Crispy Breaded Onion Rings
Farm Rich
5.41
% from protein54.05
% from carbs54.05
% from fatNutrition Facts
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Crispy Breaded Onion Rings Nutrients FAQs
Nutrients
- Crispy Breaded Onion Rings has 430mg of Sodium, Na.
What is the calorie content of Crispy Breaded Onion Rings?
A typical serving 2 rings (82 grams) of Crispy Breaded Onion Rings contains approximately 220 calories.
You can check the exact calorie content by logging Crispy Breaded Onion Rings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Breaded Onion Rings have?
The amount of fat in Crispy Breaded Onion Rings depends on the ingredients and preparation method. On average, one serving 2 rings (82 grams) of Crispy Breaded Onion Rings contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Breaded Onion Rings have?
The protein content in Crispy Breaded Onion Rings depends on the ingredients exists in it. On average, 2 rings (82 grams) of Crispy Breaded Onion Rings contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Breaded Onion Rings, Download Nutribit app for healthier you!
How much sugar does a Crispy Breaded Onion Rings have?
On average, 2 rings (82 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Breaded Onion Rings.
How Much carbohydrates (carbs) is in Crispy Breaded Onion Rings?
The amount of carbohydrates (carbs) in Crispy Breaded Onion Rings depends on its serving size and preparation. On average, 2 rings (82 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Breaded Onion Rings.
How Much Fiber is in Crispy Breaded Onion Rings?
Crispy Breaded Onion Rings contains approximately 7 grams of fiber in 2 rings (82 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Breaded Onion Rings for healthier you!
What vitamins and minerals are in a Crispy Breaded Onion Rings?
Crispy Breaded Onion Rings contains following minerals:
General
Does Crispy Breaded Onion Rings contain caffeine?
Crispy Breaded Onion Rings does not contain any caffeine.
Does Crispy Breaded Onion Rings contain alcohol?
Crispy Breaded Onion Rings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Breaded Onion Rings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Breaded Onion Rings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Breaded Onion Rings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Breaded Onion Rings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Breaded Onion Rings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Breaded Onion Rings for free?
Yes! Since Crispy Breaded Onion Rings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Breaded Onion Rings with water tracking feature?
Nutribit automatically calculates the water content of Crispy Breaded Onion Rings and adds it to your daily hydration log. Simply log Crispy Breaded Onion Rings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Breaded Onion Rings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Breaded Onion Rings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Breaded Onion Rings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Breaded Onion Rings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Breaded Onion Rings
Fiber in Crispy Breaded Onion Rings supports digestion.
Fiber in Crispy Breaded Onion Rings aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crispy Breaded Onion Rings supports heart health.
Soluble fiber in Crispy Breaded Onion Rings can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crispy Breaded Onion Rings aids in weight management.
Fiber-rich foods in Crispy Breaded Onion Rings increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crispy Breaded Onion Rings regulates blood sugar.
Fiber in Crispy Breaded Onion Rings helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crispy Breaded Onion Rings promotes gut health.
Fiber in Crispy Breaded Onion Rings acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crispy Breaded Onion Rings lowers the risk of colon cancer.
A high-fiber diet from Crispy Breaded Onion Rings is linked to a reduced risk of colon cancer.
Fiber in Crispy Breaded Onion Rings improves skin health.
Fiber in Crispy Breaded Onion Rings helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crispy Breaded Onion Rings helps lower blood pressure.
Adequate fiber in Crispy Breaded Onion Rings may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crispy Breaded Onion Rings boosts immune function.
Fiber in Crispy Breaded Onion Rings supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crispy Breaded Onion Rings reduces the risk of type 2 diabetes.
Fiber in Crispy Breaded Onion Rings can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Crispy Breaded Onion Rings supports fluid balance.
Maintains Fluid Balance in Crispy Breaded Onion Rings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Breaded Onion Rings supports nerve function.
Supports Nerve Function in Crispy Breaded Onion Rings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Breaded Onion Rings helps regulate blood pressure.
Regulates Blood Pressure in Crispy Breaded Onion Rings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Breaded Onion Rings supports muscle function.
Aids Muscle Function in Crispy Breaded Onion Rings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Breaded Onion Rings aids nutrient absorption.
Improves Nutrient Absorption in Crispy Breaded Onion Rings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Breaded Onion Rings helps balance pH levels.
Balances pH Levels in Crispy Breaded Onion Rings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Breaded Onion Rings supports bone health.
Supports Bone Health in Crispy Breaded Onion Rings helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 2 rings Crispy Breaded Onion Rings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.