Yoghurt with Protein Granola, Mango

Youfoodz

18.84

% from protein

35.33

% from carbs

35.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.9
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.2%
Sodium, Na 0.7 mg
0%
Total Carbohydrates 0.2 g
0.1%
Sugars 0.1 g
0.2%
Protein 0.1 g
0.2%

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Yoghurt with Protein Granola, Mango Nutrients FAQs

Nutrients

What is the calorie content of Yoghurt with Protein Granola, Mango?

A typical serving 180 g (180 grams) of Yoghurt with Protein Granola, Mango contains approximately 339 calories.

You can check the exact calorie content by logging Yoghurt with Protein Granola, Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yoghurt with Protein Granola, Mango have?

The amount of fat in Yoghurt with Protein Granola, Mango depends on the ingredients and preparation method. On average, one serving 180 g (180 grams) of Yoghurt with Protein Granola, Mango contains approximately 17.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yoghurt with Protein Granola, Mango have?

The protein content in Yoghurt with Protein Granola, Mango depends on the ingredients exists in it. On average, 180 g (180 grams) of Yoghurt with Protein Granola, Mango contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Yoghurt with Protein Granola, Mango, Download Nutribit app for healthier you!

How much sugar does a Yoghurt with Protein Granola, Mango have?

On average, 180 g (180 grams) contains about 19.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yoghurt with Protein Granola, Mango.

How Much carbohydrates (carbs) is in Yoghurt with Protein Granola, Mango?

The amount of carbohydrates (carbs) in Yoghurt with Protein Granola, Mango depends on its serving size and preparation. On average, 180 g (180 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yoghurt with Protein Granola, Mango.

How Much Fiber is in Yoghurt with Protein Granola, Mango?

Yoghurt with Protein Granola, Mango contains approximately 0 grams of fiber in 180 g (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yoghurt with Protein Granola, Mango for healthier you!

What vitamins and minerals are in a Yoghurt with Protein Granola, Mango?

Yoghurt with Protein Granola, Mango contains following minerals:

  • Yoghurt with Protein Granola, Mango has 134mg of Sodium, Na.

General

Does Yoghurt with Protein Granola, Mango contain caffeine?

Yoghurt with Protein Granola, Mango does not contain any caffeine.

Does Yoghurt with Protein Granola, Mango contain alcohol?

Yoghurt with Protein Granola, Mango does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yoghurt with Protein Granola, Mango?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoghurt with Protein Granola, Mango and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yoghurt with Protein Granola, Mango quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yoghurt with Protein Granola, Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoghurt with Protein Granola, Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yoghurt with Protein Granola, Mango for free?

Yes! Since Yoghurt with Protein Granola, Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yoghurt with Protein Granola, Mango with water tracking feature?

Nutribit automatically calculates the water content of Yoghurt with Protein Granola, Mango and adds it to your daily hydration log. Simply log Yoghurt with Protein Granola, Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yoghurt with Protein Granola, Mango as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yoghurt with Protein Granola, Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yoghurt with Protein Granola, Mango nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yoghurt with Protein Granola, Mango data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yoghurt with Protein Granola, Mango

Protein in Yoghurt with Protein Granola, Mango supports building and repairing tissues.

Builds and repairs tissues in Yoghurt with Protein Granola, Mango is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yoghurt with Protein Granola, Mango supports immune function.

Supports immune function in Yoghurt with Protein Granola, Mango is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yoghurt with Protein Granola, Mango helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yoghurt with Protein Granola, Mango is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yoghurt with Protein Granola, Mango provides energy.

Provides energy in Yoghurt with Protein Granola, Mango can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yoghurt with Protein Granola, Mango supports muscle growth and strength.

Supports muscle growth and strength in Yoghurt with Protein Granola, Mango is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yoghurt with Protein Granola, Mango helps in weight management.

Helps in weight management in Yoghurt with Protein Granola, Mango promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yoghurt with Protein Granola, Mango aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yoghurt with Protein Granola, Mango is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yoghurt with Protein Granola, Mango supports bone health.

Supports bone health in Yoghurt with Protein Granola, Mango plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yoghurt with Protein Granola, Mango improves skin, hair, and nails.

Improves skin, hair, and nails in Yoghurt with Protein Granola, Mango is essential for the health and growth of hair, skin, and nails.

Protein in Yoghurt with Protein Granola, Mango regulates blood sugar levels.

Regulates blood sugar levels in Yoghurt with Protein Granola, Mango helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 339 calories?

The amount of exercise required to burn off 180 g Yoghurt with Protein Granola, Mango

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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