Raspberry & Macadamia Protein Blondies

Youfoodz

25.12

% from protein

29.03

% from carbs

29.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.1
% Daily value*
Total Fat 0.2 g
0.2%
Saturated 0.1 g
0.3%
Sodium, Na 0.5 mg
0%
Total Carbohydrates 0.2 g
0.1%
Sugars 0.1 g
0.3%
Protein 0.2 g
0.4%

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Raspberry & Macadamia Protein Blondies Nutrients FAQs

Nutrients

What is the calorie content of Raspberry & Macadamia Protein Blondies?

A typical serving 65 g (65 grams) of Raspberry & Macadamia Protein Blondies contains approximately 204 calories.

You can check the exact calorie content by logging Raspberry & Macadamia Protein Blondies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raspberry & Macadamia Protein Blondies have?

The amount of fat in Raspberry & Macadamia Protein Blondies depends on the ingredients and preparation method. On average, one serving 65 g (65 grams) of Raspberry & Macadamia Protein Blondies contains approximately 9.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raspberry & Macadamia Protein Blondies have?

The protein content in Raspberry & Macadamia Protein Blondies depends on the ingredients exists in it. On average, 65 g (65 grams) of Raspberry & Macadamia Protein Blondies contains approximately 12.2 grams of protein.

Know your exact protein requirement and how much protein you get from Raspberry & Macadamia Protein Blondies, Download Nutribit app for healthier you!

How much sugar does a Raspberry & Macadamia Protein Blondies have?

On average, 65 g (65 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry & Macadamia Protein Blondies.

How Much carbohydrates (carbs) is in Raspberry & Macadamia Protein Blondies?

The amount of carbohydrates (carbs) in Raspberry & Macadamia Protein Blondies depends on its serving size and preparation. On average, 65 g (65 grams) contains about 14.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raspberry & Macadamia Protein Blondies.

How Much Fiber is in Raspberry & Macadamia Protein Blondies?

Raspberry & Macadamia Protein Blondies contains approximately 0 grams of fiber in 65 g (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry & Macadamia Protein Blondies for healthier you!

What vitamins and minerals are in a Raspberry & Macadamia Protein Blondies?

Raspberry & Macadamia Protein Blondies contains following minerals:

  • Raspberry & Macadamia Protein Blondies has 35mg of Sodium, Na.

General

Does Raspberry & Macadamia Protein Blondies contain caffeine?

Raspberry & Macadamia Protein Blondies does not contain any caffeine.

Does Raspberry & Macadamia Protein Blondies contain alcohol?

Raspberry & Macadamia Protein Blondies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raspberry & Macadamia Protein Blondies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry & Macadamia Protein Blondies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raspberry & Macadamia Protein Blondies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raspberry & Macadamia Protein Blondies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry & Macadamia Protein Blondies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raspberry & Macadamia Protein Blondies for free?

Yes! Since Raspberry & Macadamia Protein Blondies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raspberry & Macadamia Protein Blondies with water tracking feature?

Nutribit automatically calculates the water content of Raspberry & Macadamia Protein Blondies and adds it to your daily hydration log. Simply log Raspberry & Macadamia Protein Blondies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raspberry & Macadamia Protein Blondies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raspberry & Macadamia Protein Blondies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raspberry & Macadamia Protein Blondies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raspberry & Macadamia Protein Blondies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raspberry & Macadamia Protein Blondies

Protein in Raspberry & Macadamia Protein Blondies supports building and repairing tissues.

Builds and repairs tissues in Raspberry & Macadamia Protein Blondies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Raspberry & Macadamia Protein Blondies supports immune function.

Supports immune function in Raspberry & Macadamia Protein Blondies is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Raspberry & Macadamia Protein Blondies helps regulate enzymes and hormones.

Regulates enzymes and hormones in Raspberry & Macadamia Protein Blondies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Raspberry & Macadamia Protein Blondies provides energy.

Provides energy in Raspberry & Macadamia Protein Blondies can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Raspberry & Macadamia Protein Blondies supports muscle growth and strength.

Supports muscle growth and strength in Raspberry & Macadamia Protein Blondies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Raspberry & Macadamia Protein Blondies helps in weight management.

Helps in weight management in Raspberry & Macadamia Protein Blondies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Raspberry & Macadamia Protein Blondies aids in the production of hemoglobin.

Aids in the production of hemoglobin in Raspberry & Macadamia Protein Blondies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Raspberry & Macadamia Protein Blondies supports bone health.

Supports bone health in Raspberry & Macadamia Protein Blondies plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Raspberry & Macadamia Protein Blondies improves skin, hair, and nails.

Improves skin, hair, and nails in Raspberry & Macadamia Protein Blondies is essential for the health and growth of hair, skin, and nails.

Protein in Raspberry & Macadamia Protein Blondies regulates blood sugar levels.

Regulates blood sugar levels in Raspberry & Macadamia Protein Blondies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 204 calories?

The amount of exercise required to burn off 65 g Raspberry & Macadamia Protein Blondies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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