REd, White And Blue Parfait
On The Go
16.05
% from protein74.92
% from carbs74.92
% from fatNutrition Facts
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REd, White And Blue Parfait Nutrients FAQs
Nutrients
- Vitamin C:REd, White And Blue Parfait has 24 mg of Vitamin C.
- REd, White And Blue Parfait has 260mg of Calcium.
- REd, White And Blue Parfait has 75mg of Sodium, Na.
What is the calorie content of REd, White And Blue Parfait?
A typical serving 9 oz parfait (200 grams) of REd, White And Blue Parfait contains approximately 150 calories.
You can check the exact calorie content by logging REd, White And Blue Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a REd, White And Blue Parfait have?
The amount of fat in REd, White And Blue Parfait depends on the ingredients and preparation method. On average, one serving 9 oz parfait (200 grams) of REd, White And Blue Parfait contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a REd, White And Blue Parfait have?
The protein content in REd, White And Blue Parfait depends on the ingredients exists in it. On average, 9 oz parfait (200 grams) of REd, White And Blue Parfait contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from REd, White And Blue Parfait, Download Nutribit app for healthier you!
How much sugar does a REd, White And Blue Parfait have?
On average, 9 oz parfait (200 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from REd, White And Blue Parfait.
How Much carbohydrates (carbs) is in REd, White And Blue Parfait?
The amount of carbohydrates (carbs) in REd, White And Blue Parfait depends on its serving size and preparation. On average, 9 oz parfait (200 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from REd, White And Blue Parfait.
How Much Fiber is in REd, White And Blue Parfait?
REd, White And Blue Parfait contains approximately 2 grams of fiber in 9 oz parfait (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from REd, White And Blue Parfait for healthier you!
What vitamins and minerals are in a REd, White And Blue Parfait?
Vitamins in REd, White And Blue Parfait:
REd, White And Blue Parfait contains following minerals:
General
Does REd, White And Blue Parfait contain caffeine?
REd, White And Blue Parfait does not contain any caffeine.
Does REd, White And Blue Parfait contain alcohol?
REd, White And Blue Parfait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for REd, White And Blue Parfait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for REd, White And Blue Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize REd, White And Blue Parfait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of REd, White And Blue Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of REd, White And Blue Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from REd, White And Blue Parfait for free?
Yes! Since REd, White And Blue Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from REd, White And Blue Parfait with water tracking feature?
Nutribit automatically calculates the water content of REd, White And Blue Parfait and adds it to your daily hydration log. Simply log REd, White And Blue Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes REd, White And Blue Parfait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including REd, White And Blue Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access REd, White And Blue Parfait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, REd, White And Blue Parfait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of REd, White And Blue Parfait
Calcium in REd, White And Blue Parfait supports bone health.
Calcium in REd, White And Blue Parfait is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in REd, White And Blue Parfait supports muscle function.
Calcium in REd, White And Blue Parfait plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in REd, White And Blue Parfait supports heart health.
Calcium in REd, White And Blue Parfait helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in REd, White And Blue Parfait supports nerve transmission.
Calcium in REd, White And Blue Parfait is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in REd, White And Blue Parfait supports blood clotting.
Calcium in REd, White And Blue Parfait is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in REd, White And Blue Parfait supports hormonal secretion.
Calcium in REd, White And Blue Parfait regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in REd, White And Blue Parfait supports weight management.
Calcium in REd, White And Blue Parfait may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in REd, White And Blue Parfait supports dental health.
Calcium in REd, White And Blue Parfait strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in REd, White And Blue Parfait supports blood pressure regulation.
Calcium in REd, White And Blue Parfait, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 9 oz parfait REd, White And Blue Parfait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.