Nutribit App - Your Health, Your Way!
Track calories, workouts, water, and sleep. Download Nutribit now!
On The Go
150
kcal Energy
74.9%
% from carbs
16.1%
% from protein
9%
% from fats
In 200 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 235 parfait
290
kcal
Serving Size: 274 g
200
kcal
Serving Size: 197 oz parfait
210
kcal
Serving Size: 282 oz.
260
kcal
Serving Size: 156 sandwich
350
kcal
Serving Size: 94 slice
350
kcal
Serving Size: 113 slice
450
kcal
Serving Size: 57 inch slice
160
kcal
Serving Size: 75 cakes
350
kcal
Serving Size: 168 each
490
kcal
Serving Size: 32 pieces
100
kcal
Serving Size: 32 pieces
100
kcal
Serving Size: 34 pieces
100
kcal
Serving Size: 30 pieces
90
kcal
Serving Size: 228 ea
460
kcal
Serving Size: 283 ea
350
kcal
Serving Size: 255 oz
350
kcal
Serving Size: 170 tubes
150
kcal
Serving Size: 238 parfait
310
kcal
Serving Size: 22 cookie
120
kcal
Serving Size: 163 serving
190
kcal
Serving Size: 176 oz parfait
160
kcal
Serving Size: 248 each
260
kcal
A typical serving 9 oz parfait of REd, White And Blue Parfait (200 grams) contains approximately 150 calories. You can check the exact calorie content by logging REd, White And Blue Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in REd, White And Blue Parfait depends on the ingredients and preparation method. On average, one serving 9 oz parfait (200 grams) of REd, White And Blue Parfait contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in REd, White And Blue Parfait depends on the ingredients exists in it. On average, 9 oz parfait of REd, White And Blue Parfait (about 200 grams) contains approximately 6 grams of protein.
The protein content in REd, White And Blue Parfait depends on the ingredients exists in it. On average, 9 oz parfait of REd, White And Blue Parfait (about 200 grams) contains approximately 6 grams of protein.
On average, 9 oz parfait (about 200 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 9 oz parfait (about 200 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 9 oz parfait (about 200 grams) contains about 28 grams of carbohydrates.
REd, White And Blue Parfait contains approximately 2 grams of fiber in 9 oz parfait (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
REd, White And Blue Parfait contains approximately 2 grams of fiber in 9 oz parfait (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
REd, White And Blue Parfait contains approximately 2 grams of fiber in 9 oz parfait (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
REd, White And Blue Parfait contains approximately 2 grams of fiber in 9 oz parfait (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
REd, White And Blue Parfait contains approximately 2 grams of fiber in 9 oz parfait (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
REd, White And Blue Parfait contains approximately 2 grams of fiber in 9 oz parfait (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
REd, White And Blue Parfait contains approximately 2 grams of fiber in 9 oz parfait (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for REd, White And Blue Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of REd, White And Blue Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of REd, White And Blue Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since REd, White And Blue Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of REd, White And Blue Parfait and adds it to your daily hydration log. Simply log REd, White And Blue Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including REd, White And Blue Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, REd, White And Blue Parfait data can be accessed offline in the Nutribit app anytime anywhere!