Freeze Dried, Chopped Spinach
Swiig
50
% from protein50
% from carbs50
% from fatNutrition Facts
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Chopped Spinach
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Freeze Dried, Chopped Spinach Nutrients FAQs
Nutrients
- Freeze Dried, Chopped Spinach has 78mg of Calcium.
- Freeze Dried, Chopped Spinach has 70mg of Sodium, Na.
- Freeze Dried, Chopped Spinach has 470mg of Potassium, K.
- Freeze Dried, Chopped Spinach has 2.7mg of Iron.
What is the calorie content of Freeze Dried, Chopped Spinach?
A typical serving 0.28 oz (8 grams) of Freeze Dried, Chopped Spinach contains approximately 20 calories.
You can check the exact calorie content by logging Freeze Dried, Chopped Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Freeze Dried, Chopped Spinach have?
The amount of fat in Freeze Dried, Chopped Spinach depends on the ingredients and preparation method. On average, one serving 0.28 oz (8 grams) of Freeze Dried, Chopped Spinach contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Freeze Dried, Chopped Spinach have?
The protein content in Freeze Dried, Chopped Spinach depends on the ingredients exists in it. On average, 0.28 oz (8 grams) of Freeze Dried, Chopped Spinach contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Freeze Dried, Chopped Spinach, Download Nutribit app for healthier you!
How much sugar does a Freeze Dried, Chopped Spinach have?
On average, 0.28 oz (8 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Freeze Dried, Chopped Spinach.
How Much carbohydrates (carbs) is in Freeze Dried, Chopped Spinach?
The amount of carbohydrates (carbs) in Freeze Dried, Chopped Spinach depends on its serving size and preparation. On average, 0.28 oz (8 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Freeze Dried, Chopped Spinach.
How Much Fiber is in Freeze Dried, Chopped Spinach?
Freeze Dried, Chopped Spinach contains approximately 2 grams of fiber in 0.28 oz (8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Freeze Dried, Chopped Spinach for healthier you!
What vitamins and minerals are in a Freeze Dried, Chopped Spinach?
Freeze Dried, Chopped Spinach contains following minerals:
General
Does Freeze Dried, Chopped Spinach contain caffeine?
Freeze Dried, Chopped Spinach does not contain any caffeine.
Does Freeze Dried, Chopped Spinach contain alcohol?
Freeze Dried, Chopped Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Freeze Dried, Chopped Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Freeze Dried, Chopped Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Freeze Dried, Chopped Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Freeze Dried, Chopped Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Freeze Dried, Chopped Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Freeze Dried, Chopped Spinach for free?
Yes absolutely, Since Freeze Dried, Chopped Spinach does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Freeze Dried, Chopped Spinach with water tracking feature?
Freeze Dried, Chopped Spinach does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Freeze Dried, Chopped Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Freeze Dried, Chopped Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Freeze Dried, Chopped Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Freeze Dried, Chopped Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Freeze Dried, Chopped Spinach
How to burn 20 calories?
The amount of exercise required to burn off 0.28 oz Freeze Dried, Chopped Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.