Raisins & Nut Mix

Organically Yours

11.64

% from protein

26.18

% from carbs

26.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 151.5 g(152g)
Amount per serving
Calories
757.6
% Daily value*
Total Fat 57.6 g
88.6%
Saturated 6.1 g
30.3%
Trans Fats 0.6 g
Sodium, Na 15.2 mg
0.7%
Potassium, K 757.6 mg
16.1%
Total Carbohydrates 54.5 g
19.8%
Fiber 9.1 g
32.5%
Sugars 27.3 g
54.5%
Protein 24.2 g
48.5%
Calcium 121.2 mg
Iron 5.3 mg

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Raisins & Nut Mix Nutrients FAQs

Nutrients

What is the calorie content of Raisins & Nut Mix?

A typical serving 0.33 cup (50 grams) of Raisins & Nut Mix contains approximately 250 calories.

You can check the exact calorie content by logging Raisins & Nut Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raisins & Nut Mix have?

The amount of fat in Raisins & Nut Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Raisins & Nut Mix contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raisins & Nut Mix have?

The protein content in Raisins & Nut Mix depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Raisins & Nut Mix contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Raisins & Nut Mix, Download Nutribit app for healthier you!

How much sugar does a Raisins & Nut Mix have?

On average, 0.33 cup (50 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raisins & Nut Mix.

How Much carbohydrates (carbs) is in Raisins & Nut Mix?

The amount of carbohydrates (carbs) in Raisins & Nut Mix depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raisins & Nut Mix.

How Much Fiber is in Raisins & Nut Mix?

Raisins & Nut Mix contains approximately 3 grams of fiber in 0.33 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raisins & Nut Mix for healthier you!

What vitamins and minerals are in a Raisins & Nut Mix?

Raisins & Nut Mix contains following minerals:

  • Raisins & Nut Mix has 40mg of Calcium.
  • Raisins & Nut Mix has 5mg of Sodium, Na.
  • Raisins & Nut Mix has 250mg of Potassium, K.
  • Raisins & Nut Mix has 1.75mg of Iron.

General

Does Raisins & Nut Mix contain caffeine?

Raisins & Nut Mix does not contain any caffeine.

Does Raisins & Nut Mix contain alcohol?

Raisins & Nut Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raisins & Nut Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisins & Nut Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raisins & Nut Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raisins & Nut Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisins & Nut Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raisins & Nut Mix for free?

Yes! Since Raisins & Nut Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raisins & Nut Mix with water tracking feature?

Nutribit automatically calculates the water content of Raisins & Nut Mix and adds it to your daily hydration log. Simply log Raisins & Nut Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raisins & Nut Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raisins & Nut Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raisins & Nut Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raisins & Nut Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raisins & Nut Mix

Protein in Raisins & Nut Mix supports building and repairing tissues.

Builds and repairs tissues in Raisins & Nut Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Raisins & Nut Mix supports immune function.

Supports immune function in Raisins & Nut Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Raisins & Nut Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Raisins & Nut Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Raisins & Nut Mix provides energy.

Provides energy in Raisins & Nut Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Raisins & Nut Mix supports muscle growth and strength.

Supports muscle growth and strength in Raisins & Nut Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Raisins & Nut Mix helps in weight management.

Helps in weight management in Raisins & Nut Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Raisins & Nut Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Raisins & Nut Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Raisins & Nut Mix supports bone health.

Supports bone health in Raisins & Nut Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Raisins & Nut Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Raisins & Nut Mix is essential for the health and growth of hair, skin, and nails.

Protein in Raisins & Nut Mix regulates blood sugar levels.

Regulates blood sugar levels in Raisins & Nut Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 250 calories?

The amount of exercise required to burn off 0.33 cup Raisins & Nut Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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