Potato Pancakes

Continental, World Breakfast

6.56

% from protein

49.18

% from carbs

49.18

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
120
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 2 g

Sodium, Na 5 mg
0.2%

Potassium, K 200 mg
4.3%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Sugars 1 g
2%

Starch 10 g

Protein 2 g
4%

Water 20 g

Vitamin A, RAE 50 UG

Vitamin E 1.5 MG_ATE

Vitamin C 1 mg

Biotin 1 UG

Folic acid 5 UG

Calcium 10 mg

Iron 0.8 mg

Magnesium 10 mg

Zinc 0.3 mg

Glucose 0.5 g

Potato Pancakes Nutrients FAQs

Nutrients

What is the calorie content of Potato Pancakes?

A typical serving 1 piece (50 grams) of Potato Pancakes contains approximately 120 calories.

You can check the exact calorie content by logging Potato Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Pancakes have?

The amount of fat in Potato Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Potato Pancakes contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Pancakes have?

The protein content in Potato Pancakes depends on the ingredients exists in it. On average, 1 piece (50 grams) of Potato Pancakes contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Potato Pancakes, Download Nutribit app for healthier you!

How much sugar does a Potato Pancakes have?

On average, 1 piece (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Pancakes.

How Much carbohydrates (carbs) is in Potato Pancakes?

The amount of carbohydrates (carbs) in Potato Pancakes depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato Pancakes.

How Much Fiber is in Potato Pancakes?

Potato Pancakes contains approximately 2 grams of fiber in 1 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Pancakes for healthier you!

What vitamins and minerals are in a Potato Pancakes?

Vitamins in Potato Pancakes:

  • Vitamin C:Potato Pancakes has 1 mg of Vitamin C.

Potato Pancakes contains following minerals:

  • Potato Pancakes has 10mg of Calcium.
  • Potato Pancakes has 5mg of Sodium, Na.
  • Potato Pancakes has 200mg of Potassium, K.
  • Potato Pancakes has 0.8mg of Iron.

General

Does Potato Pancakes contain caffeine?

Potato Pancakes does not contain any caffeine.

Does Potato Pancakes contain alcohol?

Potato Pancakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato Pancakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Pancakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Pancakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Pancakes for free?

Yes! Since Potato Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Pancakes with water tracking feature?

Nutribit automatically calculates the water content of Potato Pancakes and adds it to your daily hydration log. Simply log Potato Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato Pancakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Pancakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Pancakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato Pancakes

How to burn 120 calories?

The amount of exercise required to burn off 1 piece Potato Pancakes

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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