Rosti Shredded Potato Pancakes

Ikea Grocery

Total Energy

130

kcal

73.56

% from carbs

9.2

% from protein

17.24

% from fats

In 120 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

430mg

18.7%

Potassium, K

520mg

11.1%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

3g

6%

Iron, Fe

0.5mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rosti Shredded Potato Pancakes

A typical serving 2 pieces of Rosti Shredded Potato Pancakes (120 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rosti Shredded Potato Pancakes depends on the ingredients and preparation method. On average, one serving 2 pieces (120 grams) of Rosti Shredded Potato Pancakes contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rosti Shredded Potato Pancakes depends on the ingredients exists in it. On average, 2 pieces of Rosti Shredded Potato Pancakes (about 120 grams) contains approximately 3 grams of protein.

On average, 2 pieces (about 120 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 120 grams) contains about 24 grams of carbohydrates.

Rosti Shredded Potato Pancakes contains approximately 1 grams of fiber in 2 pieces (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 2 pieces Rosti Shredded Potato Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.