Turkey Cranberry Multigrain

Fresh & Ready Foods

Total Energy

410

kcal

51.43

% from carbs

22.86

% from protein

25.71

% from fats

In 241 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Cholesterol

40mg

13.3%

Sodium, Na

1160mg

50.4%

Total Carbohydrates

54g

19.6%

Fiber

7g

25%

Sugars

14g

28%

Protein

24g

48%

Calcium, Ca

130mg

Iron, Fe

4.5mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Cranberry Multigrain

A typical serving 8.5 oz of Turkey Cranberry Multigrain (241 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Cranberry Multigrain depends on the ingredients and preparation method. On average, one serving 8.5 oz (241 grams) of Turkey Cranberry Multigrain contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Cranberry Multigrain depends on the ingredients exists in it. On average, 8.5 oz of Turkey Cranberry Multigrain (about 241 grams) contains approximately 24 grams of protein.

On average, 8.5 oz (about 241 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8.5 oz (about 241 grams) contains about 54 grams of carbohydrates.

Turkey Cranberry Multigrain contains approximately 7 grams of fiber in 8.5 oz (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 8.5 oz Turkey Cranberry Multigrain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.