Crispy Breaded Onion Rings

Farm Rich

Total Energy

220

kcal

54.05

% from carbs

5.41

% from protein

40.54

% from fats

In 82 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Sodium, Na

430mg

18.7%

Total Carbohydrates

30g

10.9%

Fiber

7g

25%

Sugars

2g

4%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Crispy Breaded Onion Rings

A typical serving 2 rings of Crispy Breaded Onion Rings (82 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Breaded Onion Rings depends on the ingredients and preparation method. On average, one serving 2 rings (82 grams) of Crispy Breaded Onion Rings contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Breaded Onion Rings depends on the ingredients exists in it. On average, 2 rings of Crispy Breaded Onion Rings (about 82 grams) contains approximately 3 grams of protein.

On average, 2 rings (about 82 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 rings (about 82 grams) contains about 30 grams of carbohydrates.

Crispy Breaded Onion Rings contains approximately 7 grams of fiber in 2 rings (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Onion Rings, Crispy Breaded

Tops

200 kcal

Crispy Onion Rings Panko Breaded

Market Pantry

230 kcal

Breaded Onion Rings

Common Food

180 kcal

Onion Rings, Breaded

Essential Everyday

230 kcal

Crispy Onion Rings

54th Street Grill & Bar

360 kcal

Onion Rings, Breaded Whole

Wal-Mart Stores

220 kcal

Onion Rings, Breaded Preformed

Laura Lynn

200 kcal

Onion Rings, Panko Breaded

Sunny Select

240 kcal

Panko Breaded Onion Rings

Food Club

240 kcal

Onion Rings, Crispy Sweet

Cavendish Farms

180 kcal

Onion Rings, Crispy Battered

Cavendish Farms

180 kcal

McCain Crispy Onion Rings

Snack, High in Fats

160 kcal

Crispy Tempura Onion Rings

Les Fermes Cavendish Farms

180 kcal

Thin Crispy Onion Rings

Wahlburgers

200 kcal

Onion Rings, Extra Crispy

McCain

230 kcal

Golden & Crispy Onion Rings

Our Family

250 kcal

Panko Breaded Whole Onion Rings

Happy Belly

240 kcal

Side, Hand-Breaded Onion Rings

Frisch's Big Boy

410 kcal

Hot Buffet, Breaded Onion Rings

Western Sizzlin

90 kcal

Sliced Natural Breaded Onion Rings

Laura Lynn

240 kcal

Non-GMO Crispy Onion Rings

Alexia

240 kcal

Thick Cut Gourmet Breaded Onion Rings

Gordon Choice

110 kcal

Onion rings

Common Food

1004 kcal

How to burn 220 calories?

The amount of exercise required to burn off 2 rings Crispy Breaded Onion Rings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.