Southern Zesty Fish Fry
Chef Jenn
10.62
% from protein81.42
% from carbs81.42
% from fatNutrition Facts
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Southern Zesty Fish Fry Nutrients FAQs
Nutrients
- Vitamin A:Southern Zesty Fish Fry has 500 IU of Vitamin A.
- Southern Zesty Fish Fry has 104mg of Calcium.
- Southern Zesty Fish Fry has 680mg of Sodium, Na.
- Southern Zesty Fish Fry has 3.6mg of Iron.
What is the calorie content of Southern Zesty Fish Fry?
A typical serving 3 tbsp (34 grams) of Southern Zesty Fish Fry contains approximately 110 calories.
You can check the exact calorie content by logging Southern Zesty Fish Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southern Zesty Fish Fry have?
The amount of fat in Southern Zesty Fish Fry depends on the ingredients and preparation method. On average, one serving 3 tbsp (34 grams) of Southern Zesty Fish Fry contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southern Zesty Fish Fry have?
The protein content in Southern Zesty Fish Fry depends on the ingredients exists in it. On average, 3 tbsp (34 grams) of Southern Zesty Fish Fry contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Southern Zesty Fish Fry, Download Nutribit app for healthier you!
How much sugar does a Southern Zesty Fish Fry have?
On average, 3 tbsp (34 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southern Zesty Fish Fry.
How Much carbohydrates (carbs) is in Southern Zesty Fish Fry?
The amount of carbohydrates (carbs) in Southern Zesty Fish Fry depends on its serving size and preparation. On average, 3 tbsp (34 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southern Zesty Fish Fry.
How Much Fiber is in Southern Zesty Fish Fry?
Southern Zesty Fish Fry contains approximately 1 grams of fiber in 3 tbsp (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southern Zesty Fish Fry for healthier you!
What vitamins and minerals are in a Southern Zesty Fish Fry?
Vitamins in Southern Zesty Fish Fry:
Southern Zesty Fish Fry contains following minerals:
General
Does Southern Zesty Fish Fry contain caffeine?
Southern Zesty Fish Fry does not contain any caffeine.
Does Southern Zesty Fish Fry contain alcohol?
Southern Zesty Fish Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southern Zesty Fish Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern Zesty Fish Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southern Zesty Fish Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southern Zesty Fish Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern Zesty Fish Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southern Zesty Fish Fry for free?
Yes! Since Southern Zesty Fish Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southern Zesty Fish Fry with water tracking feature?
Nutribit automatically calculates the water content of Southern Zesty Fish Fry and adds it to your daily hydration log. Simply log Southern Zesty Fish Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southern Zesty Fish Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southern Zesty Fish Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southern Zesty Fish Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southern Zesty Fish Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southern Zesty Fish Fry
Sodium, Na in Southern Zesty Fish Fry supports fluid balance.
Maintains Fluid Balance in Southern Zesty Fish Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southern Zesty Fish Fry supports nerve function.
Supports Nerve Function in Southern Zesty Fish Fry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southern Zesty Fish Fry helps regulate blood pressure.
Regulates Blood Pressure in Southern Zesty Fish Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southern Zesty Fish Fry supports muscle function.
Aids Muscle Function in Southern Zesty Fish Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southern Zesty Fish Fry aids nutrient absorption.
Improves Nutrient Absorption in Southern Zesty Fish Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southern Zesty Fish Fry helps balance pH levels.
Balances pH Levels in Southern Zesty Fish Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southern Zesty Fish Fry supports bone health.
Supports Bone Health in Southern Zesty Fish Fry helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 3 tbsp Southern Zesty Fish Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.