Parmesan & Herb Breading

Chef Jenn

Total Energy

110

kcal

58.25

% from carbs

15.53

% from protein

26.21

% from fats

In 27 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

430mg

18.7%

Total Carbohydrates

15g

5.5%

Fiber

0.5g

1.8%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

130mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parmesan & Herb Breading

A typical serving 3 tbsp of Parmesan & Herb Breading (27 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parmesan & Herb Breading depends on the ingredients and preparation method. On average, one serving 3 tbsp (27 grams) of Parmesan & Herb Breading contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan & Herb Breading depends on the ingredients exists in it. On average, 3 tbsp of Parmesan & Herb Breading (about 27 grams) contains approximately 4 grams of protein.

On average, 3 tbsp (about 27 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tbsp (about 27 grams) contains about 15 grams of carbohydrates.

Parmesan & Herb Breading contains approximately 0.5 grams of fiber in 3 tbsp (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 3 tbsp Parmesan & Herb Breading

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.