Chopped Kale
Common Food
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Chopped Kale Nutrients FAQs
Nutrients
- Chopped Kale has 20mg of Sodium, Na.
What is the calorie content of Chopped Kale?
A typical serving 3 oz of Chopped Kale contains approximately 25 calories.
You can check the exact calorie content by logging Chopped Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chopped Kale have?
The amount of fat in Chopped Kale depends on the ingredients and preparation method. On average, one serving 3 oz of Chopped Kale contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chopped Kale have?
The protein content in Chopped Kale depends on the ingredients exists in it. On average, 3 oz of Chopped Kale contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Chopped Kale, Download Nutribit app for healthier you!
How much sugar does a Chopped Kale have?
On average, 3 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Kale.
How Much carbohydrates (carbs) is in Chopped Kale?
The amount of carbohydrates (carbs) in Chopped Kale depends on its serving size and preparation. On average, 3 oz contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chopped Kale.
How Much Fiber is in Chopped Kale?
Chopped Kale contains approximately 0 grams of fiber in 3 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Kale for healthier you!
What vitamins and minerals are in a Chopped Kale?
Chopped Kale contains following minerals:
General
Does Chopped Kale contain caffeine?
Chopped Kale does not contain any caffeine.
Does Chopped Kale contain alcohol?
Chopped Kale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chopped Kale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Kale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chopped Kale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chopped Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chopped Kale for free?
Yes absolutely, Since Chopped Kale does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chopped Kale with water tracking feature?
Chopped Kale does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chopped Kale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chopped Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chopped Kale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chopped Kale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chopped Kale
How to burn 25 calories?
The amount of exercise required to burn off 3 oz Chopped Kale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.