Teriyaki Beef with Stir Fry

Youfoodz

Total Energy

274.7

kcal

12.95

% from carbs

60.03

% from protein

27.01

% from fats

In 270 g

% daily value

Total Fat

7.6g

11.7%

Saturated

2.1g

10.5%

Sodium, Na

173mg

7.5%

Total Carbohydrates

8.2g

3%

Sugars

5.6g

11.2%

Protein

38g

76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teriyaki Beef with Stir Fry

A typical serving 270 g of Teriyaki Beef with Stir Fry (270 grams) contains approximately 274.67 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki Beef with Stir Fry depends on the ingredients and preparation method. On average, one serving 270 g (270 grams) of Teriyaki Beef with Stir Fry contains approximately 7.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki Beef with Stir Fry depends on the ingredients exists in it. On average, 270 g of Teriyaki Beef with Stir Fry (about 270 grams) contains approximately 38 grams of protein.

On average, 270 g (about 270 grams) contains about 5.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 270 g (about 270 grams) contains about 8.2 grams of carbohydrates.

Teriyaki Beef with Stir Fry contains approximately grams of fiber in 270 g (about 270 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 275 calories?

The amount of exercise required to burn off 270 g Teriyaki Beef with Stir Fry

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Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.