Kale, Freeze Dried, Chopped
Swiig
28.57
% from protein71.43
% from carbs71.43
% from fatNutrition Facts
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Kale, Chopped
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Kale, Freeze Dried, Chopped Nutrients FAQs
Nutrients
- Kale, Freeze Dried, Chopped has 78mg of Calcium.
- Kale, Freeze Dried, Chopped has 20mg of Sodium, Na.
- Kale, Freeze Dried, Chopped has 188mg of Potassium, K.
- Kale, Freeze Dried, Chopped has 0.72mg of Iron.
What is the calorie content of Kale, Freeze Dried, Chopped?
A typical serving 0.28 oz (8 grams) of Kale, Freeze Dried, Chopped contains approximately 25 calories.
You can check the exact calorie content by logging Kale, Freeze Dried, Chopped in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kale, Freeze Dried, Chopped have?
The amount of fat in Kale, Freeze Dried, Chopped depends on the ingredients and preparation method. On average, one serving 0.28 oz (8 grams) of Kale, Freeze Dried, Chopped contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kale, Freeze Dried, Chopped have?
The protein content in Kale, Freeze Dried, Chopped depends on the ingredients exists in it. On average, 0.28 oz (8 grams) of Kale, Freeze Dried, Chopped contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Kale, Freeze Dried, Chopped, Download Nutribit app for healthier you!
How much sugar does a Kale, Freeze Dried, Chopped have?
On average, 0.28 oz (8 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale, Freeze Dried, Chopped.
How Much carbohydrates (carbs) is in Kale, Freeze Dried, Chopped?
The amount of carbohydrates (carbs) in Kale, Freeze Dried, Chopped depends on its serving size and preparation. On average, 0.28 oz (8 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kale, Freeze Dried, Chopped.
How Much Fiber is in Kale, Freeze Dried, Chopped?
Kale, Freeze Dried, Chopped contains approximately 1 grams of fiber in 0.28 oz (8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kale, Freeze Dried, Chopped for healthier you!
What vitamins and minerals are in a Kale, Freeze Dried, Chopped?
Kale, Freeze Dried, Chopped contains following minerals:
General
Does Kale, Freeze Dried, Chopped contain caffeine?
Kale, Freeze Dried, Chopped does not contain any caffeine.
Does Kale, Freeze Dried, Chopped contain alcohol?
Kale, Freeze Dried, Chopped does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kale, Freeze Dried, Chopped?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale, Freeze Dried, Chopped and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kale, Freeze Dried, Chopped quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kale, Freeze Dried, Chopped in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale, Freeze Dried, Chopped and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kale, Freeze Dried, Chopped for free?
Yes! Since Kale, Freeze Dried, Chopped contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kale, Freeze Dried, Chopped with water tracking feature?
Nutribit automatically calculates the water content of Kale, Freeze Dried, Chopped and adds it to your daily hydration log. Simply log Kale, Freeze Dried, Chopped in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kale, Freeze Dried, Chopped as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kale, Freeze Dried, Chopped and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kale, Freeze Dried, Chopped nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kale, Freeze Dried, Chopped data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kale, Freeze Dried, Chopped
How to burn 25 calories?
The amount of exercise required to burn off 0.28 oz Kale, Freeze Dried, Chopped
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.