Crunchy Onion Rings, Restaurant Style

Cavendish Farms

5.74

% from protein

55.5

% from carbs

55.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21.3 g(21g)
Amount per serving
Calories
50
% Daily value*
Total Fat 2.3 g
3.5%
Saturated 0.1 g
0.6%
Sodium, Na 100 mg
4.3%
Total Carbohydrates 7.3 g
2.6%
Fiber 0.3 g
0.9%
Sugars 0.8 g
1.5%
Protein 0.8 g
1.5%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 6.5 mg
Iron 0.4 mg

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Crunchy Onion Rings, Restaurant Style Nutrients FAQs

Nutrients

What is the calorie content of Crunchy Onion Rings, Restaurant Style?

A typical serving 4 onion rings (85 grams) of Crunchy Onion Rings, Restaurant Style contains approximately 200 calories.

You can check the exact calorie content by logging Crunchy Onion Rings, Restaurant Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Onion Rings, Restaurant Style have?

The amount of fat in Crunchy Onion Rings, Restaurant Style depends on the ingredients and preparation method. On average, one serving 4 onion rings (85 grams) of Crunchy Onion Rings, Restaurant Style contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Onion Rings, Restaurant Style have?

The protein content in Crunchy Onion Rings, Restaurant Style depends on the ingredients exists in it. On average, 4 onion rings (85 grams) of Crunchy Onion Rings, Restaurant Style contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchy Onion Rings, Restaurant Style, Download Nutribit app for healthier you!

How much sugar does a Crunchy Onion Rings, Restaurant Style have?

On average, 4 onion rings (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Onion Rings, Restaurant Style.

How Much carbohydrates (carbs) is in Crunchy Onion Rings, Restaurant Style?

The amount of carbohydrates (carbs) in Crunchy Onion Rings, Restaurant Style depends on its serving size and preparation. On average, 4 onion rings (85 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchy Onion Rings, Restaurant Style.

How Much Fiber is in Crunchy Onion Rings, Restaurant Style?

Crunchy Onion Rings, Restaurant Style contains approximately 1 grams of fiber in 4 onion rings (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Onion Rings, Restaurant Style for healthier you!

What vitamins and minerals are in a Crunchy Onion Rings, Restaurant Style?

Crunchy Onion Rings, Restaurant Style contains following minerals:

  • Crunchy Onion Rings, Restaurant Style has 26mg of Calcium.
  • Crunchy Onion Rings, Restaurant Style has 400mg of Sodium, Na.
  • Crunchy Onion Rings, Restaurant Style has 1.44mg of Iron.

General

Does Crunchy Onion Rings, Restaurant Style contain caffeine?

Crunchy Onion Rings, Restaurant Style does not contain any caffeine.

Does Crunchy Onion Rings, Restaurant Style contain alcohol?

Crunchy Onion Rings, Restaurant Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Onion Rings, Restaurant Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Onion Rings, Restaurant Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Onion Rings, Restaurant Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Onion Rings, Restaurant Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Onion Rings, Restaurant Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Onion Rings, Restaurant Style for free?

Yes! Since Crunchy Onion Rings, Restaurant Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Onion Rings, Restaurant Style with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Onion Rings, Restaurant Style and adds it to your daily hydration log. Simply log Crunchy Onion Rings, Restaurant Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Onion Rings, Restaurant Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Onion Rings, Restaurant Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Onion Rings, Restaurant Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Onion Rings, Restaurant Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunchy Onion Rings, Restaurant Style

Sodium, Na in Crunchy Onion Rings, Restaurant Style supports fluid balance.

Maintains Fluid Balance in Crunchy Onion Rings, Restaurant Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crunchy Onion Rings, Restaurant Style supports nerve function.

Supports Nerve Function in Crunchy Onion Rings, Restaurant Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crunchy Onion Rings, Restaurant Style helps regulate blood pressure.

Regulates Blood Pressure in Crunchy Onion Rings, Restaurant Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crunchy Onion Rings, Restaurant Style supports muscle function.

Aids Muscle Function in Crunchy Onion Rings, Restaurant Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crunchy Onion Rings, Restaurant Style aids nutrient absorption.

Improves Nutrient Absorption in Crunchy Onion Rings, Restaurant Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crunchy Onion Rings, Restaurant Style helps balance pH levels.

Balances pH Levels in Crunchy Onion Rings, Restaurant Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crunchy Onion Rings, Restaurant Style supports bone health.

Supports Bone Health in Crunchy Onion Rings, Restaurant Style helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 4 onion rings Crunchy Onion Rings, Restaurant Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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