Clean Turkey Rissoles & Cranberry Sauce

Youfoodz

Total Energy

255.6

kcal

36.89

% from carbs

51.09

% from protein

12.02

% from fats

In 324 g

% daily value

Total Fat

3.2g

4.9%

Saturated

0.8g

4%

Sodium, Na

807mg

35.1%

Total Carbohydrates

22.1g

8%

Fiber

6.6g

23.6%

Sugars

14.9g

29.8%

Protein

30.6g

61.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Clean Turkey Rissoles & Cranberry Sauce

A typical serving 1 serving of Clean Turkey Rissoles & Cranberry Sauce (324 grams) contains approximately 255.57 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Clean Turkey Rissoles & Cranberry Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (324 grams) of Clean Turkey Rissoles & Cranberry Sauce contains approximately 3.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Clean Turkey Rissoles & Cranberry Sauce depends on the ingredients exists in it. On average, 1 serving of Clean Turkey Rissoles & Cranberry Sauce (about 324 grams) contains approximately 30.6 grams of protein.

On average, 1 serving (about 324 grams) contains about 14.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 324 grams) contains about 22.1 grams of carbohydrates.

Clean Turkey Rissoles & Cranberry Sauce contains approximately 6.6 grams of fiber in 1 serving (about 324 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 256 calories?

The amount of exercise required to burn off 1 serving Clean Turkey Rissoles & Cranberry Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.