Steak & Chips With Mushroom Sauce
Youfoodz
23.15
% from protein32.08
% from carbs32.08
% from fatNutrition Facts
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Steak & Chips With Mushroom Sauce Nutrients FAQs
Nutrients
- Steak & Chips With Mushroom Sauce has 1290mg of Sodium, Na.
What is the calorie content of Steak & Chips With Mushroom Sauce?
A typical serving 1 serving (326 grams) of Steak & Chips With Mushroom Sauce contains approximately 444 calories.
You can check the exact calorie content by logging Steak & Chips With Mushroom Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak & Chips With Mushroom Sauce have?
The amount of fat in Steak & Chips With Mushroom Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (326 grams) of Steak & Chips With Mushroom Sauce contains approximately 21.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak & Chips With Mushroom Sauce have?
The protein content in Steak & Chips With Mushroom Sauce depends on the ingredients exists in it. On average, 1 serving (326 grams) of Steak & Chips With Mushroom Sauce contains approximately 24.9 grams of protein.
Know your exact protein requirement and how much protein you get from Steak & Chips With Mushroom Sauce, Download Nutribit app for healthier you!
How much sugar does a Steak & Chips With Mushroom Sauce have?
On average, 1 serving (326 grams) contains about 8.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak & Chips With Mushroom Sauce.
How Much carbohydrates (carbs) is in Steak & Chips With Mushroom Sauce?
The amount of carbohydrates (carbs) in Steak & Chips With Mushroom Sauce depends on its serving size and preparation. On average, 1 serving (326 grams) contains about 34.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak & Chips With Mushroom Sauce.
How Much Fiber is in Steak & Chips With Mushroom Sauce?
Steak & Chips With Mushroom Sauce contains approximately 7.6 grams of fiber in 1 serving (326 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak & Chips With Mushroom Sauce for healthier you!
What vitamins and minerals are in a Steak & Chips With Mushroom Sauce?
Steak & Chips With Mushroom Sauce contains following minerals:
General
Does Steak & Chips With Mushroom Sauce contain caffeine?
Steak & Chips With Mushroom Sauce does not contain any caffeine.
Does Steak & Chips With Mushroom Sauce contain alcohol?
Steak & Chips With Mushroom Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak & Chips With Mushroom Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak & Chips With Mushroom Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak & Chips With Mushroom Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak & Chips With Mushroom Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak & Chips With Mushroom Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak & Chips With Mushroom Sauce for free?
Yes! Since Steak & Chips With Mushroom Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak & Chips With Mushroom Sauce with water tracking feature?
Nutribit automatically calculates the water content of Steak & Chips With Mushroom Sauce and adds it to your daily hydration log. Simply log Steak & Chips With Mushroom Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak & Chips With Mushroom Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak & Chips With Mushroom Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak & Chips With Mushroom Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak & Chips With Mushroom Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak & Chips With Mushroom Sauce
Protein in Steak & Chips With Mushroom Sauce supports building and repairing tissues.
Builds and repairs tissues in Steak & Chips With Mushroom Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak & Chips With Mushroom Sauce supports immune function.
Supports immune function in Steak & Chips With Mushroom Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak & Chips With Mushroom Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak & Chips With Mushroom Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak & Chips With Mushroom Sauce provides energy.
Provides energy in Steak & Chips With Mushroom Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak & Chips With Mushroom Sauce supports muscle growth and strength.
Supports muscle growth and strength in Steak & Chips With Mushroom Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak & Chips With Mushroom Sauce helps in weight management.
Helps in weight management in Steak & Chips With Mushroom Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak & Chips With Mushroom Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak & Chips With Mushroom Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak & Chips With Mushroom Sauce supports bone health.
Supports bone health in Steak & Chips With Mushroom Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak & Chips With Mushroom Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Steak & Chips With Mushroom Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Steak & Chips With Mushroom Sauce regulates blood sugar levels.
Regulates blood sugar levels in Steak & Chips With Mushroom Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Steak & Chips With Mushroom Sauce supports digestion.
Fiber in Steak & Chips With Mushroom Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Steak & Chips With Mushroom Sauce supports heart health.
Soluble fiber in Steak & Chips With Mushroom Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Steak & Chips With Mushroom Sauce aids in weight management.
Fiber-rich foods in Steak & Chips With Mushroom Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Steak & Chips With Mushroom Sauce regulates blood sugar.
Fiber in Steak & Chips With Mushroom Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Steak & Chips With Mushroom Sauce promotes gut health.
Fiber in Steak & Chips With Mushroom Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Steak & Chips With Mushroom Sauce lowers the risk of colon cancer.
A high-fiber diet from Steak & Chips With Mushroom Sauce is linked to a reduced risk of colon cancer.
Fiber in Steak & Chips With Mushroom Sauce improves skin health.
Fiber in Steak & Chips With Mushroom Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Steak & Chips With Mushroom Sauce helps lower blood pressure.
Adequate fiber in Steak & Chips With Mushroom Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Steak & Chips With Mushroom Sauce boosts immune function.
Fiber in Steak & Chips With Mushroom Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Steak & Chips With Mushroom Sauce reduces the risk of type 2 diabetes.
Fiber in Steak & Chips With Mushroom Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Steak & Chips With Mushroom Sauce supports fluid balance.
Maintains Fluid Balance in Steak & Chips With Mushroom Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak & Chips With Mushroom Sauce supports nerve function.
Supports Nerve Function in Steak & Chips With Mushroom Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak & Chips With Mushroom Sauce helps regulate blood pressure.
Regulates Blood Pressure in Steak & Chips With Mushroom Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak & Chips With Mushroom Sauce supports muscle function.
Aids Muscle Function in Steak & Chips With Mushroom Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak & Chips With Mushroom Sauce aids nutrient absorption.
Improves Nutrient Absorption in Steak & Chips With Mushroom Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak & Chips With Mushroom Sauce helps balance pH levels.
Balances pH Levels in Steak & Chips With Mushroom Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak & Chips With Mushroom Sauce supports bone health.
Supports Bone Health in Steak & Chips With Mushroom Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 444 calories?
The amount of exercise required to burn off 1 serving Steak & Chips With Mushroom Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.