Teriyaki Beef with Stir Fry
Youfoodz
60.03
% from protein12.95
% from carbs12.95
% from fatNutrition Facts
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Teriyaki Beef with Stir Fry Nutrients FAQs
Nutrients
- Teriyaki Beef with Stir Fry has 173mg of Sodium, Na.
What is the calorie content of Teriyaki Beef with Stir Fry?
A typical serving 270 g (270 grams) of Teriyaki Beef with Stir Fry contains approximately 275 calories.
You can check the exact calorie content by logging Teriyaki Beef with Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Teriyaki Beef with Stir Fry have?
The amount of fat in Teriyaki Beef with Stir Fry depends on the ingredients and preparation method. On average, one serving 270 g (270 grams) of Teriyaki Beef with Stir Fry contains approximately 7.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Teriyaki Beef with Stir Fry have?
The protein content in Teriyaki Beef with Stir Fry depends on the ingredients exists in it. On average, 270 g (270 grams) of Teriyaki Beef with Stir Fry contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Teriyaki Beef with Stir Fry, Download Nutribit app for healthier you!
How much sugar does a Teriyaki Beef with Stir Fry have?
On average, 270 g (270 grams) contains about 5.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Beef with Stir Fry.
How Much carbohydrates (carbs) is in Teriyaki Beef with Stir Fry?
The amount of carbohydrates (carbs) in Teriyaki Beef with Stir Fry depends on its serving size and preparation. On average, 270 g (270 grams) contains about 8.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Teriyaki Beef with Stir Fry.
How Much Fiber is in Teriyaki Beef with Stir Fry?
Teriyaki Beef with Stir Fry contains approximately 0 grams of fiber in 270 g (270 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Beef with Stir Fry for healthier you!
What vitamins and minerals are in a Teriyaki Beef with Stir Fry?
Teriyaki Beef with Stir Fry contains following minerals:
General
Does Teriyaki Beef with Stir Fry contain caffeine?
Teriyaki Beef with Stir Fry does not contain any caffeine.
Does Teriyaki Beef with Stir Fry contain alcohol?
Teriyaki Beef with Stir Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Teriyaki Beef with Stir Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Beef with Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Teriyaki Beef with Stir Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Teriyaki Beef with Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Beef with Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Teriyaki Beef with Stir Fry for free?
Yes! Since Teriyaki Beef with Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Teriyaki Beef with Stir Fry with water tracking feature?
Nutribit automatically calculates the water content of Teriyaki Beef with Stir Fry and adds it to your daily hydration log. Simply log Teriyaki Beef with Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Teriyaki Beef with Stir Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Beef with Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Teriyaki Beef with Stir Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Teriyaki Beef with Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Teriyaki Beef with Stir Fry
Protein in Teriyaki Beef with Stir Fry supports building and repairing tissues.
Builds and repairs tissues in Teriyaki Beef with Stir Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Teriyaki Beef with Stir Fry supports immune function.
Supports immune function in Teriyaki Beef with Stir Fry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Teriyaki Beef with Stir Fry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Teriyaki Beef with Stir Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Teriyaki Beef with Stir Fry provides energy.
Provides energy in Teriyaki Beef with Stir Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Teriyaki Beef with Stir Fry supports muscle growth and strength.
Supports muscle growth and strength in Teriyaki Beef with Stir Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Teriyaki Beef with Stir Fry helps in weight management.
Helps in weight management in Teriyaki Beef with Stir Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Teriyaki Beef with Stir Fry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Teriyaki Beef with Stir Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Teriyaki Beef with Stir Fry supports bone health.
Supports bone health in Teriyaki Beef with Stir Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Teriyaki Beef with Stir Fry improves skin, hair, and nails.
Improves skin, hair, and nails in Teriyaki Beef with Stir Fry is essential for the health and growth of hair, skin, and nails.
Protein in Teriyaki Beef with Stir Fry regulates blood sugar levels.
Regulates blood sugar levels in Teriyaki Beef with Stir Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 275 calories?
The amount of exercise required to burn off 270 g Teriyaki Beef with Stir Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.