates.

Crunchy Onion Rings, Restaurant Style contains approximately 1 grams of fiber in 4 onion rings (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 4 onion rings Crunchy Onion Rings, Restaurant Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.