Clean Turkey Rissoles & Cranberry Sauce
Youfoodz
51.09
% from protein36.89
% from carbs36.89
% from fatNutrition Facts
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Clean Turkey Rissoles & Cranberry Sauce Nutrients FAQs
Nutrients
- Clean Turkey Rissoles & Cranberry Sauce has 807mg of Sodium, Na.
What is the calorie content of Clean Turkey Rissoles & Cranberry Sauce?
A typical serving 1 serving (324 grams) of Clean Turkey Rissoles & Cranberry Sauce contains approximately 256 calories.
You can check the exact calorie content by logging Clean Turkey Rissoles & Cranberry Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Clean Turkey Rissoles & Cranberry Sauce have?
The amount of fat in Clean Turkey Rissoles & Cranberry Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (324 grams) of Clean Turkey Rissoles & Cranberry Sauce contains approximately 3.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Clean Turkey Rissoles & Cranberry Sauce have?
The protein content in Clean Turkey Rissoles & Cranberry Sauce depends on the ingredients exists in it. On average, 1 serving (324 grams) of Clean Turkey Rissoles & Cranberry Sauce contains approximately 30.6 grams of protein.
Know your exact protein requirement and how much protein you get from Clean Turkey Rissoles & Cranberry Sauce, Download Nutribit app for healthier you!
How much sugar does a Clean Turkey Rissoles & Cranberry Sauce have?
On average, 1 serving (324 grams) contains about 14.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Clean Turkey Rissoles & Cranberry Sauce.
How Much carbohydrates (carbs) is in Clean Turkey Rissoles & Cranberry Sauce?
The amount of carbohydrates (carbs) in Clean Turkey Rissoles & Cranberry Sauce depends on its serving size and preparation. On average, 1 serving (324 grams) contains about 22.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Clean Turkey Rissoles & Cranberry Sauce.
How Much Fiber is in Clean Turkey Rissoles & Cranberry Sauce?
Clean Turkey Rissoles & Cranberry Sauce contains approximately 6.6 grams of fiber in 1 serving (324 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Clean Turkey Rissoles & Cranberry Sauce for healthier you!
What vitamins and minerals are in a Clean Turkey Rissoles & Cranberry Sauce?
Clean Turkey Rissoles & Cranberry Sauce contains following minerals:
General
Does Clean Turkey Rissoles & Cranberry Sauce contain caffeine?
Clean Turkey Rissoles & Cranberry Sauce does not contain any caffeine.
Does Clean Turkey Rissoles & Cranberry Sauce contain alcohol?
Clean Turkey Rissoles & Cranberry Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Clean Turkey Rissoles & Cranberry Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Clean Turkey Rissoles & Cranberry Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Clean Turkey Rissoles & Cranberry Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Clean Turkey Rissoles & Cranberry Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Clean Turkey Rissoles & Cranberry Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Clean Turkey Rissoles & Cranberry Sauce for free?
Yes! Since Clean Turkey Rissoles & Cranberry Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Clean Turkey Rissoles & Cranberry Sauce with water tracking feature?
Nutribit automatically calculates the water content of Clean Turkey Rissoles & Cranberry Sauce and adds it to your daily hydration log. Simply log Clean Turkey Rissoles & Cranberry Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Clean Turkey Rissoles & Cranberry Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Clean Turkey Rissoles & Cranberry Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Clean Turkey Rissoles & Cranberry Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Clean Turkey Rissoles & Cranberry Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Clean Turkey Rissoles & Cranberry Sauce
Protein in Clean Turkey Rissoles & Cranberry Sauce supports building and repairing tissues.
Builds and repairs tissues in Clean Turkey Rissoles & Cranberry Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Clean Turkey Rissoles & Cranberry Sauce supports immune function.
Supports immune function in Clean Turkey Rissoles & Cranberry Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Clean Turkey Rissoles & Cranberry Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Clean Turkey Rissoles & Cranberry Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Clean Turkey Rissoles & Cranberry Sauce provides energy.
Provides energy in Clean Turkey Rissoles & Cranberry Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Clean Turkey Rissoles & Cranberry Sauce supports muscle growth and strength.
Supports muscle growth and strength in Clean Turkey Rissoles & Cranberry Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Clean Turkey Rissoles & Cranberry Sauce helps in weight management.
Helps in weight management in Clean Turkey Rissoles & Cranberry Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Clean Turkey Rissoles & Cranberry Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Clean Turkey Rissoles & Cranberry Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Clean Turkey Rissoles & Cranberry Sauce supports bone health.
Supports bone health in Clean Turkey Rissoles & Cranberry Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Clean Turkey Rissoles & Cranberry Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Clean Turkey Rissoles & Cranberry Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Clean Turkey Rissoles & Cranberry Sauce regulates blood sugar levels.
Regulates blood sugar levels in Clean Turkey Rissoles & Cranberry Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Clean Turkey Rissoles & Cranberry Sauce supports digestion.
Fiber in Clean Turkey Rissoles & Cranberry Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Clean Turkey Rissoles & Cranberry Sauce supports heart health.
Soluble fiber in Clean Turkey Rissoles & Cranberry Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Clean Turkey Rissoles & Cranberry Sauce aids in weight management.
Fiber-rich foods in Clean Turkey Rissoles & Cranberry Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Clean Turkey Rissoles & Cranberry Sauce regulates blood sugar.
Fiber in Clean Turkey Rissoles & Cranberry Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Clean Turkey Rissoles & Cranberry Sauce promotes gut health.
Fiber in Clean Turkey Rissoles & Cranberry Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Clean Turkey Rissoles & Cranberry Sauce lowers the risk of colon cancer.
A high-fiber diet from Clean Turkey Rissoles & Cranberry Sauce is linked to a reduced risk of colon cancer.
Fiber in Clean Turkey Rissoles & Cranberry Sauce improves skin health.
Fiber in Clean Turkey Rissoles & Cranberry Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Clean Turkey Rissoles & Cranberry Sauce helps lower blood pressure.
Adequate fiber in Clean Turkey Rissoles & Cranberry Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Clean Turkey Rissoles & Cranberry Sauce boosts immune function.
Fiber in Clean Turkey Rissoles & Cranberry Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Clean Turkey Rissoles & Cranberry Sauce reduces the risk of type 2 diabetes.
Fiber in Clean Turkey Rissoles & Cranberry Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Clean Turkey Rissoles & Cranberry Sauce supports fluid balance.
Maintains Fluid Balance in Clean Turkey Rissoles & Cranberry Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Clean Turkey Rissoles & Cranberry Sauce supports nerve function.
Supports Nerve Function in Clean Turkey Rissoles & Cranberry Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Clean Turkey Rissoles & Cranberry Sauce helps regulate blood pressure.
Regulates Blood Pressure in Clean Turkey Rissoles & Cranberry Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Clean Turkey Rissoles & Cranberry Sauce supports muscle function.
Aids Muscle Function in Clean Turkey Rissoles & Cranberry Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Clean Turkey Rissoles & Cranberry Sauce aids nutrient absorption.
Improves Nutrient Absorption in Clean Turkey Rissoles & Cranberry Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Clean Turkey Rissoles & Cranberry Sauce helps balance pH levels.
Balances pH Levels in Clean Turkey Rissoles & Cranberry Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Clean Turkey Rissoles & Cranberry Sauce supports bone health.
Supports Bone Health in Clean Turkey Rissoles & Cranberry Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 256 calories?
The amount of exercise required to burn off 1 serving Clean Turkey Rissoles & Cranberry Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.