Lasagne, Healthy Spring

Youfoodz

Total Energy

327.2

kcal

27.56

% from carbs

19.17

% from protein

53.27

% from fats

In 280 g

% daily value

Total Fat

18.9g

29.1%

Saturated

8.8g

44%

Sodium, Na

614mg

26.7%

Total Carbohydrates

22g

8%

Fiber

4.4g

15.7%

Sugars

8.3g

16.6%

Protein

15.3g

30.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lasagne, Healthy Spring

A typical serving 280 g of Lasagne, Healthy Spring (280 grams) contains approximately 327.22 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lasagne, Healthy Spring depends on the ingredients and preparation method. On average, one serving 280 g (280 grams) of Lasagne, Healthy Spring contains approximately 18.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lasagne, Healthy Spring depends on the ingredients exists in it. On average, 280 g of Lasagne, Healthy Spring (about 280 grams) contains approximately 15.3 grams of protein.

On average, 280 g (about 280 grams) contains about 8.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 280 g (about 280 grams) contains about 22 grams of carbohydrates.

Lasagne, Healthy Spring contains approximately 4.4 grams of fiber in 280 g (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 327 calories?

The amount of exercise required to burn off 280 g Lasagne, Healthy Spring

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.