Pinwheels, Turkey & Cranberry

Publix Super Market

Total Energy

380

kcal

52.22

% from carbs

21.93

% from protein

25.85

% from fats

In 170 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

45mg

15%

Sodium, Na

880mg

38.3%

Total Carbohydrates

50g

18.2%

Fiber

4g

14.3%

Sugars

19g

38%

Protein

21g

42%

Calcium, Ca

390mg

Iron, Fe

2.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pinwheels, Turkey & Cranberry

A typical serving 1 container of Pinwheels, Turkey & Cranberry (170 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pinwheels, Turkey & Cranberry depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Pinwheels, Turkey & Cranberry contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pinwheels, Turkey & Cranberry depends on the ingredients exists in it. On average, 1 container of Pinwheels, Turkey & Cranberry (about 170 grams) contains approximately 21 grams of protein.

On average, 1 container (about 170 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 170 grams) contains about 50 grams of carbohydrates.

Pinwheels, Turkey & Cranberry contains approximately 4 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 container Pinwheels, Turkey & Cranberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.