Crab Cakes, Creole-Spiced
Chef Jenn
21.18
% from protein25.88
% from carbs25.88
% from fatNutrition Facts
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Crab Cakes, Creole-Spiced Nutrients FAQs
Nutrients
- Vitamin A:Crab Cakes, Creole-Spiced has 100 IU of Vitamin A.
- Vitamin C:Crab Cakes, Creole-Spiced has 6 mg of Vitamin C.
- Crab Cakes, Creole-Spiced has 52mg of Calcium.
- Crab Cakes, Creole-Spiced has 490mg of Sodium, Na.
- Crab Cakes, Creole-Spiced has 0.72mg of Iron.
What is the calorie content of Crab Cakes, Creole-Spiced?
A typical serving 1 cake (85 grams) of Crab Cakes, Creole-Spiced contains approximately 170 calories.
You can check the exact calorie content by logging Crab Cakes, Creole-Spiced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crab Cakes, Creole-Spiced have?
The amount of fat in Crab Cakes, Creole-Spiced depends on the ingredients and preparation method. On average, one serving 1 cake (85 grams) of Crab Cakes, Creole-Spiced contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crab Cakes, Creole-Spiced have?
The protein content in Crab Cakes, Creole-Spiced depends on the ingredients exists in it. On average, 1 cake (85 grams) of Crab Cakes, Creole-Spiced contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Crab Cakes, Creole-Spiced, Download Nutribit app for healthier you!
How much sugar does a Crab Cakes, Creole-Spiced have?
On average, 1 cake (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crab Cakes, Creole-Spiced.
How Much carbohydrates (carbs) is in Crab Cakes, Creole-Spiced?
The amount of carbohydrates (carbs) in Crab Cakes, Creole-Spiced depends on its serving size and preparation. On average, 1 cake (85 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crab Cakes, Creole-Spiced.
How Much Fiber is in Crab Cakes, Creole-Spiced?
Crab Cakes, Creole-Spiced contains approximately 1 grams of fiber in 1 cake (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crab Cakes, Creole-Spiced for healthier you!
What vitamins and minerals are in a Crab Cakes, Creole-Spiced?
Vitamins in Crab Cakes, Creole-Spiced:
Crab Cakes, Creole-Spiced contains following minerals:
General
Does Crab Cakes, Creole-Spiced contain caffeine?
Crab Cakes, Creole-Spiced does not contain any caffeine.
Does Crab Cakes, Creole-Spiced contain alcohol?
Crab Cakes, Creole-Spiced does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crab Cakes, Creole-Spiced?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crab Cakes, Creole-Spiced and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crab Cakes, Creole-Spiced quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crab Cakes, Creole-Spiced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crab Cakes, Creole-Spiced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crab Cakes, Creole-Spiced for free?
Yes! Since Crab Cakes, Creole-Spiced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crab Cakes, Creole-Spiced with water tracking feature?
Nutribit automatically calculates the water content of Crab Cakes, Creole-Spiced and adds it to your daily hydration log. Simply log Crab Cakes, Creole-Spiced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crab Cakes, Creole-Spiced as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crab Cakes, Creole-Spiced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crab Cakes, Creole-Spiced nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crab Cakes, Creole-Spiced data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crab Cakes, Creole-Spiced
Protein in Crab Cakes, Creole-Spiced supports building and repairing tissues.
Builds and repairs tissues in Crab Cakes, Creole-Spiced is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crab Cakes, Creole-Spiced supports immune function.
Supports immune function in Crab Cakes, Creole-Spiced is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crab Cakes, Creole-Spiced helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crab Cakes, Creole-Spiced is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crab Cakes, Creole-Spiced provides energy.
Provides energy in Crab Cakes, Creole-Spiced can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crab Cakes, Creole-Spiced supports muscle growth and strength.
Supports muscle growth and strength in Crab Cakes, Creole-Spiced is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crab Cakes, Creole-Spiced helps in weight management.
Helps in weight management in Crab Cakes, Creole-Spiced promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crab Cakes, Creole-Spiced aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crab Cakes, Creole-Spiced is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crab Cakes, Creole-Spiced supports bone health.
Supports bone health in Crab Cakes, Creole-Spiced plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crab Cakes, Creole-Spiced improves skin, hair, and nails.
Improves skin, hair, and nails in Crab Cakes, Creole-Spiced is essential for the health and growth of hair, skin, and nails.
Protein in Crab Cakes, Creole-Spiced regulates blood sugar levels.
Regulates blood sugar levels in Crab Cakes, Creole-Spiced helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Crab Cakes, Creole-Spiced supports fluid balance.
Maintains Fluid Balance in Crab Cakes, Creole-Spiced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crab Cakes, Creole-Spiced supports nerve function.
Supports Nerve Function in Crab Cakes, Creole-Spiced helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crab Cakes, Creole-Spiced helps regulate blood pressure.
Regulates Blood Pressure in Crab Cakes, Creole-Spiced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crab Cakes, Creole-Spiced supports muscle function.
Aids Muscle Function in Crab Cakes, Creole-Spiced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crab Cakes, Creole-Spiced aids nutrient absorption.
Improves Nutrient Absorption in Crab Cakes, Creole-Spiced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crab Cakes, Creole-Spiced helps balance pH levels.
Balances pH Levels in Crab Cakes, Creole-Spiced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crab Cakes, Creole-Spiced supports bone health.
Supports Bone Health in Crab Cakes, Creole-Spiced helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 cake Crab Cakes, Creole-Spiced
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.