Salad, Cranberry Turkey

Publix Deli

Total Energy

220

kcal

21.15

% from carbs

19.38

% from protein

59.47

% from fats

In 83 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Cholesterol

35mg

11.7%

Sodium, Na

690mg

30%

Potassium, K

90mg

1.9%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

11g

22%

Calcium, Ca

20mg

Iron, Fe

0.8mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Salad, Cranberry Turkey

A typical serving 0.33 cup of Salad, Cranberry Turkey (83 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Cranberry Turkey depends on the ingredients and preparation method. On average, one serving 0.33 cup (83 grams) of Salad, Cranberry Turkey contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Cranberry Turkey depends on the ingredients exists in it. On average, 0.33 cup of Salad, Cranberry Turkey (about 83 grams) contains approximately 11 grams of protein.

On average, 0.33 cup (about 83 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 83 grams) contains about 12 grams of carbohydrates.

Salad, Cranberry Turkey contains approximately 1 grams of fiber in 0.33 cup (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chipotle Turkey Breast Salad

Publix Deli

220 kcal

Sliders, Turkey & Cheddar

Publix Deli

540 kcal

Natural Spiced Cranberry Flavored Limeade

Publix Deli

130 kcal

Pinwheels, Turkey & Cranberry

Publix Super Market

380 kcal

Cream of Turkey Soup

Publix Deli

350 kcal

Pinwheels, Turkey, Cheddar & Bacon

Publix Deli

340 kcal

Sandwich Snack Pack, Turkey

Publix Deli

390 kcal

Turkey Wedge GG Sandwich

Publix Deli

490 kcal

Soup, Turkey Sausage and Kale

Publix Deli

170 kcal

Southwestern Style Turkey Breast With Broth

Publix Deli

60 kcal

Potato Salad, Homestyle Red

Publix Deli

280 kcal

Roasted Corn Poblano Salad

Publix Deli

150 kcal

Salad, Black-Eyed Pea

Publix Deli

130 kcal

Salad, Classic Chicken Breast

Publix Deli

240 kcal

Strawberry Glazed Pecan Salad

Publix Deli

820 kcal

Traditional Greek Style Salad

Publix Deli

420 kcal

Three Bean Salsa Salad

Publix Deli

130 kcal

Boar's Head Bold Chef Salad

Publix Deli

550 kcal

Chicken Breast Salad, Homestyle Onion

Publix Deli

210 kcal

Chicken Breast Salad, Caribbean-Style

Publix Deli

220 kcal

New York Style Potato Salad

Publix Deli

330 kcal

Potato Salad, New York Style

Publix Deli

320 kcal

Savory Tarragon Chicken Breast Salad

Publix Deli

330 kcal

How to burn 220 calories?

The amount of exercise required to burn off 0.33 cup Salad, Cranberry Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.